p2p僵尸网络及检测

随着网络逐步融入人们的生活,网络安全形势变得越来越复杂,僵尸网络变得越来越危险,但人们尚未认识到僵尸网络特别是p2p僵尸网络的危害。针对上述情况,文章对僵尸网络的现状和危害进行了较为系统的分析,并提出了一种基于网络流量基本检测方法,对P2P僵尸网络未来的发展进行了预测。     

运动训练对大鼠主动脉一氧化氮合酶及细胞凋亡的影响

目的:探讨不同强度训练对大鼠主动脉一氧化氮合酶(NOS)及细胞凋亡的影响。方法:采用跑台训练方式,建立大鼠有氧运动和疲劳运动模型,运用免疫组织化学SABC法研究不同运动强度对大鼠主动脉神经型一氧化氮合酶(neuronal nitric oxide synthase,nNOS)、诱导型一氧化氮合酶(in-duced nitric oxide synthase,iNOS)、内皮型一氧化氮合酶(endothelial nitric oxide synthase,eNOS)和细胞凋亡蛋白(Bcl-2/Bax)表达的影响。结果:有氧训练组与对照组比较,主动脉NOS 3个亚型及Bcl-2,Bax表达差异显著(P<0.05);疲劳训练组与对照组和有氧训练组比较,主动脉iNOS、eNOS及Bcl-2,Bax表达差异显著(P<0.05),nNOS虽有增加但差异不显著。结论:运动可引起大鼠主动脉NOS 3个亚型及Bcl-2,Bax表达变化,且与运动强度关系密切。有氧训练可使主动脉NOS适度表达且抑制细胞凋亡,疲劳训练会导致大鼠主动脉iNOS过量表达,细胞发生凋亡现象。因此认为,运动训练引起NOS亚型表达变化与运动诱导的主动脉细胞凋亡关系密切。     

Prenatal programming of sporting success: Associations of digit ratio (2D:4D), a putative marker for prenatal androgen action,with world rankings in female fencers

Abstract

Associations of the second-to-fourth digit ratio (2D:4D), a putative marker for prenatal androgen action, and of absolute finger length, a putative marker for pubertal–adolescent androgen action, with sport performance were examined in a multinational sample of 87 world-class women épée fencers. Lower (masculinized) digit ratios correlated, although not significantly so, with better current and highest past world rankings. These correlations were significant for right-hand 2D:4D with controls for the most salient factors for 2D:4D (ethnicity) and world rankings (years of international experience, height, and weight). Longer (masculinized) fingers correlated strongly with better current and highest past world rankings; these correlations became insignificant with the same controls. Replicating previous evidence for fencers, left-handedness was much more prevalent in this sample (21%) than in the female general population, and left-handers had somewhat, but not significantly so, lower 2D:4D as well as better world rankings than right-handers. These findings extend related evidence suggestive of prenatal programming of aptitude across a variety of sports, especially running and soccer. Some known extragenital effects of prenatal testosterone that contribute to the development of efficient cardiovascular systems, good visuospatial abilities, physical endurance and speed, and to the propensity for rough-and-tumble play, apparently promote sporting success in adult life.     

An Analysis of the Validity of the Three-Mile Run as a Field Test of Aerobic Capacity in College Males

Abstract

The purpose of the present investigation was to examine the concurrent and construct validity of the three-mile (4.83 km) run as afield test of aerobic capacity. Subjects included 109 college-aged males whose three-mile run time (M = 1310.31 ± 184.48 s) was measured. Fifty of the subjects were given a maximal treadmill stress test, and their peak oxygen consumption (VO₂peak) (M = 54.23 ± 7.08 ml.kg^?1.min^?1) was measured. The three-mile run was conducted on an outdoor 0.25 mile (0.425 km) track, and split tunes were recorded each 110 yds (100.32 m) for the first and last laps and total time was recorded for laps 2 through 11. The correlation coefficient between the run time and VO₂peak was -.58, indicating only moderate concurrent validity for the run as afield test for aerobic capacity. A factor analysis conducted on the split time data revealed a three-factor structure of a stable pace phase, an initial sprint, and a final sprint with the stable pace factor accounting for most of the common factor variance (69%). The three-mile run time was used to discriminate successfully between two known groups of subjects in aerobic capacity. These data provide a degree of support for the construct validity of the three-mile run as afield test of aerobic capacity.     

