Running speed increases plantar load more than per cent body weight on an AlterG® treadmill

AlterG® treadmills allow for running at different speeds as well as at reduced bodyweight (BW), and are used during rehabilitation to reduce the impact load. The aim of this study was to quantify plantar loads borne by the athlete during rehabilitation. Twenty trained male participants ran on the AlterG® treadmill in 36 conditions: all combinations of indicated BW (50–100%) paired with different walking and running speeds (range 6–16 km · hr^–1) in a random order. In-shoe maximum plantar force (Fmax) was recorded using the Pedar-X system. Fmax was lowest at the 6 km · hr^–1 at 50% indicated BW condition at 1.02 ± 0.21BW and peaked at 2.31 ± 0.22BW for the 16 km · hr^–1 at 100% BW condition. Greater increases in Fmax were seen when increasing running speed while holding per cent BW constant than the reverse (0.74BW–0.91BW increase compared to 0.19–0.31BW). A table is presented with each of the 36 combinations of BW and running speed to allow a more objective progression of plantar loading during rehabilitation. Increasing running speed rather than increasing indicated per cent BW was shown to have the strongest effect on the magnitude of Fmax across the ranges of speeds and indicated per cent BWs examined.     

Examining Reading Development and Reading Disability in English Language Learners: Potential Contributions from Functional Neuroimaging

Neuroimaging studies have suggested that across different written languages, skilled reading behavior is supported by similar, largely left hemisphere (LH), networks. In addition, recent studies of reading disability (RD) in monolingual readers, conducted in several languages, suggest a common neurobiological signature for this syndrome (disruption of LH posterior regions that support fluent reading). Thus, at the neurobiological level of analysis, reading and its disorders appear to be more similar than dissimilar across languages. In this article, we consider the neurobiology of reading development and RD in English language learners (ELL). There is some evidence suggesting that fluent bilingual readers tend to engage primarily overlapping circuits for both L1 and L2. There is, however, a paucity of neurobiological research on both reading development and RD in this population. Using the existing research on RD as a starting point, we consider in this article how developmental neuroimaging techniques might be applied to (1) help identify RD readers in the ELL populations, and (2) provide neurobiological outcome measures to help evaluate the efficacy of different approaches to the teaching of reading in English.     

Mindfulness Based Stress Reduction for Academic Evaluation Anxiety: A Naturalistic Longitudinal Study

Mindfulness based stress reduction (MBSR) for academic evaluation anxiety and self-confidence in 70 help-seeking bachelor’s and master’s students was examined. A repeated measures analysis of covariance on the 46 students who completed pretreatment and posttreatment measures (median age = 24 years, 83% women) showed that evaluation anxiety and self-confidence improved. A growth curve analysis with all 70 original participants showed reductions in both cognitive and emotional components of evaluation anxiety, and that reduction continued postintervention. Although more research is needed, this study indicates that MBSR may reduce evaluation anxiety.