Effects of rest interval during high-repetition resistance training on strength, aerobic fitness, and repeated-sprint ability

The effect of altering the rest period on adaptations to high-repetition resistance training is not well known. Eighteen active females were matched according to leg strength and repeated-sprint ability and randomly allocated to one of two groups. One group performed resistance training with 20-s rest intervals between sets, while the other group employed 80-s rest intervals between sets. Both groups performed the same total training volume and load. Each group trained 3 days a week for 5 weeks [15- to 20-repetition maximum (RM), 2 - 5 sets]. Repeated-sprint ability (5x6-s maximal cycle sprints), 3-RM leg press strength, and anthropometry were determined before and after each training programme. There was a greater improvement in repeated-sprint ability after training with 20-s rest intervals (12.5%) than after training with 80-s rest intervals (5.4%) (P = 0.030). In contrast, there were greater improvements in strength after training with 80-s rest intervals (45.9%) than after training with 20-s rest intervals (19.6%) (P = 0.010). There were no changes in anthropometry for either group following training. These results suggest that when training volume and load are matched, despite a smaller increase in strength, 5 weeks of training with short rest periods results in greater improvements in repeated-sprint ability than the same training with long rest periods.     

Laboratory versus field testing in cricket bowling: a review of current and past practice in modelling techniques

In cricket bowling, the reconstruction of elbow angle data is of utmost importance to the bowling versus throwing argument. This paper reviews system and modelling errors inherent in three-dimensional reconstruction processes with respect to the elbow extension tolerance set by the International Cricket Council. An understanding of these factors will enable more informed decisions about the choice of in-field versus laboratory testing in the calculation of elbow extension during bowling in cricket. Although there is a paucity of objective data related to in-field and laboratory testing, biomechanists must be guided by the greater accuracy of opto-reflective than video-based systems and so testing, at least for the present, should be conducted in a laboratory setting.     

Validation of an integrated experimental set-up for kinetic and kinematic three-dimensional analyses in a training environment

Biomechanical analyses using synchronized tools [electromyography (EMG), motion capture, force sensors, force platform, and digital camera] are classically performed in a laboratory environment that could influence the performance. We present a system for studying the running sprint start that synchronizes motion capture, EMG, and ground reaction force data. To maximize motion capture (Vicon 612 with six cameras), a special dim environment was created in the stadium. "Classical" tools were combined with "purpose-built" tools intended to analyse the different aspects of movement. For example, a synchronization system was built to create a common time-base for all data recordings and a portable EMG system was synchronized by a cable that was "disconnected" by the athlete's movement out of the blocks. This disconnection represented an independent event recorded by different tools. A "gap" was measured for some sprint start events between kinetic and kinematic (motion capture) data. Calibration results, measurements of time "gap", and duration of the independent event were used to validate the accuracy of motion capture and the synchronization system. The results validate the entire experimental set-up and suggest adjustment values for motion capture data. This environment can be used to study other movements and can easily be applied to several sports.     

俄罗斯高等教育现代化进程中的质量问题

在欧洲高等教育一体化进程的影响下,正在经历转折阶段的俄罗斯高等教育领域开展了国家统一考试和国家记名投资试验,并开始实行学分制,但这些举措在实施过程中还存在一系列问题,需要做大量的工作,以切实保障高等教育的现代化、国际化的实现,提高高等教育质量。     

生活方式干预对心血管疾病危险因素的影响——美国HELPS项目成果

摘要：心血管疾病（CVD）一直是全世界最主要的死因。由于CVD等慢性疾病对健康的威胁越来越大,有必要开展生活方式干预项目以控制这些疾病的危险因素。本研究的目的是评估美国的重要慢病干预项目—HELPS治疗型生活方式改变（TLC）项目对减少CVD危险因素和其他慢性疾病的有效性。方法：140位大学教职工参加为期12周的HELPS TLC项目,干预前后用配对t检验对其体重、BMI、腰围（WC）、6分钟步行距离（6MWD）、空腹血脂和血糖进行测定和比较。结果：干预后6MWD显著增加,总胆固醇（TC）和WC显著下降。对“高危”参与者进一步分析显示：BMI（-1.5±0.5,-3.9%）、TC（- 22.8±4.0,-9.0%）、LDL（- 14.1±4.9,9.3%）和血糖（-6.9±2.2,-6.1%）均显著下降;男性腰围（-4.5±0.8,-10%）显著减小,女性未见显著改变（-1.5±0.5,-4.0%）。此外,体重的变化与TC（r=0.43）、LDL（r=0.35）和血糖（r=0.44）的变化均显著相关。结论：参加12周的生活方式干预项目可以使CVD危险因素减少,特别是在CVD“高危”个体中。HELPS TLC项目的远期效果还待进一步深入研究。     

