The rating of perceived exertion predicts intermittent vertical jump demand and performance

The aims of this study were (a) to assess the ability of the rating of perceived exertion (RPE) to predict performance (i.e. number of vertical jumps performed to a fixed jump height) of an intermittent vertical jump exercise, and (b) to determine the ability of RPE to describe the physiological demand of such exercise. Eight healthy men performed intermittent vertical jumps with rest periods of 4, 5, and 6 s until fatigue. Heart rate and RPE were recorded every five jumps throughout the sessions. The number of vertical jumps performed was also recorded. Random coefficient growth curve analysis identified relationships between the number of vertical jumps and both RPE and heart rate for which there were similar slopes. In addition, there were no differences between individual slopes and the mean slope for either RPE or heart rate. Moreover, RPE and number of jumps were highly correlated throughout all sessions (r = 0.97-0.99; P < 0.001), as were RPE and heart rate (r = 0.93-0.97; P < 0.001). The findings suggest that RPE can both predict the performance of intermittent vertical jump exercise and describe the physiological demands of such exercise.     

Resting Bradycardia,Enhanced Postexercise Heart Rate Recovery and Cardiorespiratory Fitness in Recreational Ballroom Dancers

Purpose: In a cross-sectional study design, we evaluated the resting heart rate (HR_baseline) and exercise and postexercise stress test-related chronotropic responses in male practitioners of recreational ballroom dancing (BD; n = 25, M_age = 26.6 ± 6.1 years) compared to a control group of insufficiently active nondancers (CG; n = 25, M_age = 25.9 ± 4.5 years). Method: All participants underwent a submaximal exercise test. At 85% of the maximal predicted HR, the recovery protocol was started, and heart rate recovery (HRR) was recorded during 1-min intervals for 5 min. Results: Compared with CG, BD showed lower HR_baseline (70 beats per minute [bpm] vs. 62 bpm, respectively, U = 143, p < .05, ES = .46), lower preexercise HR (94 bpm vs. 86 bpm, U = 157, p < .05, ES = .42), longer exercise test duration (346 s vs. 420 s, U = 95.5, p < .05, ES = .59), and higher HRR for 5 min postexercise (U = 1.29–1.89, p < .05, ES = .33–.50) as follows: 1st min (32 bpm vs. 40 bpm), 2nd min (45 bpm vs. 53 bpm), 3rd min (51 bpm vs. 58 bpm), 4th min (55 bpm vs. 59 bpm), and 5th min (59 bpm vs. 63 bpm). The coefficient of HRR from the 1st min to the 5th min postexercise was similar in both groups (U = 229–311, p > .05, ES = < .10–.22). Conclusion: Heightened cardiovascular functional status characterized by favorable enhanced chronotropic dynamics appears to occur in practitioners of recreational ballroom dancing, which suggests that this modality of exercise may result in health benefits.     

Ranking dynamics and volatility

Scientific journals are ordered by their impact factor while countries, institutions or researchers can be ranked by their scientific production, impact or by other simple or composite indicators as in the case of university rankings. In this paper, the theoretical framework proposed in Criado, R., Garcia, E., Pedroche, F. & Romance, M. (2013). A new method for comparing rankings through complex networks: Model and analysis of competitiveness of major European soccer leagues. Chaos, 23, 043114 for football competitions is used as a starting point to define a general index describing the dynamics or its opposite, stability, of rankings. Some characteristics to study rankings, ranking dynamics measures and axioms for such indices are presented. Furthermore, the notion of volatility of elements in rankings is introduced. Our study includes rankings with ties, entrants and leavers. Finally, some worked out examples are shown.     

Feasibility and students' preliminary views on parkour in a group of primary school children

Background: Adventure education is an instructional model where students participate in adventurous activities to acquire physical, cognitive, and affective skills. It also has strong connections with cooperative learning. Parkour is a fast-growing sport practiced by thousands of youngsters all over the world. The media does not portray it as an educational content, but resourcefulness, maturity, cooperation, and respect are among its basic principles. It also appears to have a direct connection with risk-taking, self-discipline, and autonomy.

Purpose: The purpose of this paper is to assess students' ideas, views, and/or feelings after experiencing a parkour learning unit.

Participants and settings: The research project was conducted in an intact, sixth-grade physical education class in an elementary school located in the northern part of Spain. A total of 26 students with ages ranging between 11 and 12 years (mean age 11.4?±?0.6) participated in the study. There were 14 boys and 12 girls.

