Age,Physical Activity,Physical Fitness,Body Composition,and Incidence of Orthopedic Problems

Abstract

The incidence of orthopedic problems was examined in 5, 582 men and women who attended the Cooper Clinic in Dallas, Texas between 1974 and 1982. The effects of age, physical activity, physical fitness, and body mass index (EMI) on the occurrence of these problems were examined using a proportional hazards approach. The expected risk of orthopedic problems per person-year was 0.045 for men and 0.046 for women. For men, physical fitness, BMI, and physical activity were associated with orthopedic problems, while for women, physical activity was the main predictor. Age was not a factor for either gender. The effect of change in physical fitness, physical activity, and BMI was examined in a subset of 2, 325 persons with more than one visit to the clinic. For women, physical activity and a decrease in BMI were associated with orthopedic problems, while for men none of those factors were significant. Again, age was not a factor in either group. The absence of any age effect on the occurrence of problems suggests that with regard to orthopedic problems, moderate amounts of physical activity in generally healthy persons may be recommended without special consideration as to age.     

Comparison of Recovery Procedures for the Reduction of Exercise Stress

Abstract

This study investigated the effects of three types of recovery procedure on (a) circulatory recovery from a standardized bicycle ergometer exercise, (b) performance in a second standardized bicycle ergometer exercise, and (c) circulatory recovery from the second exercise. The recovery procedures were complete rest, light activity, and cold showers. Each of 10 male subjects underwent each recovery procedure on separate days. Analysis of variance for a randomized complete blocks design was used in the analysis of the data. Results indicated that cold showers decreased recovery heart rate after the first standardized exercise from 115 to 96 beats/minute and after the second exercise from 164 to 152 beats/ minute when compared with the other two conditions. Speed of performance in the second exercise was improved from 40.4 and 40.3 sec. in the case of rest and light activity to 38.9 sec. for cold showers. These improvements were all statistically significant at the .05 level. Three physiological explanations, not necessarily independent, are advanced: (a) local vasoconstriction of the skin vessels and vasodilatation of the muscle vessels causing a greater proportion of total blood flow to the working muscles, (b) establishment of a greater thermal gradient between the core and shell of the body allowing heat movement to the surface of the body by conduction between tissues rather than by skin blood flow, and (c) a decrease in sweat rate, thereby suppressing release of bradykinin, a vasodilator substance.     

Quality assurance in Higher Education: Fit for the new millennium or simply year 2000 compliant?

The current focus on quality assuranceprocedures emphasises compliance andaccountability. Drawing upon experience, mainlyfrom the UK, the article argues that whilstthis approach is understandable given thecircumstances of the 1990s, it has led to aninstitutional culture that is in danger ofalienating academic staff to the detriment ofthe system as a whole. If quality assurancesystems are to recognise the increasinglydiverse nature of higher education institutionsin the new millennium, compliance will need tobe balanced by a greater emphasis onencouraging innovation and self-improvement onthe part of individual members of staff. Bothquality assurance agencies and institutionsthemselves will need to adapt their policies,procedures and culture if higher educationsystems are to respond positively to thechallenges of the new millennium.     

Student outcomes with rotation of teachers in secondary biology

Look carefully at outcomes in the affective domain before exchanging a classroom with a rotating staff for the conventional one teacher design.     

Childhood sexual abuse: Long-term effects on psychological and sexual functioning in a nonclinical and nonstudent sample of adult women

The purpose of this study was to explore how the experience of childhood sexual abuse is related to long-term psychological and sexual functioning in a nonclinical and nonstudent community sample of women. Questionnaires were distributed to 1,500 nurses and returned anonymously. Fifty-four women who had been sexually abused as children (age 15 or younger) responded. These subjects were then matched with 54 nonabused control subjects. Although there was no difference on a measure of self-esteem, the abused group reported more symptoms of distress on the Global Severity Index and on seven out of nine subscales of the Derogatis Brief Symptom Inventory. They also reported more disturbance on a scale which examined psychological symptoms that have been commonly reported in the literature to be particularly associated with sexual abuse. These differences between the abused and nonabused groups were evident even after controlling for differences in subjects' perceptions of parental emotional support. Unlike the results for psychological adjustment, however, the abused subjects did not differ from the control subjects on self-reported levels of sexual satisfaction or sexual dysfunction.