Muscular activity of different shooting distances, different release techniques, and different performance levels, with and without stabilizers, in target archery

The quadruple approach in the title refers to four different studies over a period of 3 years. The common factor in these studies is the methodology of the (Brussels) Electromyographic Signal Processing and Analysis System (ESPAS), a hardware and software EMG data acquisition system that has constantly been improved. Therefore, the ESPAS methodology is described extensively (i.e. the electrodes, amplifier, tape-recorder and processing hardware). Experiment 1 investigated muscular behaviour in target shooting, both indoors (18 and 25 m) and outdoors (50, 70 and 90 m). It was found (via iEMG) that a significant increase in activity only exists between 25 and 50 m, and that there is no linear increase of activity with increased distance. No differences in muscular pattern (IDANCO system: Clarys and Cabri, 1988) or activity between the indoor distances and between the outdoor distances were found. Experiment 2 investigated the muscular economy of four string grips: the three-finger grip, two-finger grip, thumb grip and reversed grip. The largest variations in activity were found for the two most unfamiliar grips, i.e. the thumb and reversed grips; however, low iEMG and the rapid precision improvement (over a limited number of shots) suggest that the thumb grip, if practised long enough, might be the most economical technique. Experiment 3 attempted to differentiate muscular activity and a number of performance variables in three different populations of archers--Olympic athletes, National competitors and beginners--in order to obtain feedback regarding improved performance. Apparently, overall muscle pattern, intensities and arrow speed were not discriminatory. The differences found between the groups (or levels of skill) were affected by the ability to reproduce identical patterns and arrow velocities in consecutive shots and by the constancy of neuromuscular control of the M. trapezius, M. biceps brachii and M. extensor digitorum. Finally, Experiment 4 investigated the muscular activity of elite archers shooting at distances of 70 and 90 m with and without stabilizers. Differences in iEMG were not supported by differences in precision. Over time, the low iEMG in shooting without stabilizers increases precision and delays fatigue.     

Quantifying Moderate to Vigorous Physical Activity in High School Physical Education: A Pedometer Steps/Minute Standard

The primary objective of this research was to quantify the recommended minimum level (i.e., 50% of the class time) of moderate to vigorous physical activity within high school physical education via pedometry steps/min. A secondary objective was to explore the influence of lesson duration (i.e., traditional vs. block schedules) on quantifying moderate to vigorous physical activity via steps/min. Data (N = 218) were collected from 27 physical education classes taught by 10 certified physical educators in 6 schools. Physical activity measures were steps/min, percent of time engaged in moderate to vigorous physical activity (%MVPA), and time engaged in moderate to vigorous physical activity (MVPAtime, min.). Steps/min and %MVPA were strongly associated for all data and traditional and block schedules (r ≥ .94, p ≤ .01). Diagnostic statistics suggest that steps/min accurately discriminates between achievement and non-achievement of the 50% moderate to vigorous physical activity criterion. A steps/min interval of 82 to 83 was the most accurate indicator of the 50% criterion for all data. Steps/min and MVPAtime were strongly associated for traditional and block schedules independently (r ≥ .93, p ≤ .01) but not for all data combined (r ≥ .64, p ≤ .01). In conclusion, steps/min accurately quantifies the 50% moderate to vigorous physical activity criterion in high school physical education, and it is recommended as a physical education physical activity surveillance measure.     

Challenges to Cognitive Bases for an Especial Motor Skill at the Regulation Baseball Pitching Distance

We tested expert baseball pitchers for evidence of especial skills at the regulation pitching distance. Seven college pitchers threw indoors to a target placed at 60.5 feet (18.44 m) and four closer and four further distances away. Accuracy at the regulation distance was significantly better than predicted by regression on the nonregulation distances (p < .02), indicating an especial skill effect emerged despite the absence of normal contextual cues. Self-efficacy data failed to support confidence as a mediating factor in especial skill effect. We concluded that cognitive theories fail to fully account for the patterns of observed data, and therefore theoretical explanations of the especial skills must address noncognitive aspects of motor learning and control.     

