Heart rates of high school physical education students during team sports, individual sports, and fitness activities

This study examined how activity type influenced heart rates and time spent in target heart rate zones of high school students participating in physical education classes. Significantly higher average heart rates existed for fitness (142 +/- 24 beats per minute [bpm]) compared to team (118 +/- 24 bpm) or individual (114 +/- 18) activities. Similar results occurred for the percentage of activity time spent within a target heart rate zone (fitness 81.7 +/- 15.9%, individual 68.4 +/- 30.5%, and team 60.6 +/- 30.5%). Boys attained higher heart rates during team activities, while female students had higher rates during individual activities indicating male and female adolescents respond differently to activity types. The highest mean heart rates were observed during fitness activities.     

Acceleration of cognitive development of kindergartners

A curriculum modification was designed to increase the general reasoning ability of kindergarten children who were lagging in cognitive development. The new instructional program was tested with 22 kindergarters who scored in the lowest 9% on the EAS measure of general learning and reasoning ability taken from SRA's Survey of Basic Skills. The experimental children were given “learning set” instruction on unidimensional classification, unidimensional seriation, and number conservation for four months. They received the instruction in groups of six for 15 minutes two or three times per week during the time usually reserved for mathematics. Control children received the normal mathematics instruction, also in groups of six, for matched sessions. The experimental children made twice the gains of the control children on the EAS measure, and matched their gains on reading and mathematics achievement. It appears that integrated “learning set” training on these three Piagetian concepts may be a potent tool for aiding kindergartners who are falling behind their peers in cognitive development.