Coaching efficacy research: learning from the past and looking to the future

Coaching efficacy (CE) represents the extent to which coaches believe they have the capacity to affect the learning and performance of their athletes, and the CE model details antecedents, dimensions and outcomes of CE. Based around the CE model, the present paper had two main aims. First, to present a comprehensive and critical review of the research underpinned by the CE model. Studies were categorised by whether they investigated antecedents, outcomes or athletes’ perceptions of their coach. Twenty-one published studies were identified for the review. Overall the review provides support for the main tenets of the CE model, with researchers establishing links between CE and many of the antecedents and outcomes proposed in the model. The second aim was to assimilate findings from the review, limitations in the CE model and relevant conceptual models to present a revised CE model. Whilst retaining the essence of the original model, the revised model also incorporates explicit processes linking coach beliefs and athlete perceptions, antecedents of athlete perceptions and an intrarelationship source of CE. It also incorporates specific categories of coach behaviour and athlete-/team-level outcomes. The paper concludes by identifying limitations in the literature and review, and by proposing key directions for future research.     

The association between fundamental athletic movements and physical fitness in elite junior Australian footballers

This study investigated the associations between fundamental athletic movement and physical fitness in junior Australian football (AF). Forty-four under 18 players performed a fundamental athletic movement assessment consisting of an overhead squat, double lunge, single leg Romanian deadlift and a push up. Movements were scored on three assessment criterions using a three-point scale. Additionally, participants performed five physical fitness tests commonly used for talent identification in AF. A Spearman’s nonparametric correlation matrix was built, with correlation coefficients being visualised using a circularly rendered correlogram. Score on the overhead squat was moderately positively associated with dynamic vertical jump height on left (r_s = 0.40; P ≤ 0.05) and right (r_s = 0.30; P ≤ 0.05) leg take-off, stationary vertical jump (r_s = 0.32; P ≤ 0.05) and negatively associated with 20-m sprint time (r_s = ?0.35; P ≤ 0.05). Score on the double lunge (left/right side) was moderately positively associated with the same physical fitness tests as well as score on the multistage fitness test. Results suggest that improvements in physical fitness qualities may occur through concurrent increases in fundamental athletic movement skill, namely the overhead squat and double lunge movements. These findings may assist with the identification and development of talent.     

A systematic approach to analysing sports performance

A systematic approach to the analysis of sporting events is discussed. The basic tenet is that objective quantification of critical events is required for a complete analysis. This approach encompasses diverse areas of methodology and research, such as quantification, biomechanics and physiology. The theoretical underpinnings are behavioural, in so far as athletes produce observable behaviour that can be quantified and ultimately changed. Several areas of analysis are linked together in a general framework and each one of these areas is dealt with in detail.     

Book reviews

Myocybernetic control models of skeletal muscle: characteristics and applications, H. Hatze, University of South Africa Press, Pretoria, 1981. xi+221 pp, ISBN 0 86981 216 5

Psychology of motor learning, (2nd edition) J.B. Oxendine, Prentice‐Hall, Inc., New Jersey, 1984. 403 pp, £26.75 (hb), ISBN 0 13 736603 5

Exercise, health and medicine, Symposium Procedings, Sports Council, London, 1984. 66 pp, £4.00 (pb), ISBN 0 906577 42 X

Human motor actions: Bernstein reassessed, H.T.A. Whiting (ed.), North Holland, Amsterdam, 1984. xxxv+559 pp, £40.00 (hb), ISBN 0 4444 868135

Sporting body sporting mind, John Syer and Christopher Connolly, Cambridge University Press, 1984. 160 pp, £3.95 (pb), ISBN 0 521 26935 0

Exercise physiology: human bioenergetics and its applications, George A. Brooks and Thomas D. Fahey, John Wiley & Sons, UK, 1984. xxiv + 810 pp, £30 (hb) ISBN 0 471 88827 3     

Effects of bicycle frame ergonomics on triathlon 10-km running performance

It is perceived that, during the triathlon or duathlon, cycling with a steep (>76°) rather than a shallow (?76°) frame geometry might attenuate the fatigue associated with progression from the cycle to run disciplines and improve subsequent 10-km running performance. This is based on anecdotal testimony from athletes purporting to have experienced improved performance; no empirical evidence exists. To evaluate this view, eight male triathletes completed a counterbalanced, 40-km cycle ride at two frame geometries (73° and 81°) at ~70% VO 2peak . Immediately after completion of each 40-km cycle, a self-paced 10-km treadmill time trial was undertaken, during which physiological, kinematic and performance variables were measured. The 10-km run performance (mean - s : 42:55 - 4:19 vs 46:15 - 4:52 min; P ? 0.01) and combined cycle and run performance (1:45:49 - 5:45 vs 1:50:33 - 6:08; P ? 0.001) were faster in the 81° than the 73° condition. Improvements in performance were most prominent during the first 5 km of the run (21:41 - 2:15 vs 24:15 - 2:31 min in the 81° and 73° conditions respectively). These improvements were not evident during the second 5 km of the run. No differences in physiological variables were noted, although heart rate, stride length and stride frequency were increased during the 81° condition ( P ? 0.05). Modifying frame geometry from a seat tube angle of 73° to 81° improves 10-km running and combined cycle plus run performance. These improvements in performance might relate to alterations during the cycling phase, which minimizes the 'residual effect' of this (i.e. the adverse changes in substrate availability, thermoregulatory, cardiovascular and biomechanical factors felt immediately after transition from cycling to running) and attenuates negative changes in physiological and kinematic responses during the 10-km run.     

