Alterations in Strength and Maximal Oxygen Uptake Consequent to Nautilus Circuit Weight Training

Abstract

The purpose of this study was to determine the effects of a Nautilus circuit weight training program on muscular strength and maximal oxygen uptake ([Vdot]O ₂ max) by comparing these effects to those produced by adhering to either a free weight (FW) strength training program or a running (R) program. Male college students who voluntarily enrolled in either a FW training class (n = 11), a Nautilus (N) circuit weight training class (n= 12), or a R conditioning class (n= 13) were subjects for this investigation. All groups participated in their respective programs 3 days per week for 10 weeks. Strength was assessed using a Cybex II isokinetic dynamometer set at an angular velocity of 60° · s ^?1 and a damping of 2. The FW group served as the control group for the assessment of [Vdot]O ₂ max changes, while the R group served as controls for the assessment of strength differences. ANCOVA revealed that the N and R groups experienced significant (p < .01) increases in [Vdot]O ₂ max expressed in L · min ^?1 (10.9 and 11.4%), ml · kg ^?1 · min ^?1 (10.8 and 11.7%), and ml · kgLBW ^?1 · min ^?1 (7.1 and 7.5%) when compared to the FW group. There were no significant differences between the N and R groups. There were no significant differences among groups in final peak torque values (after covariance), and torque at the beginning and end of the range of motion for the knee extensors, knee flexors, elbow extensors, and elbow flexors. In general, isokinetic strength values elicited by the N group compared favorably to those generated by the FW group. It was concluded that for a training period of short duration, Nautilus circuit weight training appears to be an equally effective alternative to standard free weight (strength) and aerobic (endurance) training programs for untrained individuals.     

Learning from the Professions: Examining How,Why, and When Engineers Read and Write

With the advent of the Next Generation Science Standards in engineering (NGSS, 2013), teachers of multiple subject areas are being asked to do more than ever before—not only to teach engineering content in the K-12 classroom but also to engage students in authentic disciplinary reading and writing as part of content learning. These standards sound good, but they beg several questions; namely, what do we know about how, why, and when do engineers read and write as they do their work every day? What do teachers charged with engineering education know about the daily practices of engineers, let alone the literacy practices? In short, little is known about the literacy practices of engineers in the course of their daily work. This article draws on participant observation, interviews, and document analysis of one research engineering laboratory to illustrate the literacy practices of one group of engineers and begins to draw implications from this work for teacher practice in achieving the NGSS engineering education standards.     

Distinction through visual art

Visual art is one of the fields where, according to Bourdieu, culture is used to reproduce the class structure. Like other items in the cultural repertoire, paintings, as major examples of visual art, imply social divisions in how they are engaged with by artists, critics and audiences. Within the Bourdieusian framework, cultural engagements with paintings are interpreted as indicators of social position, since appreciation depends on a trained capacity in the family and the educational system, which is often inaccessible to less powerful sections of the population. This would imply that the sorts of paintings favoured by working-class people differ from those preferred by the middle or upper classes. More recent studies have contested the view that a gulf exists between the art tastes of different classes in ways that reproduce the class structure. The argument of the omnivore thesis that distinctions between more popular and legitimate tastes have become blurred has predominantly been based on empirical references in the field of music. This article explores this thesis on the basis of data about visual arts in the Cultural Capital and Social Exclusion project. While some differences continue to be connected to social divisions of income, education and occupational groups, important similarities are found across the board, and certain significant differences appear to relate to factors other than social class, such as ethnicity, age and gender. It is also significant that some people appear disconnected from and disinterested in paintings.     

