Pre-cooling with ice slurry ingestion leads to similar run times to exhaustion in the heat as cold water immersion

The purpose of this study was to compare the effects of pre-exercise ice slurry ingestion and cold water immersion on submaximal running time in the heat. On three separate occasions, eight males ran to exhaustion at their first ventilatory threshold in the heat (34.0 ± 0.1 ° C, 52 ± 3% relative humidity) following one of three 30 min pre-exercise manoeuvres: (1) ice slurry ingestion; (2) cold water immersion; or (3) warm fluid ingestion (control). Running time was longer following cold water immersion (56.8 ± 5.6 min; P = 0.008) and ice slurry ingestion (52.7 ± 8.4 min; P = 0.005) compared with control (46.7 ± 7.2 min), but not significantly different between cold water immersion and ice slurry ingestion (P = 0.335). During exercise, rectal temperature was lower with cold water immersion from 15 and 20 min into exercise compared with control and ice slurry ingestion, respectively, and remained lower until 40 min (P = 0.001). At exhaustion rectal temperature was significantly higher following ice slurry ingestion (39.76 ± 0.36 ° C) compared with control (39.48 ± 0.36 ° C; P = 0.042) and tended to be higher than cold water immersion (39.48 ± 0.34 ° C; P = 0.065). As run times were similar between conditions, ice slurry ingestion may be a comparable form of pre-cooling to cold water immersion.     

Residential environment index system and evaluation model established by subjective and objective methods

In this research, the residential environment index system and evaluation model were established by means of subjective and objective methods. The methodology for establishing the evaluation system for residential environment was first analyzed; then the subjective evaluation data-base was established by questionnaire survey; and at the same time, the objective evaluation data-base was constructed by Geographic Information System (GIS); and then the related equation system between subjective and objective system was developed by multiple regression analysis. This research could benefit evaluation of the residential environment quality for various purposes, and also provide important rudimentary data-base for the development and improvement of residential environment for officials. Furthermore, the index system and evaluation model established in this research could construct a strong relation between subjective evaluation and objective data; and thus could provide a comprehensive, efficient and effectiv     

Effects of isometric quadriceps strength training at different muscle lengths on dynamic torque production

This study aims to (1) determine whether isometric training at a short vs. long quadriceps muscle length affects concentric torque production; (2) examine the relationship between muscle hypertrophy and concentric torque; and (3) determine whether changes in fascicle length are associated with changes in concentric torque.

Sixteen men performed isometric training at a short (SL, n = 8) or a long muscle length (LL, n = 8). Changes in maximal concentric torque were measured at 30, 60, 90, 120, 180, 240 and 300 rad · s^?1. The relationships between the changes in concentric torque, cross-sectional area, volume and fascicle length were tested.

Concentric torque increased significantly after training only in LL and at angular velocities of 30 and 120 rad · s^?1 by 12–13% (P < 0.05). Muscle size increased in LL only, the changes were correlated (r = 0.73–0.93, P < 0.05) with the changes in concentric torque. Vastus lateralis (VL) fascicle length increased in both groups (5.4 ± 4.9%, P = 0.001) but the change was not correlated with changes in concentric torque in either group.

Isometric training-induced increases in muscle size and concentric torque were best elicited by training at long muscle lengths. These results highlight a clear muscle length dependence of isometric training on dynamic torque production.     

Salivary α-Amylase Reflects Change in Attentional Demands During Postural Control: Comparison With Probe Reaction Time

Purpose: The influence of attention on postural control and the relationship between attention and falling has been reported in previous studies. Although a dual-task procedure is commonly used to measure attentional demand, such procedures are affected by allocation policy, which is a mental strategy to divide attention between simultaneous tasks. Therefore, we examined the effectiveness of salivary α-amylase, which is a physiological method for measuring attentional demand during postural control. Method: Sixteen healthy participants performed a postural-control task using the Balance System, which is a device that can be calibrated to a specific stability level (“Level 1 = least stable” to “Level 8 = most stable”). Levels 1, 2, and 3 were used for this study. Dependent variables measured were overall stability index, which represents the variance of platform displacement in degrees from a horizontal plane; probe reaction time, which was measured using a sound stimulator and recorder; and salivary α-amylase, which was measured using a portable salivary amylase analyzer. Results: As stability level of the test task decreased, both stability index and probe reaction time significantly increased. In addition, we identified a positive moderate correlation between probe reaction time and salivary α-amylase. Conclusions: Our results suggest that salivary α-amylase and probe reaction time reflect the change in attentional demands during a postural-control task and that salivary α-amylase may be an effective tool for evaluating attentional demands during postural control because it is noninvasive and simple to perform.