Retroactive interference effects of mentally imagined movement speed

In two retroactive interference experiments, we assessed the effect of mentally imagined movement speed on subsequent motor performance. All participants performed a sequential motor action at three speeds during a baseline test and a retention test. During the retention interval of Experiment 1, the participants (n = 50) physically performed the action at a slow speed, physically performed it at a fast speed, imagined it at a slow speed, imagined it at a fast speed, or performed a no-practice control task. In Experiment 2, the participants (n = 24) imagined the movement, overtly vocalized words, or both, all at a slow speed. The results revealed that the speed of the imagined motor action affected the speed of subsequent performance in the retention test and that imagery and physical practice were functionally equivalent. The results are consistent with Lang's bio-informational theory.     

Random and blocked practice of movement sequences: differential effects on response structure and movement speed

Three similar six-element key press sequences were practiced under blocked or random practice schedules with acquisition conducted on one day and retention and transfer on the next day. The task required participants to type, as quickly as possible, one of three 6-element sequences as observed on a computer monitor. In blocked practice, participants completed all practice in one repeated sequence before the next repeated sequence was introduced. In random acquisition practice, the three repeated sequences were randomly presented to the participants. The data suggest that random practice results in participants adopting a uniform response structure, while blocked practice allows participants to exploit unique sequential aspects of the individual tasks. This finding suggests that random practice may not be as effective as blocked practice when one of the tasks being practiced together can be optimized through the development of a unique response structure.     

速滑运动员运动性疲劳的消除与预防

阐述了速滑运动员运动性疲劳产生的原因,尤其是分析了来自训练方面的专业特点,并从速滑运动员运动性疲劳的消除与预防的现实意义出发,阐述了其加快恢复必须采用的生理、心理、辅助训练和医疗等手段。     

浅谈拳击运动速度素质的专项化训练

通过文献资料法,专家调查法,对拳击运动素质速度专项化训练提出一个理论框架,研究结果表明：身体素质,项目特点和技术特点,是确定速度素质训练专项化的依据。而练习方法的专项化是拳击速度素质训练有效的前提。     

Effect of movement speed on trunk and hip exercise performance

Abstract

The influence of speed on trunk exercise technique is poorly understood. The aim of this study was to analyse the effect of movement speed on the kinematics and kinetics of curl-up, sit-up and leg raising/lowering exercises. Seventeen healthy, recreationally trained individuals (13 females and 4 males) volunteered to participate in this study. Four different exercise cadences were analysed: 1 repetition/4 s, 1 repetition/2 s, 1 repetition/1.5 s and 1 repetition/1 s. The exercises were executed on a force plate and recorded by three cameras to conduct a 3D photogrammetric analysis. The cephalo-caudal displacement of the centre of pressure and range of motion (ROM) of six joints describing the trunk and hip movements were measured. As sit-up and curl-up speed increased, hip and knee ROM increased. Dorsal-lumbar and upper trunk ROM increased with speed in the curl-up. Faster cadence in the sit-up exercise had minimal effect on trunk ROM: only the upper trunk ROM decreased significantly. In the leg raising/lowering exercise there was a decrease in the pelvic tilt and hip ROM, and increased knee flexion ROM. During higher speed exercises, participants modified their technique to maintain the cadence. Thus, professionals would do well to monitor and control participants' technique during high-speed exercises to maintain performance specificity. Results also suggest division of speed into two cadence categories, to be used as a reference for prescribing exercise speed based on preferred outcome goals.     

对国内外速度轮滑运动发展现状和趋势的分析

通过对我国和当今世界速度轮滑的现状和发展趋的分析,对我国速度轮滑运动技术水平和整体实力做出客观评价,并提供建议,使我国速度轮滑运动得以健康快速发展。     

等速运动过程中肌放电量与肌氧含量的变化特征

利用表面肌电图和近红外线光谱测定技术(NIRS),在30%和50%肘关节最大性力量(MVC)两种负荷条件下,对肘关节等速运动状态下的肱二头肌和肱三头肌的肌放电量及其肌肉组织内部血红蛋白和肌红蛋白含量(oxy-Hb·Mb)的变化进行了观察.结果表明:在运动过程中肌放电量和oxy-Hb·Mb均有明显的逐步下降和表面肌电图的积分值(iEMG)逐渐升高现象,而且50%MVC组下降幅度大于30%MVC组;iEMG和oxy-Hb·Mb的变化具有明显的相关性.因此可以认为,NIRS和表面肌电图作为特异性良好的非创伤性检测手段,能够直观地反映运动中肌肉内氧的代谢与骨骼肌的收缩活动.     