The effects of plyometric jump training on physical fitness attributes in basketball players: A meta-analysis

BackgroundThere is a growing body of experimental evidence examining the effects of plyometric jump training (PJT) on physical fitness attributes in basketball players; however, this evidence has not yet been comprehensively and systematically aggregated. Therefore, our objective was to meta-analyze the effects of PJT on physical fitness attributes in basketball players, in comparison to a control condition.MethodsA systematic literature search was conducted in the databases PubMed, Web of Science, and Scopus, up to July 2020. Peer-reviewed controlled trials with baseline and follow-up measurements investigating the effects of PJT on physical fitness attributes (muscle power, i.e., jumping performance, linear sprint speed, change-of-direction speed, balance, and muscle strength) in basketball players, with no restrictions on their playing level, sex, or age. Hedge's g effect sizes (ES) were calculated for physical fitness variables. Using a random-effects model, potential sources of heterogeneity were selected, including subgroup analyses (age, sex, body mass, and height) and single training factor analysis (program duration, training frequency, and total number of training sessions). Computation of meta-regression was also performed.ResultsThirty-two studies were included, involving 818 total basketball players. Significant (p < 0.05) small-to-large effects of PJT were evident on vertical jump power (ES = 0.45), countermovement jump height with (ES = 1.24) and without arm swing (ES = 0.88), squat jump height (ES = 0.80), drop jump height (ES = 0.53), horizontal jump distance (ES = 0.65), linear sprint time across distances ≤10 m (ES = 1.67) and >10 m (ES = 0.92), change-of-direction performance time across distances ≤40 m (ES = 1.15) and >40 m (ES = 1.02), dynamic (ES = 1.16) and static balance (ES = 1.48), and maximal strength (ES = 0.57). The meta-regression revealed that training duration, training frequency, and total number of sessions completed did not predict the effects of PJT on physical fitness attributes. Subgroup analysis indicated greater improvements in older compared to younger players in horizontal jump distance (>17.15 years, ES = 2.11; ≤17.15 years, ES = 0.10; p < 0.001), linear sprint time >10 m (>16.3 years, ES = 1.83; ≤16.3 years, ES = 0.36; p = 0.010), and change-of-direction performance time ≤40 m (>16.3 years, ES = 1.65; ≤16.3 years, ES = 0.75; p = 0.005). Greater increases in horizontal jump distance were apparent with >2 compared with ≤2 weekly PJT sessions (ES = 2.12 and ES = 0.39, respectively; p < 0.001).ConclusionData from 32 studies (28 of which demonstrate moderate-to-high methodological quality) indicate PJT improves muscle power, linear sprint speed, change-of-direction speed, balance, and muscle strength in basketball players independent of sex, age, or PJT program variables. However, the beneficial effects of PJT as measured by horizontal jump distance, linear sprint time >10 m, and change-of-direction performance time ≤40 m, appear to be more evident among older basketball players.     

Power laws and athletic performance.

In a previous study, we showed that the 1992 men's world record running times in the 100 m to 200 km could be represented accurately by the equation T = cDn, where T is the calculated record time for distance D, and c and n are positive constants. Here, we extend that to cover the years 1925-65 at 10-year intervals and 1970-95 in 5-year intervals for distances of 100 m to 10 km. Values of n for all years lie along a straight line with a small negative slope. A regression analysis yields an equation for values of n covering the period 1925-95. Values of c from 1925 to 1995 were fitted by a quadratic equation. These two equations define a surface in three-dimensional space (log(T), log(D), data) for all men's world record runs over the 70-year period for distances of 100 m to 10 km. We also demonstrated previously that event times, t, do not scatter randomly with respect to the values of T but form a consistent pattern about the straight lines in log(T) versus log(D) plots. In this study, we show that the pattern of (t-T)/t as a function of date has remained constant for the past 70 years.     

