The health-enhancing efficacy of Zumba® fitness: An 8-week randomised controlled study

The purpose of this study was to gain a holistic understanding of the efficacy of Zumba® fitness in a community-recruited cohort of overweight and physically inactive women by evaluating (i) its physiological effects on cardiovascular risk factors and inflammatory biomarkers and (ii) its mental health-enhancing effects on factors of health-related quality of life (HRQoL). Participants were randomly assigned to either engagement in one to two 1 h classes of Zumba® fitness weekly (intervention group; n = 10) or maintenance of habitual activity (control group; n = 10). Laboratory assessments were conducted pre- (week 0) and post-intervention (week 8) with anthropometric, physiological, inflammatory and HRQoL data collected. In the intervention group, maximal oxygen uptake significantly increased (P < 0.05; partial η² = 0.56) by 3.1 mL · kg^?1 · min^?1, per cent body fat significantly decreased (P < 0.05; partial η² = 0.42) by –1.2%, and interleukin-6 and white blood cell (WBC) count both significantly decreased (P < 0.01) by –0.4 pg · mL^?1 (partial η² = 0.96) and –2.1 × 10⁹ cells · L^?1 (partial η² = 0.87), respectively. Large magnitude enhancements were observed in the HRQoL factors of physical functioning, general health, energy/fatigue and emotional well-being. When interpreted in a community-based physical activity and psychosocial health promotion context, our data suggest that Zumba® fitness is indeed an efficacious health-enhancing activity for adults.     

Some numerical tests for an alternative approach to optimal feedback control

We test a recently proposed approach to optimal feedback control of nonlinear systems leading to an iterative descending strategy [24]. We start by discussing the numerical implementation of this strategy, and propose a number of improvements that can speed up the computation process by up to two orders of magnitude. The resulting algorithm is then applied to a series of test problems of increasing complexity. Results seem to show that this can be a promising strategy to bear in mind for more realistic situations.     

Connecting others: Does a tertius iungens orientation shape the relationship between research networks and innovation?

Research on social networks and innovation emphasizes that individuals spanning structural holes and crossing institutional boundaries have more opportunities for knowledge recombination and innovation involvement. However, transforming the potential knowledge and resources available through personal networks to attain innovation can be difficult for the focal individual. Using an ego-network approach, this study examines whether and to what extent an individual strategic orientation to cooperation (i.e. tertius iungens) contributes to strengthening the relation between two personal network properties (structural and institutional separation) and involvement in innovation. Our analysis is conducted in the context of biomedicine, where research networks are particularly relevant for science and innovation achievements. Our findings advance social network theory by decoupling social network mechanisms from individual strategic networking behavior as factors influencing knowledge generation processes. Results also provide original evidence on an overlooked phenomenon: the moderating role of a tertius iungens orientation in the relationship between multiple social network properties and innovation. Finally, our research sheds new light on the distinct sources of knowledge recombination in networks and the role of individual networking strategies to facilitate mobilization of resources for innovation.     

Using Drama to Promote Argumentation in Science Education

The purpose of this study was to use drama as a springboard for promoting argumentation among 91 first-semester undergraduate medical students (56 females and 35 males, 16–30 years old) in Colombia during a complete teaching–learning sequence (TLS) supervised by the same teacher. The drama used was the play Should’ve, written by Nobel laureate Roald Hoffmann. The data was derived from students’ written responses, audio and video recordings, and written field notes. This investigation provides evidence that an approach combining drama and argumentation could increase students’ awareness of the relevance of ethics in science as one of the features of science (FOS). The findings show that the play Should’ve can be useful for promoting students’ argumentation and is also appropriate for medical students. Future studies could include other science disciplines (e.g., astronomy, biology, chemistry, earth science, ecology, physics); students of other ages; and other plays and experiments in other parts of the world.     

A Visual Search Tool for Early Elementary Science Students

Journal of Science Education and Technology - This paper reports on the development of a visual search interface (called “SearchKids”) to support children ages 5–10 years in their...