Effect of Optimized and Standard Cycle Ergometry on VO2max in Trained Cyclists and Runners

Abstract

This study contrasted prepractice modeling with either the perceptual component (perceptual modeling) or the motor component (movement pattern) of a coincident-timing task to determine whether experiencing the modalities singly or in combination enhanced timing performance on initiation of active practice. The motor component was a 60-cm right-to-left arm movement coincident with the illumination of lights on a Bassin timer runway to displace a barrier as the final runway light was illuminated. Four groups were compared (n = 12 per group). A perceptual modeling group passively viewed stimulus runway lights prior to attempting the task. A motoric modeling group viewed a videotape prior to practice of a model performing the motor component of the skill with zero timing error. A perceptual modeling plus motoric modeling group experienced both modeling modalities prior to performance. Finally, a no modeling group simply initiated practice on the task without modeling. Results indicated that the groups experiencing perceptual modeling initiated practice with significantly less average timing error and variability. Thus, perceptual modeling appeared to be at least as important as motoric modeling as a source of prepractice information to make available to a learner to optimize coincident-timing skill acquisition.     

Comparison of different theoretical models estimating peak power output and maximal oxygen uptake in trained and elite triathletes and endurance cyclists in the velodrome

Abstract

The primary objective of this study was to examine the relationship between heart rate intensity and pedometer step counts in adolescents. To determine cardiorespiratory fitness, 106 participants (47 boys, 59 girls, mean age 14.2 years, s = 0.8) completed the Queen's College Step Test and were classified as having low, moderate or high cardiorespiratory fitness. Adolescents also completed a 10-min treadmill trial while wearing a pedometer and heart rate monitor. The participants were instructed to maintain their heart rate between 65 and 75% of their maximum heart rate while running or walking on a treadmill. A heart rate of 65–75% maximum was associated with 146 steps per minute (s = 22) in boys and 137 steps per minute (s = 22) in girls. Results of analysis of variance indicated that there was a main effect for level of fitness (F _2,102 = 9.36, P < 0.001). The correlation between mean steps per minute and estimated maximum oxygen consumption was statistically significant (r = 0.44, P < 0.001). The results from this study suggest that a step rate of 130 steps per minute is equal to 65–75% maximum heart rate in low-fit adolescents and achieving 130 steps per minute could be used as an initial goal to improve fitness.     

Heart rate prescribed walking training improves cardiorespiratory fitness but not glycaemic control in people with type 2 diabetes

Abstract

In this study, we examined the effects of a supervised, heart rate intensity prescribed walking training programme on cardiorespiratory fitness and glycaemic control in people with type 2 diabetes mellitus. After receiving local ethics approval, 27 individuals (21 males, 6 females) with type 2 diabetes were randomly assigned to an experimental (“walking”) or control group. Participants completed a Balke-Ware test to determine peak heart rate, peak oxygen consumption ([Vdot]O_2peak), and peak gradient. The walking group then completed a 7-week (four sessions a week) supervised, heart rate prescribed walking training programme, whereas the control group continued daily life. After training, participants completed another Balke-Ware test. Fasting blood glucose and glycosylated haemoglobin were measured at rest. The results showed that walking training elicited 80% (s = 2) of peak heart rate and a rating of perceived exertion of 11 (s = 1). Peak heart rate and [Vdot]O_2peak were higher in the walking than in the control group after training (P < 0.05). Based on the peak gradient before training, the respiratory exchange ratio was significantly lower (P < 0.05) and there was a strong trend for [Vdot]O₂ (P = 0.09) and heart rate (P = 0.09) to be lower after training at the same gradient in the walking compared with the control group. These improvements increased walking peak gradient by 5 min (s = 4 min) compared with the control (P < 0.05). There was no change in fasting blood glucose or glycosylated haemoglobin after training. Despite no change in glycaemic control, heart rate prescribed walking improved peak and sub-maximal cardiorespiratory responses. The beneficial adaptations support the use of heart rate monitoring during walking in people with type 2 diabetes mellitus.     