Environmental and venue-related factors affecting the performance of elite male track athletes

Abstract

The effects of environmental and other venue-related factors need to be taken into account when tracking an individual athlete's competitive performance. We report the effects of such factors on the performances of elite male track athletes. Performance times throughout the athletic careers of male track athletes placed in the top 16 of their event in at least one Olympic Games or World Championship between 2000 and 2009 were downloaded from the athletics results database at tilastopaja.org. In the 10 running events (100 m through 10,000 m, including hurdles and steeplechase), there were 619 athletes with 43,999 performances, all with enviromental and venue-related information. Times for a given event were log-transformed to estimate percent effects in a mixed linear model with fixed effects for the environmental and venue-related factors and random effects for within-athlete race-to-race variability and individual athlete performance progression. After adjustment for quadratic trends for year of competition and each athlete's age, the model provided estimates of effects of standard of competition (Olympics and World Championships vs other competitions), altitude (sea level vs ≥ 1000 m), timing method (electronic vs stopwatch), wind speed (greater than vs less than 2 m · s^–1), and venue (outdoors vs indoors). Uncertainty in estimates of environmental effects expressed as 99% confidence limits was sufficiently small (at most ±0.9%) for almost all outcomes to be clear when interpreted in relation to smallest important changes (0.3–0.5%). Olympics and World Championships produced substantially faster times for events up to 400 m (0.7–0.8%) but slower times for the 1500 m, 5000 m, and 10,000 m events (0.6%, 1.2%, and 0.2% respectively), presumably reflecting differences in preparation or pacing. Altitude produced substantially faster times in some 100 m, 200 m, 400 m, and hurdle events (0.1–0.5%) but substantially slower times in longer races (1.1–2.4%), reflecting opposing effects of altitude on air resistance and aerobic power. Stopwatch times were faster for sprints (0.3–0.5%) but slower for 1500 m and longer events (0.6–2.1%), possibly because of bias in reaction time and confounding by standard of competition. A typical trailing wind of 2 m · s^–1 conferred small benefits (0.5–0.8%) on the three sprint events where wind speed was recorded. Indoor events were consistently slower (1.6–2.3%), a likely consequence of tight bends. In conclusion, use of these environmental and venue-related effects to adjust performances of male track athletes will make comparative assessment of all their performances more meaningful.     

Sprint profile of professional female soccer players during competitive matches: Female Athletes in Motion (FAiM) study

Abstract The aim of this study was to determine sprint profiles of professional female soccer players and evaluate how various speed thresholds impact those outcomes. Seventy-one professional players competing in full matches were assessed repeatedly during 12 regular season matches using a Global Positioning System (GPS). Locomotion ≥18?km?·?h(-1) was defined as sprinting and each event was classified into: Zone 1: 18.0-20.9?km· h(-1); Zone 2: 21.0-22.9?km?·?h(-1); Zone 3: 23.0-24.9?km?·?h(-1) and Zone 4: >25?km?·?h(-1). Outcomes included: duration (s), distance (m), maximum speed (km?·?h(-1)), duration since previous sprint (min) and proportion of total sprint distance. In total 5,019 events were analysed from 139 player-matches. Mean sprint duration, distance, maximum speed and time between sprints were 2.3?±?1.5?s, 15.1?±?9.4?m, 21.8?±?2.3?km· h(-1), and 2.5?±?2.5?min, respectively. Mean sprint distances were 657?±?157, 447?±?185, and 545?±?217?m for forwards, midfielders and defenders, respectively (P?≤?0.046). Midfielders had shorter sprint duration (P = 0.023), distance (P?≤?0.003) and maximum speed (P?相似文献   

GT3X+ accelerometer placement affects the reliability of step-counts measured during running and pedal-revolution counts measured during bicycling

Accelerometers provide a measure of step-count. Reliability and validity of step-count and pedal-revolution count measurements by the GT3X+ accelerometer, placed at different anatomical locations, is absent in the literature. The purpose of this study was to investigate the reliability and validity of step and pedal-revolution counts produced by the GT3X+ placed at different anatomical locations during running and bicycling.

