The effect of glycaemic index of high carbohydrate diets consumed over 5 days on exercise energy metabolism and running capacity in males

Abstract

The aim of this study was to determine whether rates of total fat and carbohydrate oxidation and endurance capacity during running conducted in the fasted state are influenced by the glycaemic index (GI) of high carbohydrate diets consumed over 5 days. Nine healthy males performed three treadmill runs to exhaustion at 65% of maximum oxygen uptake ([Vdot]O_2max): after a habitual diet (control trial), after 5 days on a high carbohydrate/high glycaemic index diet, and after 5 days on a high carbohydrate/low glycaemic index diet in randomized counterbalanced order. No significant differences in rates of fat and carbohydrate oxidation, concentrations of plasma insulin, glucose, non-esterified fatty acids and glycerol, or time to exhaustion were observed between the high carbohydrate/high glycaemic index and high carbohydrate/low glycaemic index trials. Compared with the control trial, the concentration of plasma glycerol and rate of fat oxidation were lower (P < 0.05) and the rate of carbohydrate oxidation higher (P < 0.05) in both the high carbohydrate/high glycaemic index diet and high carbohydrate/low glycaemic index trials during the run to exhaustion. In conclusion, the extent by which a high carbohydrate diet consumed over 5 days reduces rate of fat oxidation during subsequent running exercise in the fasted state is not influenced by the glycaemic index of the diet.     

THE LEARNING AND RETENTION OF TEACHING SKILLS BY OLDER ADULTS: A TIME SERIES ANALYSIS

Comparative analysis of time series data (T1 = preprogram; T2 = postpro‐gram; T3 = 6‐month followup) collected for the first year class of an older adult teacher training program (N = 35; mean age = 69.1 years) documents that the elderly learn and retain materials learned at different rates. Variables such as age, sex, teaching experience, education, and race/ethnicity all potentially play a role in differentiating the learning process. Evaluation results further confirm that the initial acquisition of leadership skills by older adults is no guarantee that those skills will be maintained successfully over time. There may also be a false sense of confidence in some older learners that is gained simply by their having successfully completed an organized course of training. Study findings lead to recommendations emphasizing the importance of promoting resilient skills capacity in the teaching domain by older adults by means of a variety of skills‐preservation program techniques inlcuding the provision of educational seminars, “retooling” sessions, and reunion programs subsequent to the offering of the initial teacher training program.     

中美制造业质量管理活动的比较研究

对中国和美国制造业的质量管理活动进行比较研究。通过对中美制造业管理人员进行问卷调查以及对问卷结果进行统计分析,发现了中美企业质量管理活动的异同。同时通过对结果的分析得出中美两国企业对质量管理活动的认识的差距在缩小,这一结论也是对中美制造能力的差距正在减小这一观点的支持。质量管理活动的问卷由对顾客的观念、对设备和设施投资的观念、制定全球性决策的观念、管理控制的观念、对供应商整合的观念、工程再造计划、单元式制造、质量改进努力、预防维修、拉动式生产10个方面构成。     

A cross-age study of the understanding of five chemistry concepts

A sample of 100 students from junior high school physical science, high school chemistry, and introductory college chemistry were examined for understanding of five chemistry concepts. The concepts addressed were chemical change, dissolution of a solid in water, conservation of atoms, periodicity, and phase change. The amount of experience with the concepts (grade level) and reasoning ability (developmental level) were examined as possible sources of variation in student understanding. Differences in understanding with respect to grade level were found to be significant for the concepts of chemical change, dissolution of a solid, conservation of atoms, and periodicity. However, few of the students in the college chemistry sample exhibited sound understanding of chemical change, periodicity, or phase change. The use of particulate terms (atoms, ions, molecules) increased across the grade levels. Reasoning ability proved to be a significant factor for student understanding of conservation of atoms and periodicity. An examination of the number and types of misconceptions across the grade levels revealed several interesting patterns and suggested sources for the students' alternative conceptions.