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61.
Natalia Romero-Franco Juan C Fernández-Domínguez Juan A Montaño-Munuera Javier Romero-Franco Pedro Jiménez-Reyes 《Journal of sports sciences》2019,37(15):1787-1793
Muscle imbalance and deficit are key parameters for guiding rehabilitation and sports sessions and avoiding injuries. However, the high cost and non-portable nature of most instruments employed for muscle strength assessment frequently hamper an affordable evaluation in field conditions. This study evaluated the validity and reliability of a low-cost digital dynamometer to assess the maximal isometric strength of upper limb muscles. Fourteen physically active volunteers performed the main movements of the upper limb at maximal isometric strength: flexion-extension, internal-external rotation and abduction-adduction of the shoulder; and flexion-extension of both elbow and wrist. Validity was examined by comparing the strength values from the low-cost digital dynamometer and those measured by an isokinetic dynamometer, assumed as the gold standard. The correlation between both devices was perfect (r > 0.913), while Bland-Altman plots showed absolute agreement between both devices, the maximum range of the values of bias was ?0.99–1.00 N in wrist extension. Inter-tester and intra-tester reliability were excellent for all movements (ICC ≥ 0.855). The low-cost digital dynamometer showed strong validity and excellent reliability in assessing maximal isometric strength during the main movements of the upper limb. Professionals may use it for an affordable isometric muscle strength assessment in field situations. 相似文献
62.
João Pedro Araújo Naves Ana Cristina Silva Rebelo Lucas Raphael Bento E Silva Maria Sebastiana Silva Rodrigo Ramirez-Campillo Robinson Ramírez-Vélez 《European Journal of Sport Science》2019,19(5):653-660
High Intensity Interval Training (HIIT) can be performed with different effort to rest time-configurations, and this can largely influence training responses. The purpose of the study was to compare the acute physiological responses of two HIIT and one moderate intensity continuous training (MICT) protocol in young men. A randomised cross-over study with 10 men [age, 28.3?±?5.5years; weight, 77.3?±?9.3?kg; height, 1.8?±?0.1?m; peak oxygen consumption (VO2peak), 44?±?11?mL.kg?1.min?1]. Participants performed a cardiorespiratory test on a treadmill to assess VO2peak, velocity associated with VO2peak (vVO2peak), peak heart rate (HRpeak) and perceived exertion (RPE). Then participants performed three protocols equated by distance: Short HIIT (29 bouts of 30s at vVO2peak, interspersed by 30s of passive recovery, 29?min in total), Long HIIT (3 bouts of 4?min at 90% of vVO2peak, interspersed by 3?min of recovery at 60% of vVO2peak, 21?min in total) and MICT (21?min at 70% of vVO2peak). The protocols were performed in a randomised order with ≥48 h between them. VO2, HRpeak and RPE were compared. VO2peak in Long HIIT was significantly higher than Short HIIT and MICT (43?±?11 vs 32?±?8 and 37?±?8?mL.kg?1.min?1, respectively, P?0.05), as well as peak HR (181?±?10 vs 168?±?8 and 167?±?11, respectively, P?0.05), and RPE (17?±?4 vs 14?±?4 and 15?±?4, respectively, P?0.05), with no difference between Short HIIT and MICT. In conclusion, Long HIIT promoted higher acute increases in VO2, HR and RPE than Short HIIT and MICT, suggesting a higher demand on the cardiorespiratory system. Short HIIT and MICT presented similar physiologic and perceptual responses, despite Short HIIT being performed at higher velocities. 相似文献
63.
Alessandro Moura Zagatto Paulo Eduardo Redkva Rodrigo Araújo Bonetti de Poli Joel Abraham Martinez González Jeniffer Zanetti Brandani Thiago Penedo 《European Journal of Sport Science》2019,19(5):645-652
The purpose of this study was to investigate the use of a single 3-min all-out maximal effort to estimate anaerobic capacity (AC) through the lactate and excess post-exercise oxygen consumption (EPOC) response methods (AC[La?]+EPOCfast) on a cycle ergometer. Eleven physically active men (age?=?28.1?±?4.0?yrs, height?=?175.1?±?4.2?cm, body mass?=?74.8?±?11.9?kg and ?O2max?=?40.7?±?7.3?mL?kg?1?min?1), participated in the study and performed: i) five submaximal efforts, ii) a supramaximal effort at 115% of intensity of ?O2max, and iii) a 3-min all-out maximal effort. Anaerobic capacity was estimated using the supramaximal effort through conventional maximal accumulated oxygen deficit (MAOD) and also through the sum of oxygen equivalents from the glycolytic (fast component of excess post-exercise oxygen consumption) and phosphagen pathways (blood lactate accumulation) (AC[La?]+EPOCfast), while during the 3-min all-out maximal effort the anaerobic capacity was estimated using the AC[La?]+EPOCfast procedure. There were no significant differences between the three methods (p?>?0.05). Additionally, the anaerobic capacity estimated during the 3-min all-out effort was significantly correlated with the MAOD (r?=?0.74; p?=?0.009) and AC[La?]+EPOCfast methods (r?=?0.65; p?=?0.029). Therefore, it is possible to conclude that the 3-min all-out effort is valid to estimate anaerobic capacity in physically active men during a single cycle ergometer effort. 相似文献
64.
65.
中小学教师师德观的内隐研究 总被引:10,自引:0,他引:10
师德对教师的教育教学行为有着重要的作用,而教师师德的好坏又直接取决于教师的师德观.通过对86名中小学特级教师的师德观及其影响因素的实证研究发现,教师的师德观存在很大的不平衡性和个体差异,在"严谨治学"、"有责任心"、"积极性"、"拥有新知识、积极创新"方面存在明显的性别差异,在"热爱学生"、"有责任心、积极性"方面存在明显的职称差异,在"热爱教育、热爱学校、热爱本专业方面"存在明显的地区差异,而年龄、教龄和学历对教师的师德观没有显著影响.在中小学教师师德培养中,应加强对教师"严谨治学"、"公平对待学生"、"提高科研水平"等的培养. 相似文献
66.
Although the importance of high motivation to engage in deliberate practice has been acknowledged, no research has directly tested this hypothesis. Therefore, the present study examined this relation in adolescent elite chess players by means of a questionnaire. In addition, to provide an explanation for dropout among promising chess players, differences in motivation between persistent and dropout chess players were analyzed. Competitiveness and the will to excel proved to be predictors of investments in deliberate practice. Moreover, achievement motivation and chess-specific motivation differed to a certain extent between persisters and dropouts. Our results suggest that motivation to engage in deliberate practice not only contains elements of the will to improve performance, but also of the will to attain exceptional levels of performance. 相似文献
67.
68.
Preparatory heart rate deceleration occurs in tasks with an external focus of attention and is often assumed to facilitate balance performance. However, its effects upon sport-related complex balance movements have not been studied. Heart rate patterns during the preparation period of an acrobatic element (flic-flac) on the balance beam were studied in 14 female gymnasts (M age 13.2 years). A significant heart rate deceleration was found in attempts with a fall in the consecutive acrobatic element, but not in attempts without a fall. These data suggest that preparatory heart rate deceleration may be detrimental to the performance of complex movements on the balance beam. 相似文献
69.
70.