Twenty-two healthy adults (14 men and 8 women) completed running and bicycling activity bouts (5 minutes each) while wearing 6 accelerometers: 2 each at the waist, thigh and shank. Accelerometer and video data were collected during activity.

Excellent reliability and validity were found for measurements taken from accelerometers mounted at the waist and shank during running (Reliability: intraclass correlation (ICC) ≥ 0.99; standard error of measurement (SEM) ≤1.0 steps; Validity: Pearson ≥ 0.99) and at the thigh and shank during bicycling (Reliability: ICC ≥ 0.99; SEM ≤1.0 revolutions; Validity: Pearson ≥ 0.99). Excellent reliability was found between measurements taken at the waist and shank during running (ICC ≥ 0.98; SEM ≤1.6 steps) and between measurements taken at the thigh and shank during bicycling (ICC ≥ 0.99; SEM ≤1.0 revolutions). These data suggest that the GT3X+ can be used for measuring step-count during running and pedal-revolution count during bicycling. Only shank placement is recommended for both activities.     

Influence of regression model and incremental test protocol on the relationship between lactate threshold using the maximal-deviation method and performance in female runners

This study examined the influence of the regression model and initial intensity of an incremental test on the relationship between the lactate threshold estimated by the maximal-deviation method and the endurance performance. Sixteen non-competitive, recreational female runners performed a discontinuous incremental treadmill test. The initial speed was set at 7 km · h?1, and increased every 3 min by 1 km · h?1 with a 30-s rest between the stages used for earlobe capillary blood sample collection. Lactate-speed data were fitted by an exponential-plus-constant and a third-order polynomial equation. The lactate threshold was determined for both regression equations, using all the coordinates, excluding the first and excluding the first and second initial points. Mean speed of a 10-km road race was the performance index (3.04 ± 0.22 m · s?1). The exponentially-derived lactate threshold had a higher correlation (0.98 ≤ r ≤ 0.99) and smaller standard error of estimate (SEE) (0.04 ≤ SEE ≤ 0.05 m · s?1) with performance than the polynomially-derived equivalent (0.83 ≤ r ≤ 0.89; 0.10 ≤ SEE ≤ 0.13 m · s?1). The exponential lactate threshold was greater than the polynomial equivalent (P < 0.05). The results suggest that the exponential lactate threshold is a valid performance index that is independent of the initial intensity of the incremental test and better than the polynomial equivalent.     

Power laws and athletic performance

In a previous study,we showed that the 1992 men's world record running times in the 100 m to 200 km could be represented accurately by the equation T= cDn, where T is the calculated record time for distance D, and c and n are positive constants. Here, we extend that to cover the years 1925-65 at 10-year intervals and 1970-95 in 5-year intervals for distances of 100 m to 10 km. Values of n for all years lie along a straight line with a small negative slope. A regression analysis yields an equation for values of n covering the period 1925-95. Values of c from 1925 to 1995 were fitted by a quadratic equation. These two equations define a surface in three-dimensional space log(T), log(D), date for all men's world record runs over the 70-year period for distances of 100 m to 10 km. We also demonstrated previously that event times, t, do not scatter randomly with respect to the values of T but form a consistent pattern about the straight lines in log(T) versus log(D) plots. In this study, we show that the pattern of (t-T)/t as a function of date has remained constant for the past 70 years.     