Training and contextual interference effects on memory and transfer

An experimental intervention program to train subjects on coincidence anticipation and prediction skills was administered to novice females. An attempt was undertaken to study the effects of this sports training and training on laboratory tasks. According to Battig's predictions on the structure of practice sessions, both random and blocked contexts were presented. These acquisition contexts were viewed as orienting tasks that preceded sports training. The effects of high-contextual interference and sports training on acquisition, retention, and transfer were investigated. Practice conditions in the intervention were selected because of processing demands similar to random acquisition. Other research has shown that acquisition in random is influenced by sport-skill expertise and further indicates that processing of events occurring outside the laboratory influences performance of laboratory tasks. Observed results supported prior theoretical predictions and empirical findings on contextual interference. Predicted hypotheses were supported, and the effects of sports training were most profound during retention and transfer if the acquisition context for the trained subjects was random. Supported by prior research, activities performed outside the laboratory influenced performance on laboratory tasks. These results shift more emphasis on the learner as an active processor of information, which relates to Lee's (1988) views on transfer-appropriate processing.     

Distance and location assimilation effects in rapid bimanual movement

When subjects make simultaneous aiming movements of the upper limbs over different distances, assimilation effects are shown; the shorter distance limb overshoots when paired with a longer distance limb. However, it is not known whether assimilation effects are due to variations in distance per se or to variations in target location. To separate the possible influences of distance and location, 60 subjects made rapid bimanual aiming movements in one of four conditions. The two different-distance groups made a 20 degrees movement in the left hand and a 60 degrees movement in the right hand to either the same or different target locations. The comparison groups moved 20 degrees in each limb. Somewhat surprisingly, spatial assimilations were greater when moving different distances to the same, rather than different, target locations, which suggests interlimb differences in distance mediate assimilation effects rather than target location. Temporal assimilations were greater when distance and location were varied, but the assimilations were not related to interlimb differences in velocity, as predicted by Marteniuk and MacKenzie (1980).     

Changes in limb striking pattern: effects of speed and accuracy

This study investigated the changes in an arm striking pattern as a result of practice and the effects of speed and accuracy requirements on such changes. The task was to strike a baseball-size foam ball from a batting tee adjusted to the height of each subject's iliac crest. Ten righthanded subjects, initially displaying an inefficient striking pattern, volunteered for this study. All subjects performed the task according to the following conditions: (1) speed, (2) accuracy, and (3) speed and accuracy. Each subject completed 10 trials in each condition (randomly ordered) for five consecutive days. A high-speed camera (64 fps) was used to photograph subjects' striking patterns for each condition over the 5-day period. Analysis of variance of joint angles at arm reversal and contact and velocity of hand relative to the glenohumeral axis at contact revealed that subjects initially constrained limb segments to act in a unitary fashion; then, with practice, a more efficient pattern was developed. The requirement of speed was found to enhance a change in limb configuration, whereas the requirement of accuracy, and subsequent reduction in speed, impeded the development of a more efficient striking pattern. Analysis of radial error revealed no differences in accuracies to the target by either condition or day of practice. A graphic analysis of segmental angular momentum versus relative time showed that joint angle changes allowed subjects to transfer angular momentum and thereby increase the velocity of the hand at contact.     