Using Food Science Demonstrations to Engage Students of All Ages in Science,Technology, Engineering,and Mathematics (STEM)

Abstract: The overarching goal of the Science, Technology, Engineering, and Mathematics (STEM) Education Initiative is to foster effective STEM teaching and learning throughout the educational system at the local, state, and national levels, thereby producing science literate citizens and a capable STEM workforce. To contribute to achieving this goal, we have assembled six food science demonstrations for use at all educational levels and have presented these lessons to students at the elementary through higher education levels. The focus of this article is to share these food science demonstrations and our experiences using them so that others can use them for engaging students in STEM disciplines, through food science, at any educational level. Featured demonstrations include: (1) liquid nitrogen ice cream: a matter of changing phases, (2) seeing our senses work together, (3) whipping up the cream, (4) milk versus dark: what is the difference?, (5) counting calories by burning them, and (6) culinary spherification: the wonders of cross‐linking. Overall, our experience with using these demonstrations has been very positive. Students appear engaged in the learning process and love to consume the demonstration end products. Downloadable handouts containing demonstration details for each demonstration are available as supporting information.     

How do we rate? An evaluation of online student evaluations

This paper analyses the popular RateMyProfessors (RMP) website where students evaluate instructors in higher education. A study was designed to measure (1) the awareness and utilisation of the RMP website, (2) the internal and external validity of the RMP ratings in measuring teaching effectiveness, and (3) variation in the above across disciplines. It is concluded that the category of ratings, created by the website, establishes an anti‐intellectual tone that manifests itself in comments about instructors’ personality, easiness of workload and entertainment value rather than knowledge attained.     

Processes of language acquisition in children with autism: evidence from preferential looking

Two language acquisition processes (comprehension preceding production of word order, the noun bias) were examined in 2- and 3-year-old children (n=10) with autistic spectrum disorder and in typically developing 21-month-olds (n=13). Intermodal preferential looking was used to assess comprehension of subject-verb-object word order and the tendency to map novel words onto objects rather than actions. Spontaneous speech samples were also collected. Results demonstrated significant comprehension of word order in both groups well before production. Moreover, children in both groups consistently showed the noun bias. Comprehension preceding production and the noun bias appear to be robust processes of language acquisition, observable in both typical and language-impaired populations.     

Children with autism illuminate the role of social intention in word learning

To what extent do children with autism (AD) versus typically developing children (TD) rely on attentional and intentional cues to learn words? Four experiments compared 17 AD children (M age=5.08 years) with 17 language- and 17 mental-age-matched TD children (M ages=2.57 and 3.12 years, respectively) on nonverbal enactment and word-learning tasks. Results revealed variability in all groups, but particularly within the AD group. Performance on intention tasks was the most powerful predictor of vocabulary in the AD group but not in the TD groups. These findings suggest that word learning cannot be explained exclusively by either attentional or intentional processes, and they provide evidence of a special role for intentional understanding in the vocabulary development of AD children.     

A Model for Quantitatively Analyzing Representations of Social Class in Screen Media

Content analyses of prime-time television provide a picture of predominant cultural stereotypes and social trends. The present research is a quantitative content analysis of social class in popular broadcast and cable television in the United States. This research advances scholarship by systematically analyzing character class in addition to more commonly examined variables such as race and gender. A model for the operationalization of class for quantitative content analyses of mediated texts is offered. This proof of concept study demonstrates the viability of studying media representations of class quantitatively to systematically document patterns of portrayal.     

Maintaining the moral order: a functional analysis of "The Jerry Springer Show"

The prevalence of verbal and physical aggression on daytime television talk shows has earned this genre the designation of “confrontainment.” In recent times academics, politicians, clergy, and media critics have frequently and publicly expressed their concern about the violation of moral values featured on the “The Jerry Springer Show.” On the other hand, sociologists in the functionalist tradition argue that commonly held moral values must be violated and the villains publicly punished for their transgressions to mark and reinforce moral boundaries. The goal of the study reported here was to assess the potential of “The Jerry Springer Show” for fulfilling these social maintenance functions. A content analysis of 100 episodes of the show over an eight-month period revealed that deviance from traditional family values is frequently featured on the show but that the studio audience and Jerry Springer played active roles in the public degradation of these transgressions, casting the show in a morally conservative light.