游戏陪练:并不那么灰色的"另类玩家"职业生活

游戏陪练陪玩是近些年来伴随着电子竞技的兴起,而快速发展起来的一个电竞周边产业.游戏陪练的运作方式,一般是消费玩家通过线上或者线下,缴纳一定的费用(通常采用按时计价方式),获得与相关陪练人员一同玩游戏的机会.     

清末京师同文馆的第一位俄语教师

近年来,在学术界对於中俄关系史的研究不断增多,但是对於两国文化交流的研究还十分不足。本文讲述了清末北京的第一位俄语教师阿．弗．波波夫在外语学校“同文馆”的工作情况,以及他对於中国的记录。     

跨文化研究在线学习教育学——反思和比较中英高校在线学习合作项目的经验

本文旨在研究如何实现有效的跨文化协作,比较中英两国如何理解和组织在线学习。研究者依据现象解释学设计研究方法,对比和反思了参加跨文化合作开发在线学习课程的经历和体验,讨论了这一基于项目的协作交流如何促进了对在线学习的理解。最后,本文总结了一些可供开展后续相关探索活动的尝试性结论。     

美国中学与大学体育的管理机制与司法治理

体育作为中学课外活动的教育内容之一,主要由美国各州政府自行管理,各州的中学也组成了高中体育管理联合会来制定和执行校际体育活动的有关规则。美国法院遵循司法谦抑原则,通常不会干预联合会的决定,除非决定所依据的规则或所依据的程序违反了成文法,或侵犯了联邦或州宪法规定的基本权利。大学校际体育由大学自发组成的各种联合会进行管理,其中最重要的是全国大学体育联合会（NCAA）,NCAA以维持大学体育的业余性、保证体育作为高等教育的有机组成部分为宗旨,有权制定和强制实施各项规则及处罚。NCAA不是政府组织,无法对其管理大学体育的行为适用美国联邦宪法,但可以适用美国联邦反垄断法。     

Elite football on artificial turf versus natural grass: movement patterns, technical standards, and player impressions

The aim of the present study was to examine the movement patterns, ball skills, and the impressions of Swedish elite football players during competitive games on artificial turf and natural grass. Time - motion analyses (36 observations) and technical analyses (16 team observations) were performed and 72 male and 21 female players completed a questionnaire. No differences were observed between artificial turf and natural grass in terms of total distance covered (mean 10.19 km, s = 0.19 vs. 10.33 km, s = 0.23), high-intensity running (1.86 km, s = 0.10 vs. 1.87 km, s = 0.14), number of sprints (21, s = 1 vs. 22, s = 2), standing tackles (10, s = 1 vs. 11, s = 1) or headers per game (8, s = 1 vs. 8, s = 1), whereas there were fewer sliding tackles (P < 0.05) on artificial turf than natural grass (2.1, s = 0.5 vs. 4.3, s = 0.6). There were more short passes (218, s = 14 vs. 167, s = 12) and midfield-to-midfield passes (148, s = 11 vs. 107, s = 8) (both P < 0.05) on artificial turf than natural grass. On a scale of 0-10, where 0 = "better than", 5 = "equal to", and 10 = "worse than", the male players reported a negative overall impression (8.3, s = 0.2), poorer ball control (7.3, s = 0.3), and greater physical effort (7.2, s = 0.2) on artificial turf than natural grass. In conclusion, the running activities and technical standard were similar during games on artificial turf and natural grass. However, fewer sliding tackles and more short passes were performed during games on artificial turf. The observed change in playing style could partly explain the male players' negative impression of artificial turf.