Collegiate baseball players with more optimal functional movement patterns demonstrate better athletic performance in speed and agility

Sports injuries are common among baseball players and may result in abnormal movement patterns, increased risks of future injury, and unsatisfactory performance. The Functional Movement Screen (FMS?) has been developed to detect abnormal functional movement patterns and can be used for predicting risks of sports injury. However, whether FMS? scores are associated with athletic performance remains unclear. The goal of this study was to determine the association between functional movements and athletic performance in elite baseball players. Core stability, muscular strength and flexibility of the lower extremities, and FMS?, as well as athletic performance in sprinting, agility, and balance tests were assessed in 52 male collegiate Division I baseball players placed into two groups based on FMS? scores. The high-scoring group demonstrated better athletic performance than the low-scoring group, with a shorter duration of the agility test. No group differences were found in core stability, muscular strength, or muscle flexibility, except for rectus femoris flexibility. Thus, the FMS? score is associated with sprinting and agility performance in elite baseball players. These findings indicate that the FMS? may have a role in predicting athletic performance and thereby help determine the goals of training regimens or return-to-play strategies.     

EMG amplitude and spatial assimilation effects in rapid bimanual movement.

To investigate whether spatial assimilation effects are due to premovement control processes or postinitiation feedback processes, surface EMG recordings were made from two agonists and one antagonist during both single and dual movements involving the upper limb(s). In the single condition, subjects (N = 7) made 25 Short (20 degrees) and 25 Long (60 degrees) reversal movements using levers in the sagittal plane, in 195 ms to reversal. In the dual condition, both Short and Long movements were performed simultaneously for 75 trials, the last 25 of which were without knowledge of results. Subjects overshot the Short target in the dual condition, showing spatial assimilation effects. Overshooting was associated with increased peak EMG in the initial (premovement) agonist burst, supporting the notion that spatial assimilation effects are modulated via premovement control processes.     

Divided attention in bimanual aiming movements: effects on movement accuracy

The role of focusing attention on one limb or both limbs in a bimanual aiming task was investigated in two experiments. Participants were prompted to focus attention on either limb (Experiment 1) or were free to choose their attentional strategy (Experiment 2). Fifty-two college-aged participants made quick, bimanual lever reversals in the sagittal plane over 20 degrees and 60 degrees in 210 ms to the reversal point. In both experiments, spatial accuracy was better when participants focused their attention on a single limb compared to the nonattended limb and when they paid attention to both limbs. However, no differences were shown on a no-knowledge of results (KR) retention test when participants paid attention to both limbs. In the second experiment, differences were maintained on a no-KR retention test when participants continued to select their own attentional strategy, although the statistical effect was smaller than in the first experiment. The findings suggested that the movement parameter selection process benefited from attentional focus.     

Effect of the movement speed of resistance training exercises on sprint and strength performance in concurrently training elite junior sprinters

The aim of this study was to determine the effects of 7 weeks of high- and low-velocity resistance training on strength and sprint running performance in nine male elite junior sprint runners (age 19.0+/-1.4 years, best 100 m times 10.89+/-0.21 s; mean +/- s). The athletes continued their sprint training throughout the study, but their resistance training programme was replaced by one in which the movement velocities of hip extension and flexion, knee extension and flexion and squat exercises varied according to the loads lifted (i.e. 30-50% and 70-90% of 1-RM in the high- and low-velocity training groups, respectively). There were no between-group differences in hip flexion or extension torque produced at 1.05, 4.74 or 8.42 rad x s(-1), 20 m acceleration or 20 m 'flying' running times, or 1-RM squat lift strength either before or after training. This was despite significant improvements in 20 m acceleration time (P < 0.01), squat strength (P < 0.05), isokinetic hip flexion torque at 4.74 rad x s(-1) and hip extension torque at 1.05 and 4.74 rad x s(-1) for the athletes as a whole over the training period. Although velocity-specific strength adaptations have been shown to occur rapidly in untrained and nonconcurrently training individuals, the present results suggest a lack of velocity-specific performance changes in elite concurrently training sprint runners performing a combination of traditional and semi-specific resistance training exercises.     