A multi-sensor system for automatic analysis of classical cross-country skiing techniques

Commercial systems utilizing data from inertial measurement units (IMUs) to analyse movement patterns have not yet been adapted to monitor daily training in cross-country (XC) skiing. The main purposes of this study are to investigate: (1) the feasibility and potential of a multi-sensor system consisting of a heart rate sensor, global navigation satellite systems (GNSSs) data and seven IMUs placed at multiple locations on the body for outdoor XC skiing, and (2) the validity of employing hard decision rules based on the correlation between arms and legs for detecting sub-techniques in classical XC skiing. All sensor data were synchronously sampled and synchronized with GNSS data from a commercially available sports watch while XC skiing on varying tracks, from amateur skiers and world-class athletes. An algorithm based on the correlation of the angular velocity of arms and legs was developed to detect the three main classic sub-techniques, diagonal, double poling with a kick and double poling. Other sub-techniques were classified as miscellaneous (0–20%). The system is shown to work well outdoors on snow during different conditions, and the implemented algorithm was validated by video analyses to detect the three sub-techniques with a sensitivity of 99–100%. This study is the first to detect and link sub-techniques in XC skiing to GNSS data, thereby associating the detection and distribution of sub-techniques to different terrains. Such information gives insight into the technical and tactical aspects of skiers’ daily training and competitions, thereby providing a tool for coaches and athletes.     

Physical movement demands of elite-level netball match-play as measured by an indoor positioning system

ABSTRACT

Physical movement demands in elite netball match-play have been limited to notational analysis or accelerometer-derived measures, due in part to the indoor environment in which they are played. Commercially available local positioning systems (LPS) using ultra-wideband communication have been designed to bring similar capabilities as global positioning systems (GPS) to indoor environments. This study aims to quantify both spatiotemporal and traditional accelerometer-derived measures, to assess the movement demands of all playing positions, during Australian national netball league matches. Total distance, metreage per minute, acceleration density, acceleration density index, acceleration load, jumps, velocity bands, acceleration bands and PlayerLoad variables have been presented for each position. Mean total distance-covered in match-play differed substantially between positions. Centre position accumulated the highest mean distance (5462.1 ± 169.4 m), whilst the Goal Shooter consistently covered the lowest mean distance (2134 ± 102.6 m). Change of direction relative to movement area was highest for the two most restricted positions based on average acceleration per 10 m covered during match-play (Goal Shooter; 7.21 ± 0.88 m · s ^{? 2} and Goal Keeper; 6.75 ± 0.37 m · s ^{? 2}, remaining positions; 5.71 ± 0.14 m · s ^{? 2}). The positional profiles outlined in this study can assist skill and conditioning coaches to prescribe training sessions that will optimise the athlete’s physical preparation for the demands of competition.     

体育课运动技能获得的教学实验——加速运动技能获得的新方法简介

本实验利用人为强化本体感受反馈的原理探讨一种新的加速运动技能获得的方法？实验参加青在电脑屏幕前用鼠标追踪电脑屏幕上一个移动的光点,移动光点按预定的程序作曲线运动另一子程序按每秒一百次的频率自动扫描移动光点与追踪鼠标点之间的距离,每轮追踪结束后自动计算出该轮扫描误差的标准差,移动光点与追踪鼠标点之间的距离越小,追踪误差越小随着练习次数及练习天数的增加,追踪误差会越来越小。我们发现,在保证运动连续性的条件下最大限度地增强与运动相关的主动肌、对抗肌、协同肌及支持肌自身紧张度可以加速运动技能的获得。     

Using the interaction of speed and acceleration to detect repeated-sprint activity in team sports

