Effect of different velocity loss thresholds during a power-oriented resistance training program on the mechanical capacities of lower-body muscles

This study compared the effects of two velocity loss thresholds during a power-oriented resistance training program on the mechanical capacities of lower-body muscles. Twenty men were counterbalanced in two groups (VL10 and VL20) based on their maximum power capacity. Both groups used the same exercises, relative intensity and repetition volume, only differing in the velocity loss threshold of each set (VL10: 10% vs. VL20: 20%). Pre- and post-training assessments included an incremental loading test and a 15-m linear sprint to assess the force- and load-velocity relationships and athletic performance variables, respectively. No significant between-group differences (P > 0.05) were observed for the force-velocity relationship parameters (ES range = 0.15–0.42), the MPV attained against different external loads (ES range = 0.02–0.18) or the 15-m sprint time (ES = 0.09). A high between-participants variability was reported for the number of repetitions completed in each training set (CV = 30.3% for VL10 and 29.4% for VL20). These results suggest that both velocity loss thresholds induce similar changes on the lower-body function. The high and variable number of repetitions completed may compromise the velocity-based approach for prescribing and monitoring the repetition volume during a power-oriented resistance training program conducted with the countermovement jump exercise.     

A noise-filtering event generator for PIDPlus controllers

In this paper we propose a new event generator, which has strong noise-filtering capabilities, to be used in event-based control systems with a PIDPlus controller. An approximate frequency analysis is performed in order to characterize the event generator system and tuning guidelines are provided for its design parameter. Simulation and experimental results obtained with a laboratory setup demonstrate the effectiveness of the methodology in providing a satisfactory performance related to set-point and load disturbance step responses with a total variation that is significantly reduced with respect to the standard cases.     

Protective effects of photobiomodulation against resistance exercise-induced muscle damage and inflammation in rats

We investigated whether low-level laser therapy (LLLT) prior to or post resistance exercise could attenuate muscle damage and inflammation. Female Wistar rats were assigned to non-LLLT or LLLT groups. An 830-nm DMC Laser Photon III was used to irradiate their hind legs with 2J, 4J, and 8J doses. Irradiations were performed prior to or post (4J) resistance exercise bouts. Resistance exercise consisted of four maximum load climbs. The load work during a resistance exercise bout was similar between Control (non-LLLT, 225 ± 10 g), 2J (215 ± 8 g), 4J (210 ± 9 g), and 8J (226 ± 9 g) groups. Prior LLLT did not induce climbing performance improvement, but exposure to 4J irradiation resulted in lower blood lactate levels post-exercise. The 4J dose decreased creatine kinase and lactic dehydrogenase levels post-exercise regardless of the time of application. Moreover, 4-J irradiation exposure significantly attenuated tumor necrosis factor alpha, interleukin-6, interleukin-1β, cytokine-induced neutrophil chemoattractant-1, and monocyte chemoattractant protein-1. There was minor macrophage muscle infiltration in 4J-exposed rats. These data indicate that LLLT prior to or post resistance exercise can reduce muscle damage and inflammation, resulting in muscle recovery improvement. We attempted to determine an ideal LLLT dose for suitable results, wherein 4J irradiation exposure showed a significant protective role.     

Effect of contact and no-contact small-sided games on elite handball players

This study aimed to investigate the effect of contact (C-SSG) and no-contact (NC-SSG) handball small-sided games (SSGs) on motion patterns and physiological responses of elite handball players. Twelve male handball players performed 10 C-SSG and 10 NC-SSG while being monitored through the heart rate (HR) and rate of perceived exertion (RPE) as physiological responses and time-motion activities profile using video-match analysis. Both game conditions resulted in similar HR responses (P > 0.05), but the NC-SSG led to a higher RPE scores. The time-motion activity analysis featured NC-SSG with a greater amount of walking (855.6 ± 25.1 vs. 690.6 ± 35.2 m) and backward movements (187.5 ± 12.3 vs. 142.5 ± 8.7 m) combined with fast running (232.3 ± 8.5 vs. 159.7 ± 5.7 m) and sprinting (79.5 ± 4.7 vs. 39.7 ± 3.7 m) activities (P < 0.001). Conversely, C-SSG had a higher percentage of jogging and sideway movements associated with greater frequency of jumping (0.87 ± 0.09 vs. 0.31 ± 0.06 nr) and physical contact (1.82 ± 0.55 vs. 0.25 ± 0.03 nr) events (P < 0.001). No between-regimen differences were found for the number of throws (P = 0.745). In addition, the RPE was significantly correlated with fast running relative distances (r = 0.909, P < 0.001) and sprinting relative distances (r = 0.939, P < 0.001). In conclusion, this investigation showed that both C-SSG and NC-SSG in team handball can effectively represent specifically oriented exercises, according to the sport-task and the performance demands.     

Relationship between exchange block time in swim starts and final performance in relay races in international championships

Abstract

The purpose of this study was to investigate the association between relay exchange block time and final performance in 4 × 100-m and 4 × 200-m freestyle and 4 × 100-m medley relays as a function of sex (men and women) and classification (medallists and non-medallists) in international competitions. Nineteen international competitions covering a 13-year period (2000–2012) were analysed retrospectively. The data corresponded to a total of 827 team relay histories (407 men, 420 women). Kruskal–Wallis and Mann–Whitney tests were performed to determine any differences by sex, classification, and event. Similarly, the relationship between the exchange block times and final performance was examined by means of a Pearson correlation analysis. In the three events, the men’s exchange block times were shorter than those of the women (η² = 0.049–0.109; P < 0.001). The exchange block time was especially relevant for the women’s relay medallists in the 4 × 100-m freestyle (r = 0.306, P = 0.021) and 4 × 100-m medley (r = 0.385, P = 0.011), while for men the relationship was clearer for the non-medallists. These results suggest that the exchange block time should be considered as one of the performance parameters of swimming relay starts, and thus should be included explicitly as part of training. In particular, the coach could design training targeted at standardising an optimal exchange block time equal to or less than that expected for other teams in the competition.     

