Sports participation and health during periods of educational transition: a study of 30–35-year-olds in north-west England

In view of the persistence of health inequalities and declines in leisure-sport participation over the life course, several quantitative investigations have explored the links between participation and other leisure activities, which have their foundations in childhood and youth, as a means of understanding adults’ health behaviours. This paper presents new qualitative evidence to examine the largely under-explored relationship between leisure-sport participation and health within the context of educational transitions among a sample of 30–35-year-olds in north-west England. Drawing on semi-structured interviews conducted with 19 participants between July and August 2009, the paper illuminates the differential impact that gender and social class had on sports participation, and other health-related behaviours (e.g. drinking and smoking), among different groups of adults during the inherently transitional life-stage of youth. The findings suggest that while significant, the length of time spent in education and the differential educational experiences recalled by adults cannot adequately explain the observed differences in health and leisure-sport participation. The major sources of difference, while associated with educational transitions, appeared to lie instead in the broader inequalities that characterized adults’ lives and it is argued that simply enhancing leisure-sport participation and individual lifestyle change, as a means of health promotion, is a futile endeavour that does little to tackle the socio-economic structural determinants of health. We conclude by suggesting that until this is recognized by government and those both inside and outside of the health and sport policy communities, stubborn differences in leisure-sport participation rates and health inequalities—that have their foundations in childhood and youth, but extend over the life course—are likely to remain intact, and the unequal lives people currently lead are likely to become even more unequal in the future.     

Strength and conditioning

Current information and evidence indicate that for most activities free weight training can produce superior results compared to training with machines, particularly when the free weight training involves complex, multi‐joint exercises. A number of reasons can account for the superiority of free weights; the major factor deals with mechanical specificity. Mechanical specificity is concerned with appropriate movement patterns, force application and velocity of movement. Considering the available evidence that adherence to the concept of specificity of exercise and training can result in a greater transfer of training effect then free weights should produce a more effective training transfer. Therefore, the majority of resistance exercises making up a training programme should include of free weight exercises with emphasis on mechanical specificity (i.e. large muscle mass exercises, appropriate velocity, contraction type etc.). Generally, machines should be used as an adjunct to free weight training and, depending upon the sport, can be used to a greater or lesser extent during various phases of the training period (preparation, pre‐competition, competition).     

Endurance tests are the most reliable core stability related measurements

PurposeTo determine the intra-tester reliability of clinical measurements that assess five components related to core stability: strength, endurance, flexibility, motor control, and function.MethodsParticipants were 15 college-aged males who had not suffered any orthopedic injury in the past year. Core strength measurements included eight isometric tests and a sit-up test. The four core endurance tests were the trunk flexor test, trunk extensor test, and bilateral side bridge tests. Flexibility tests included the sit-and-reach test and active range of the trunk and hip joint motions. Proprioception via passive reposition tests of the hips and a single limb balance test on an unsteady platform were used to evaluate core motor control. Functional measurements consisted of a squat test and a single leg hop test for time and distance. Measurements were performed during two data collection sessions with a week's rest between the sessions. Intra-class correlation coefficients were calculated to establish reliability.ResultsThe overall intra-rater reliability for all core stability related measurements ranged from low (ICC = 0.35, left hip reposition) to very high (ICC = 0.98, sit-and-reach). As a group, the core endurance tests were observed to be the most reliable.ConclusionThere are highly reliable tests in each of the five groups. Overall, core endurance tests are the most reliable measurements, followed by the flexibility, strength, neuromuscular control, and functional tests, respectively.     

佳能收购奥西 重回印刷业的春天

Andy：尘埃落定,佳能成功收购了奥西。两大公司的成功合并对于全球印刷业的发展无疑是一利好消息。你是否赞同？如果赞同,原因是什么？如果不赞同,原因是什么？请将你的意见发送至Platas@OutputLinks.com。     

1968-convention at the top of the nation

The first dwellers in the territory now known as Colorado are thought to have been Folsom Men 15,000 years ago. Denver, "Queen City of the Rockies," was founded by gold-seekers in 1858 at the confluence of the South Platte River and Cherry Creek. Members of the Medical Library Association are invited to come to the 1968 Annual Convention to absorb a little of the Old West and enjoy the New West in a growing modern city.