ABSTRACT

Purpose

To compare the occurrence and characteristics of repeated-sprint (RS) activity in elite team sport competition when classified according to speed and/or acceleration, and their interaction via metabolic power (P_met). Methods: Elite male hockey players (N = 16) wore player-tracking devices in six international matches. Sprint efforts were defined using four separate classifications: speed >5.5 m?s^?1, acceleration >1.5 m?s^?2, speed-or-acceleration, and P_met >25.5 W?kg^?1. RS bouts were defined as ≥3 efforts with mean recovery ≤21 s. For P_met, RS bouts were also classified using a maximal recovery period ≤21 s. The number of sprint efforts and RS bouts, and the number of efforts, effort durations and recovery periods within RS bouts, were compared across each classification method, and between mean and maximal recovery criteria. Results: More RS bouts were identified via P_met (8.5 ± 2.8) than either speed and/or acceleration, and comprised more efforts (4.0 ± 0.4) with shorter recovery periods (11.5 ± 1.8 s). Fewer RS bouts (7.3 ± 2.8 vs. 8.5 ± 2.8) were identified with a maximum rather than mean recovery criterion. Conclusions: Definitions of sprint efforts and recovery periods which reflect ATP depletion and replenishment via P_met suggest that RS activity occurs frequently in team sport competition, and is more demanding than when speed and/or acceleration are used to define RS activity in variable-speed locomotion.     

Spatial characteristics of professional tennis serves with implications for serving aces: A machine learning approach

This study sought to determine the features of an ideal serve in men’s professional tennis. A total of 25,680 first serves executed by 151 male tennis players during Australian Open competition were classified as either aces or returned into play. Spatiotemporal (impact location, speed, projection angles, landing location and relative player locations) and contextual (score) features of each serve were extracted from Hawk-Eye data and used to construct a classification tree model (with decision rules) that predicted serve outcome. k-means clustering was applied to the landing locations to quantify optimal landing locations for aces. The classification tree revealed that (1) serve directionality, relative to the returner; (2) the ball’s landing proximity to the nearest service box line and (3) serve speed classified aces with an accuracy of 87.02%. Hitting aces appeared more contingent on accuracy than speed, with serves directed >5.88° from the returner and landing <15.27 cm from a service box line most indicative of an ace. k-means clustering revealed four distinct locations (≈0.73 m wide × 2.35 m deep) in the corners of the service box that corresponded to aces. These landing locations provide empirically derived target locations for players to adhere to during practice and competition.     

Moving fast,thinking fast: The relations of physical activity levels and bouts to neuroelectric indices of inhibitory control in preadolescents

BackgroundStructured vigorous physical activity (VPA) can improve cognitive control in children, but studies relating daily physical activity (PA) to cognitive control have yielded conflicting findings. While objectively measured daily PA summarizes all occurrences of PA within a registered period, a minimum duration of continuous PA is required for registration of a PA bout. Because brief bouts of high-intensity PA can account for a large proportion of children's daily activity-related energy expenditure, this study assessed whether daily and bouted VPA were selectively related to cognitive control in preadolescents relative to other PA intensities.MethodsA total of 75 children between the ages of 8 and 10 years (49% girls) wore an ActiGraph wGT3X+ on the hip for 7 days. The acceleration signal from the vertical axis was summarized over 1 s, 5 s, and 15 s epochs. Daily and bouted moderate PA, moderate-to-vigorous PA, and VPA were measured. PA bouts were expressed as the frequency and time spent in 2 different continuous PA bouts, one lasting ≥10 s and the other lasting ≥30 s at a given intensity. Inhibitory control was assessed using behavioral responses to a modified flanker task (mean reaction time (RT_mean) and accuracy). Attentional resource allocation and cognitive processing speed were measured using the amplitude and latency of the P3 component of event-related brain potentials, respectively. Associations between PA, behavioral indices of inhibitory control, P3 amplitude, and latency were assessed using hierarchical regression models.ResultsDaily VPA was not related to RT_mean or accuracy on either congruent or incongruent trials. In contrast, more time spent in VPA bouts lasting ≥30 s predicted shorter P3 latency across epochs and flanker congruencies (all β ≤ –0.24, all p ≤ 0.04). The associations between shorter P3 latency and the time spent in moderate-to-vigorous PA bouts lasting ≥30 s were less consistent and largely limited to congruent trials (congruent: β (–0.31, –0.34)). No significant associations were observed upon correction for false discovery rate.ConclusionThe pattern of uncorrected associations aligns with the dose–response literature and suggests that brief VPA bouts may yield the greatest benefits to cognitive processing speed in preadolescents. Future studies using measures of brain structure and function are needed to understand the mechanisms linking bouted VPA to neurocognitive function during childhood.     

