Age-Related Differences in Muscular Strength and Muscular Endurance among Female Masters Swimmers

Abstract

The purpose of this study was to examine age-related differences in muscular strength and muscular endurance among 73 female masters swimmers aged 24 to 71 years. Each subject was assessed on measures of body size, grip strength, peak isokinetic torque of shoulder and knee flexion and extension, and endurance of shoulder and knee movements. Although swim training appears to have resulted in higher strength values for these swimmers than for less active women, an age-related decline in muscular strength values was nevertheless apparent. The results fail to reveal a similar age-related trend for muscular endurance, suggesting that swim training influences muscular endurance more than muscular strength among adult women.     

The effects of work:rest duration on physiological and perceptual responses during intermittent exercise and performance

Abstract

In this study, we examined the effects of different work:rest durations during 20 min intermittent treadmill running and subsequent performance. Nine males (mean age 25.8 years, s = 6.8; body mass 73.9 kg, s = 8.8; stature 1.75 m, s = 0.05; [Vdot]O_2max 55.5 ml · kg^?1 · min^?1, s = 5.8) undertook repeated sprints at 120% of the speed at which [Vdot]O_2max was attained interspersed with passive recovery. The work:rest ratio was constant (1:1.5) with trials involving either short (6:9 s) or long (24:36 s) work:rest exercise protocols (total exercise time 8 min). Each trial was followed by a performance run to volitional exhaustion at the same running speed. Testing order was randomized and counterbalanced. Heart rate, oxygen consumption, respiratory exchange ratio, and blood glucose were similar between trials (P > 0.05). Blood lactate concentration was greater during the long than the short exercise protocol (P < 0.05), whereas blood pH was lower during the long than the short exercise protocol (7.28, s = 0.11 and 7.30, s = 0.03 at 20 min, respectively; P < 0.05). Perceptions of effort were greater throughout exercise for the long than the short exercise protocol (16.6, s = 1.4 and 15.1, s = 1.6 at 20 min, respectively; P < 0.05) and correlated with blood lactate (r = 0.43) and bicarbonate concentrations (r = ?0.59; P < 0.05). Although blood lactate concentration at 20 min was related to performance time (r = ?0.56; P < 0.05), no differences were observed between trials for time to exhaustion (short exercise protocol: 95.8 s, s = 30.0; long exercise protocol: 92.0 s, s = 37.1) or physiological responses at exhaustion (P > 0.05). Our results demonstrate that 20 min of intermittent exercise involving a long work:rest duration elicits greater metabolic and perceptual strain than intermittent exercise undertaken with a short work:rest duration but does not affect subsequent run time to exhaustion.     

Markers of isometric training intensity and reductions in resting blood pressure

Abstract

In this study, we examined the correlations between selected markers of isometric training intensity and subsequent reductions in resting blood pressure. Thirteen participants performed a discontinuous incremental isometric exercise test to volitional exhaustion at which point mean torque for the final 2-min stage (2min-torque_peak) and peak heart rate peak (HR_peak) were identified. Also, during 4 weeks of training (3 sessions per week, comprising 4 × 2 min bilateral leg isometric exercise at 95% HR_peak), heart rate (HR_train), torque (Torque_train), and changes in EMG amplitude (ΔEMG_amp) and frequency (ΔEMG_freq) were determined. The markers of training intensity were: Torque_train relative to the 2min-torque_peak (%2min-torque_peak), EMG relative to EMG_peak (%EMG_peak), HR_train ΔEMG_amp, ΔEMG_freq, and %MVC. Mean systolic (?4.9 mmHg) and arterial blood pressure (?2.7mmHg) reductions correlated with %2min-torque_peak (r = ?0.65, P = 0.02 and r = ?0.59, P = 0.03), ΔEMG_amp (r = 0.66, P = 0.01 and r = 0.59, P = 0.03), ΔEMG_freq (r = ?0.67, P = 0.01 and r = ?0.64, P = 0.02), and %EMG_peak (systolic blood pressure only; r = ?0.63, P = 0.02). These markers best reflect the association between isometric training intensity and reduction in resting blood pressure observed after bilateral leg isometric exercise training.     