The Development of Skill and Knowledge During a Sport Education Season of Track and Field Athletics

Purpose: The purpose of this study was to examine the relative effectiveness of 2 forms of physical education instruction on students' skill and technical performance, as well as content knowledge in 3 track and field events. Method: Students from 6 classes in 3 Portuguese schools completed 900-min units conducted under the auspices of sport education or a more traditional teacher-directed format. Classes were randomly assigned to these conditions within each school. Results: Although both groups improved significantly from pretest to posttest, the sport education classes outperformed the traditional classes in both technique and skill execution. Only the sport education group made significant improvements in content knowledge. When the students in the traditional group were tested at the point in time where they would usually complete a unit of physical education (450 min), there were no significant improvements in any of the study's variables. Conclusion: The explanation given for the superior performance outcomes of the sport education classes lies in the nature of formal competition and team affiliation, which are cornerstones of this pedagogical model. That is, students take their learning experiences more seriously than in traditional and often inauthentic classes. In terms of content knowledge, the fact that sport education has a level of content-embedded accountability that holds students accountable for their officiating duties is postulated as a significant contributor to their increased understanding of rules and protocols of athletic events.     

Effect of target change during the simple attack in fencing

Abstract

The aim of this study was to test the effect that changing targets during a simple long lunge attack in fencing exerts on the temporal parameters of the reaction response, the execution speed, and the precision and the coordination of the movement pattern. Thirty fencers with more than 10 years of experience participated in this study. Two force platforms were used to record the horizontal components of the reaction forces and thereby to determine the beginning of the movement. A three-dimensional (3D) system recorded the spatial positions of the 9 markers situated on the fencer plus the epee, while a moving target was projected on a screen, enabling the control of the target change. The results indicated that when a target change is provoked the reaction time (RT), movement time (MT), and the time used in the acceleration phase of the centre of mass (CM) increases significantly with respect to the attack executed with a straight thrust. The speed and horizontal distance reached by the CM at the end of the acceleration phase (V_X(CM) and S_X(CM), respectively) significantly decreased, while the errors increased. However, the temporal sequence of the movement pattern did not appreciably change.     

Effects of mat characteristics on plantar pressure patterns and perceived mat properties during landing in gymnastics

Shock absorption and stability during landings is provided by both, gymnast ability and mat properties. The aims of this study were to determine the influence of different mat constructions on their energy absorption and stability capabilities, and to analyse how these properties affect gymnast's plantar pressures as well as subjective mat perception during landing. Six mats were tested using a standard mechanical drop test. In addition, plantar pressures and subjective perception during landing were obtained from 15 expert gymnasts. The different mats influenced plantar pressures and gymnasts' subjective perception during landing of gymnasts. Significant correlations between plantar pressures at the medial metatarsal and lateral metatarsal zones of the gymnasts' feet with the different shock absorption characteristics of the mats were found. However, subjective perception tests were not able to discriminate mat functionality between the six mats as no significant correlations between the mechanical mat properties with the subjective perception of these properties were found. This study demonstrated that plantar pressures are a useful tool for discriminating different landing mats. Using similar approaches, ideally including kinematics as well, could help us in our understanding about the influences of different mats upon gymnast-mat interaction.     

Multi-objective optimization design of bridge piers with hybrid heuristic algorithms

This paper describes one approach to the design of reinforced concrete (RC) bridge piers, using a three-hybrid multi-objective simulated annealing (SA) algorithm with a neighborhood move based on the mutation operator from the genetic algorithms (GAs), namely MOSAMO1, MOSAMO2 and MOSAMO3. The procedure is applied to three objective functions: the economic cost, the reinforcing steel congestion and the embedded CO₂ emissions. Additional results for a random walk and a descent local search multi-objective algorithm are presented. The evaluation of solutions follows the Spanish Code for structural concrete. The methodology was applied to a typical bridge pier of 23.97 m in height. This example involved 110 design variables. Results indicate that algorithm MOSAMO2 outperforms other algorithms regarding the definition of Pareto fronts. Further, the proposed procedure will help structural engineers to enhance their bridge pier designs.     

A survey of approaches for ranking on the web of data

Ranking information resources is a task that usually happens within more complex workflows and that typically occurs in any form of information retrieval, being commonly implemented by Web search engines. By filtering and rating data, ranking strategies guide the navigation of users when exploring large volumes of information items. There exist a considerable number of ranking algorithms that follow different approaches focusing on different aspects of the complex nature of the problem, and reflecting the variety of strategies that are possible to apply. With the growth of the web of linked data, a new problem space for ranking algorithms has emerged, as the nature of the information items to be ranked is very different from the case of Web pages. As a consequence, existing ranking algorithms have been adapted to the case of Linked Data and some specific strategies have started to be proposed and implemented. Researchers and organizations deploying Linked Data solutions thus require an understanding of the applicability, characteristics and state of evaluation of ranking strategies and algorithms as applied to Linked Data. We present a classification that formalizes and contextualizes under a common terminology the problem of ranking Linked Data. In addition, an analysis and contrast of the similarities, differences and applicability of the different approaches is provided. We aim this work to be useful when comparing different approaches to ranking Linked Data and when implementing new algorithms.