An examination of psychosocial variables moderating the relationship between life stress and injury time-loss among athletes of a high standard

Based on Williams and Andersen's model of stress and athletic injury, six psychosocial variables were assessed as possible moderators of the relationship between life stress and injury among 121 athletes (65 males, 56 females) competing in a variety of sports at state, national or international level. No significant effects of the sex of the participants were evident. Correlational analyses revealed moderator effects of several variables. Specifically, dispositional optimism and hardiness were related to decreased injury time-loss in athletes when positive life change increased, and global self-esteem was associated with decreased injury time-loss when both negative life change and total life change increased. The results indicate that athletes with more optimism, hardiness or global self-esteem may cope more effectively with life change stress, resulting in reduced injury vulnerability and recovery rates.     

Repeatability of scores on a novel test of endurance running performance

Abstract

The aim of the present study was to determine the repeatability of a running endurance test using an automated treadmill system that requires no manual input to control running speed. On three separate occasions, 7 days apart, 10 experienced male endurance-trained runners (mean age 32 years, s = 10; [Vdot]O_2peak 61 ml · kg^?1 · min^?1, s = 7) completed a treadmill time trial, in which they were instructed to run as far as possible in 60 min. The treadmill was instrumented with an ultrasonic feedback-controlled radar modulator that spontaneously regulated treadmill belt speed corresponding to the changing running speed of each runner. Estimated running intensity was 70%[Vdot]O_2peak (s = 11) and the distance covered 13.5 km (s = 2), with no difference in mean performances between trials. The coefficient of variation, estimated using analysis of variance, with participant and trial as main effects, was 1.4%. In summary, the use of an automated treadmill system improved the repeatability of a 60-min treadmill time trial compared with time trials in which speed is controlled manually. The present protocol is a reliable method of assessing endurance performance in endurance-trained runners.     

The Effects of Experience on the Detection and Location of Performance Differences in a Gymnastic Technique

Abstract

Four hundred male subjects between the ages of 8 and 83 were measured for reaction time and movement time. A statistical analysis of the data permits the conclusion that reaction time and movement time are significantly related.     

The Prosocial and Antisocial Behaviour in Sport Scale: Further evidence for construct validity and reliability

Abstract

The purpose of this research was to provide further evidence for the construct validity (i.e., convergent, concurrent, and discriminant validity) of the Prosocial and Antisocial Behaviour in Sport Scale (PABSS), an instrument that has four subscales measuring prosocial and antisocial behaviour toward teammates and opponents. We also investigated test-retest reliability and stability of the PABSS. We conducted three studies using athletes from a variety of team sports. In Study 1, participants (N = 129) completed the PABSS and measures of physical and verbal aggression, hostility, anger, moral identity, and empathy; a sub-sample (n = 111) also completed the PABSS one week later. In Study 2, in addition to the PABSS, participants (N = 89) completed measures of competitive aggressiveness and anger, moral attitudes, moral disengagement, goal orientation, and anxiety. In Study 3, participants (N = 307) completed the PABSS and a measure of social goals. Across the three studies, the four subscales evidenced the hypothesised relationships with a number of variables. Correlations were large between the two antisocial behaviours and small between the two prosocial behaviours. Overall, the findings supported the convergent, concurrent, and discriminant validity of the scale, provided evidence for its test-retest reliability and stability, and suggest that the instrument is a valid and reliable measure of prosocial and antisocial behaviour in sport.     

Markers of isometric training intensity and reductions in resting blood pressure

Abstract

In this study, we examined the correlations between selected markers of isometric training intensity and subsequent reductions in resting blood pressure. Thirteen participants performed a discontinuous incremental isometric exercise test to volitional exhaustion at which point mean torque for the final 2-min stage (2min-torque_peak) and peak heart rate peak (HR_peak) were identified. Also, during 4 weeks of training (3 sessions per week, comprising 4 × 2 min bilateral leg isometric exercise at 95% HR_peak), heart rate (HR_train), torque (Torque_train), and changes in EMG amplitude (ΔEMG_amp) and frequency (ΔEMG_freq) were determined. The markers of training intensity were: Torque_train relative to the 2min-torque_peak (%2min-torque_peak), EMG relative to EMG_peak (%EMG_peak), HR_train ΔEMG_amp, ΔEMG_freq, and %MVC. Mean systolic (?4.9 mmHg) and arterial blood pressure (?2.7mmHg) reductions correlated with %2min-torque_peak (r = ?0.65, P = 0.02 and r = ?0.59, P = 0.03), ΔEMG_amp (r = 0.66, P = 0.01 and r = 0.59, P = 0.03), ΔEMG_freq (r = ?0.67, P = 0.01 and r = ?0.64, P = 0.02), and %EMG_peak (systolic blood pressure only; r = ?0.63, P = 0.02). These markers best reflect the association between isometric training intensity and reduction in resting blood pressure observed after bilateral leg isometric exercise training.