Data collection: At the end of the intervention programme, all participating students were asked to ‘Describe your feelings, your thoughts, and your ideas on the parkour learning unit that you just experience in physical education'.

Data analysis: MAXQDA 11, a qualitative software package, was used to assist with data management. All participants' answers were analysed via thematic content analysis and constant comparison.

Findings: Five major categories emerged from data analysis: enjoyment, fear, social skills, problem-solving skills, and integration. Our findings agree with previous researchers who believe that parkour could be considered an educational content due to all the different positive outcomes that it brings to the physical education class. It seems to promote the development of social and problem-solving skills in the students. Both are competences that should be encouraged and fostered in our youngsters. Furthermore, it is considered a fun activity, it promotes students' integration, and it teaches them how to cope with fear.

Conclusion: In contrast to popular views portrayed by the media, the sport of parkour can be a safe, educational content. School cannot turn its back on sports or contents whose popularity is rapidly increasing.     

高水平乒乓球运动员有力臂最大等长收缩力的评估

乒乓球是使用单侧上肢的一项运动,其特征是要进行重复多次高速且具爆发力的动作,无氧乳酸酵解代谢能力占有重要作用.研究对象与方法男女高水平乒乓球运动员(n=31).采用Takei5101握力计测量单侧上肢有力型和非单侧上肢有力型运动员的上肢最大等长收缩力.18名男运动员(平均年龄23.5±5.4岁)和13名女运动员(平均年龄21.3±3.3岁)均为西班牙乒乓球协会的国家联盟成员.采用SPSS v12.0 for windows和Excel v10.2软件包进行数据统计分析.研究结果发现无论男女运动员单侧上肢有力型的最大等长收缩力均高于非单侧上肢有力型,而左势手女运动员与右势手女运动员相比、右势手男运动员与左势手男运动员相比,单侧上肢有力型的最大等长收缩力均高于非单侧上肢有力型.研究还发现进攻型运动员与防守型运动员相比,单侧上肢有力型的最大等长收缩力高于非单侧上肢有力型.分析与讨论无论男女,单侧上肢有力型运动员手握力高于非单侧上肢有力型运动员.男性运动员比女性运动员的等长收缩力高,一个可以解释的事实是男性有更高的睾酮水平.肌肉力量不平衡可能发展成为脊柱侧弯姿态,这应该通过适当的力量和柔韧性训练来避免,以防止将来的运动损伤和运动成绩的下降.     

Developing Urban School Leaders: Building on Solutions 15 Years after the Los Angeles Riots

The 15th Anniversary of the Los Angeles riots serves as an impetus to continue efforts in addressing how institutionalized theories, norms, and practices in schools and society lead to social, political, economic, and educational inequalities. The challenges of school inequalities continue to be chronic and remain unresolved through traditional practices, scholarship, theory, and professional training of school leaders. The intersection between urban school leadership and diversity is examined through critically reviewing hurdles that school leaders encounter, such as low socioeconomics, low representation of leaders of color, violence, and academic underachievement. We argue that urban school leaders can change school conditions by facilitating the development of proficient and culturally-competent teachers and administrators, and creating a positive school climate. Two existing frameworks were used to guide the researchers in the development of the Leadership in Diversity Continuum Model (LDCM) that can help guide leaders in their efforts to transform schools through an introspective analysis of their own identity development.     

Using socrative as an online homework platform to increase students’ exam scores

Socrative is an online assessment and student response tool that provides opportunities to increase student engagement in the classroom. We used Socrative as an online homework completing platform to increase students’ exam scores in physics. To explore the relationships among factors and the educational effectiveness of Socrative, data from 85 undergraduate students’ final and midterm grades, and their responses to an attitude survey were used. The ANCOVA results demonstrated that the use of Socrative positively influenced students’ exam scores and a fairly significant correlation was found between students’ attitudes toward Socrative and final exam scores. Moreover, the results of the survey showed that students have moderately positive attitudes toward the use of Socrative as an online homework assignment platform. This empirical study indicates that the use of Socrative can go beyond engaging and motivating students and can be used as an online homework completing tool.     

Comparative education: Towards a basic theory

Former Vice-Rector in charge of Planning and former Dean of the Faculty of Philosophy and Literature at the National University, Heredia, Costa Rica. Former Unesco educational planning expert (Somalia, Central America). Consultant with the International Institute for Educational Planning (IIEP). Founding President of the Institute for Social Cybernetics Applied to Planning (ICSAP), Costa Rica. Author of several works on educational planning and administration and on comparative education.