Differences in the magnitude and reliability of velocity variables collected during 3 variants of the bench press exercise

ABSTRACT

This study aimed to compare the reliability and magnitude of velocity variables between 3 variants of the bench press (BP) exercise in participants with and without BP training experience. Thirty males, 15 with and 15 without BP experience, randomly performed 3 variants of the BP on separate sessions: (I) concentric-only, (II) fast-eccentric and (III) controlled-eccentric. The mean velocity (MV) and maximum velocity (V_max) of the concentric phase were collected against 3 loads (≈30%1RM, 50%1RM, and 75%1RM) with a linear velocity transducer. Reliability was high regardless of the variable, BP variant, and load (coefficient of variation [CV] ≤ 4.47%, intraclass correlation coefficient [ICC] ≥ 0.87). The comparison of the CVs suggested a higher reliability for the fast-eccentric BP (8 out of 12 comparisons), followed by the concentric-only BP (5 out of 12 comparisons), and finally the controlled-eccentric BP (never provided a higher reliability). No differences in reliability were observed between experienced (CV ≤ 4.71%; ICC ≥ 0.79) and non-experienced (CV ≤ 6.29%; ICC ≥ 0.76) participants. The fast-eccentric BP provided the highest MV (p < 0.05) and no differences were observed for V_max. These results support the assessment of movement velocity during the fast-eccentric BP even in participants without experience.     

Modelling the joint torques and loadings during squatting at the Smith machine

An analytical biomechanical model was developed to establish the relevant properties of the Smith squat exercise, and the main differences from the free barbell squat. The Smith squat may be largely patterned to modulate the distributions of muscle activities and joint loadings. For a given value of the included knee angle (θ(knee)), bending the trunk forward, moving the feet forward in front of the knees, and displacing the weight distribution towards the forefoot emphasizes hip and lumbosacral torques, while also reducing knee torque and compressive tibiofemoral and patellofemoral forces (and vice versa). The tibiofemoral shear force φ(t) displays more complex trends that strongly depend on θ(knee). Notably, for 180° ≥ θ(knee) ≥ 130°, φ(t) and cruciate ligament strain forces can be suppressed by selecting proper pairs of ankle and hip angles. Loading of the posterior cruciate ligament increases (decreases) in the range 180° ≥ θ(knee) ≥ 150° (θ(knee) ≤ 130°) with knee extension, bending the trunk forward, and moving the feet forward in front of the knees. In the range 150° > θ(knee) > 130°, the behaviour changes depending on the foot weight distribution. The conditions for the development of anterior cruciate ligament strain forces are explained. This work enables careful use of the Smith squat in strengthening and rehabilitation programmes.     

Hyperandrogenic athletes: performance differences in elite-standard 200m and 800m finals

The purpose of this study was to examine whether the difference in elite-standard track and field performance between women athletes with and without hyperandrogenism reaches the 10–12% difference in performance between men and women, using only results from elite-standard track and field final competitions. Officially available data from two hyperandrogenic women (Caster Semenya and Dutee Chand) were compared with the characteristic performance of 200m and 800m elite-standard finals. The finishing times of Caster Semenya, before her ineligibility to compete in 2009 and after the suspension of the 2011 IAAF Hyperandrogenism Regulations were found to be respectively 1.24% and 1.49% faster than the predicted performance in 800m finals. When compared with the result of the second classified, the difference was respectively 0.65% and 2.08%. The analysis of the finishing times of Dutee Chand did not lead to any conclusions due to the lack of available data. The present study indicates that the percentage difference in performance between women with and women without hyperandrogenism does not reach the 3% difference requested by the Court of Arbitration for Sport for the reinstatement of the Hyperandrogenism Regulations, neither does it reach the 10% accepted range of difference in performance between men and women.