Effect of the movement speed of resistance training exercises on sprint and strength performance in concurrently training elite junior sprinters

The aim of this study was to determine the effects of 7 weeks of high- and low-velocity resistance training on strength and sprint running performance in nine male elite junior sprint runners (age 19.0 - 1.4 years, best 100 m times 10.89 - 0.21 s; mean - s ). The athletes continued their sprint training throughout the study, but their resistance training programme was replaced by one in which the movement velocities of hip extension and flexion, knee extension and flexion and squat exercises varied according to the loads lifted (i.e. 30-50% and 70-90% of 1-RM in the high- and low-velocity training groups, respectively). There were no between-group differences in hip flexion or extension torque produced at 1.05, 4.74 or 8.42 rad·s -1 , 20 m acceleration or 20 m 'flying' running times, or 1-RM squat lift strength either before or after training. This was despite significant improvements in 20 m acceleration time ( P ? 0.01), squat strength ( P ? 0.05), isokinetic hip flexion torque at 4.74 rad·s -1 and hip extension torque at 1.05 and 4.74 rad·s -1 for the athletes as a whole over the training period. Although velocity-specific strength adaptations have been shown to occur rapidly in untrained and non-concurrently training individuals, the present results suggest a lack of velocity-specific performance changes in elite concurrently training sprint runners performing a combination of traditional and semi-specific resistance training exercises.     

Repeated retention testing effects do not generalize to a contextual interference protocol

Three experiments examined repeated retention testing effects in a contextual interference (CI) protocol. Retention was assessed at 10 min and 24 hr following acquisition or at just 24-hr for the one-test conditions. Experiments 1 and 2 used speeded-response key-pressing tasks. Dependent measures were total time and errors. Experiment 3 used sequential-timing tasks. Dependent measures were absolute error and absolute constant error Results revealed CI effects in each experiment. Repeated retention testing effects were not found in Experiments 1 and 3. Experiment 2 revealed superior performance by the two-test condition compared to the one-test condition. This result was qualified by possible practice effects during the 10-min test. It was concluded that repeated retention testing does not present problems for most studies of CI.     

String tension effects on tennis ball rebound speed and accuracy during playing conditions

The primary aim of this study was to determine whether variations in rebound speed and accuracy of a tennis ball could be detected during game-simulated conditions when using three rackets strung with three string tensions. Tennis balls were projected from a ball machine towards participants who attempted to stroke the ball cross-court into the opposing singles court. The rebound speed of each impact was measured using a radar gun located behind the baseline of the court. An observer also recorded the number of balls landing in, long, wide and in the net. It was found that rebound speeds for males (110.1+/-10.2 km.h-1; mean+/-s) were slightly higher than those of females (103.6+/-8.6 km.h-1; P<0.05) and that low string tensions (180 N) produced greater rebound speeds (108.1+/-9.9 km.h-1) than high string tensions (280 N, 105.3+/-9.6 km.h-1; P<0.05). This finding is in line with laboratory results and theoretical predictions of other researchers. With respect to accuracy, the type of error made was significantly influenced by the string tension (P<0.05). This was particularly evident when considering whether the ball travelled long or landed in the net. High string tension was more likely to result in a net error, whereas low string tension was more likely to result in the ball travelling long. It was concluded that both gender and the string tension influence the speed and accuracy of the tennis ball.     

String tension effects on tennis ball rebound speed and accuracy during playing conditions

The primary aim of this study was to determine whether variations in rebound speed and accuracy of a tennis ball could be detected during game-simulated conditions when using three rackets strung with three string tensions. Tennis balls were projected from a ball machine towards participants who attempted to stroke the ball cross-court into the opposing singles court. The rebound speed of each impact was measured using a radar gun located behind the baseline of the court. An observer also recorded the number of balls landing in, long, wide and in the net. It was found that rebound speeds for males (110.1?±?10.2?km?·?h^?1; mean?±?s) were slightly higher than those of females (103.6?±?8.6?km?·?h^?1; P?<?0.05) and that low string tensions (180?N) produced greater rebound speeds (108.1?±?9.9?km?·?h^?1) than high string tensions (280?N, 105.3?±?9.6?km?·?h^?1; P?<?0.05). This finding is in line with laboratory results and theoretical predictions of other researchers. With respect to accuracy, the type of error made was significantly influenced by the string tension (P?<?0.05). This was particularly evident when considering whether the ball travelled long or landed in the net. High string tension was more likely to result in a net error, whereas low string tension was more likely to result in the ball travelling long. It was concluded that both gender and the string tension influence the speed and accuracy of the tennis ball.