Tackle and impact detection in elite Australian football using wearable microsensor technology

Abstract

The effectiveness of a wearable microsensor device (MinimaxX^TM S4, Catapult Innovations, Melbourne, VIC, Australia) to automatically detect tackles and impact events in elite Australian football (AF) was assessed during four matches. Video observation was used as the criterion measure. A total of 352 tackles were observed, with 78% correctly detected as tackles by the manufacturer’s software. Tackles against (i.e. tackled by an opponent) were more accurately detected than tackles made (90% v 66%). Of the 77 tackles that were not detected at all, the majority (74%) were categorised as low-intensity. In contrast, a total of 1510 “tackle” events were detected, with only 18% of these verified as tackles. A further 57% were from contested ball situations involving player contact. The remaining 25% were in general play where no contact was evident; these were significantly lower in peak Player Load? than those involving player contact (P < 0.01). The tackle detection algorithm, developed primarily for rugby, was not suitable for tackle detection in AF. The underlying sensor data may have the potential to detect a range of events within contact sports such as AF, yet to do so is a complex task and requires sophisticated sport and event-specific algorithms.     

In search of invariant athletic behaviour in sport: An example from championship squash match‐play

Analysis of competitive sport performance from a priori observation is frequently used to prepare an athlete for a future contest. This practice necessarily assumes that the observed athletic behaviours are invariant, in that the data from an earlier contest apply to the next. We report different analyses of championship squash matches from 1987 and 1988 in search of such invariance and thus a general signature of athletic behaviour. The results show that once the preceding condition to an athletic response (shot) becomes more detailed, by either accounting for where on court the previous shot was played to, or by pairing the previous shot with its own antecedent, the corresponding response becomes more predictable (P > 0.25). This is especially the case for a squash champion when the forehand and backhand characteristics of his shot response are accounted for. The finding that the champion is more consistent if his forehand and backhand shot responses to a preceding shot are analysed separately, shows that the level of analytic detail is an important consideration if the derived information from sport analysis is to prepare an athlete reliably for future sport competition. Finally, we consider sport competition from an ecological perspective with regard to the natural organization and stability of non‐linear systems in an attempt to explain the empirical data.     

Analysis and modification of verbal coaching behaviour: The usefulness of a data‐driven intervention strategy

This study tested a computer‐aided coaching analysis instrument (CAI) as part of an intervention strategy designed to modify verbal coaching behaviour. Four coaches were observed and analysed over 12 practice sessions. Coaches A, B and C received intervention feedback through CAI data, where selected behaviours were highlighted for discussion, and videotape images were used to illustrate discussion points. Coach D was provided with videotapes of his own performance and told to formulate and implement any of his own recommendations. The CAI data are primarily quantitative, so target values were created for the different dimensions of verbal behaviour. This benefited the coaches in interpreting their effectiveness and provided a reference to evaluate the magnitude of change. Written journals and audiotape recordings were also used to promote insight into the complexity of verbal behaviour and the ‘human factors’ (e.g. relationship with players, attitude to researcher) that affect behaviour modification.

Instructional effectiveness was assessed by time‐series analysis. There was evidence from each behaviour dimension that change can occur and be maintained as a result of exposure to the CAI intervention strategy. However, this is clearly contingent upon the coach understanding what is asked of him or her, and remains focused and committed to changing these particular behaviours. The analysis of Coach D's behavioural change suggests there are limitations to the sensitivity of discretionary viewing, as only two dimensions of behaviour were identified for, and resulted in, positive change. The results of this study provide support for Locke's (1984) contention that behaviour modification can occur by using data as direct feedback, as reinforcement and as information in the form of recommendations. However, the study also illuminates several factors that can negate the modification and maintenance of verbal coaching behaviour.     

PART VI: NUTRITION

Food intake of Kalenjin runners in Kenya: A field study.     

Influence of Decision-Making on Attitudes,Creativity, Motor Skills and Self-Concept in Elementary Children

Abstract

Attitudes, creativity, self-concept and motor skills were measured to determine the influence of decision-making on elementary children. Three groups of children (N = 208) were tested, one group was taught with the teacher dominating all classroom decisions, another group was encouraged to share in the decision-making, and a third group served as a control. Data were collected immediately before and after an eight-week instructional period. MANCOVA indicated that the two treatment groups had significantly higher scores than did the control group, and the shared decision-making group scored significantly higher than the teacher dominated group on measures of creativity, motor skills and self-concept. A 2 (treatment) × 2 (sex) × 5 (grade) ANOVA revealed significantly more positive attitude scores for children allowed to make decisions regarding their learning. Further, Pearson product-moment correlation showed the tested variables to be independent measures of a child's development.