Effect of Toe Clips during Bicycle Ergometry on [Vdot]O2 max

Abstract

Previous investigators have yielded conflicting results in testing the hypothesis that the use of toe clips during bicycle ergometry produces a higher maximal oxygen uptake ([Vdot]O ₂ max) than testing without toe clips. Eight men, four competitive cyclists and four competitive distance runners volunteered to participate in three randomized [Vdot]O ₂ max tests: 1) a treadmill running lest, 2) a bicycle ergometer test using standard toe clips, and 3) a test on the same ergometer without toe clips. The highest mean [Vdot]O ₂ max was observed in the treadmill condition as expected. However, no statistically significant difference in mean [Vdot]O ₂ max or performance time was observed between the toe-clip and no toe-clip conditions. Based on these results, the research hypothesis was rejected and no favorable physiological effect may be attributed to the use of toe clips.     

Effect of Caffeine Ingestion on Cardiorespiratory Endurance in Men and Women

Abstract

The effect of caffeine ingestion on submaximal endurance performance of 15 females and 13 males was investigated. After completing a [Vdot]O ₂ max test, each subject performed two submaximal cycling tests at approximately 75% of [Vdot]O ₂ max to exhaustion. For the caffeine (C) trials, 300 mg of caffeine was added to 250 ml of decaffeinated coffee and ingested one hour prior to the exercise. The decaffeinated (D) trial involved consuming 250 ml of decaffeinated coffee an hour prior to the test. The C and D trials were administered randomly using a standard double blind design. Physiological parameters were monitored each 9, 10, and 11 minute intervals throughout each trial and averaged. As expected the [Vdot]O ₂ (L · min ^?1 ), [Vdot]E and work outputs (kgm) were significantly (p < 0.001) higher for the males than the females. All other variables, time to exhaustion, [Vdot]O ₂ (ml · kg · min ^?1 ), R, HR, and rating of perceived exertion (RPE) were not significantly (p > 0.05) different between the sexes for either the C or D trials. Time to exhaustion was 14.4 and 3.1% longer for the C trials for the females and males, respectively, however these increases were not significant (p > 0.05). Furthermore, there were no significant differences (p > 0.05) for any of the measured variables during successive 10 minute work intervals between the C and D trials for either sex. These results do not support the general use of caffeine in moderate amounts as an ergogenic aid for either males or females, but from a practical point it appears that caffeine may have an ergogenic effect on specific individuals.     

Alterations in Strength and Maximal Oxygen Uptake Consequent to Nautilus Circuit Weight Training

Abstract

The purpose of this study was to determine the effects of a Nautilus circuit weight training program on muscular strength and maximal oxygen uptake ([Vdot]O ₂ max) by comparing these effects to those produced by adhering to either a free weight (FW) strength training program or a running (R) program. Male college students who voluntarily enrolled in either a FW training class (n = 11), a Nautilus (N) circuit weight training class (n= 12), or a R conditioning class (n= 13) were subjects for this investigation. All groups participated in their respective programs 3 days per week for 10 weeks. Strength was assessed using a Cybex II isokinetic dynamometer set at an angular velocity of 60° · s ^?1 and a damping of 2. The FW group served as the control group for the assessment of [Vdot]O ₂ max changes, while the R group served as controls for the assessment of strength differences. ANCOVA revealed that the N and R groups experienced significant (p < .01) increases in [Vdot]O ₂ max expressed in L · min ^?1 (10.9 and 11.4%), ml · kg ^?1 · min ^?1 (10.8 and 11.7%), and ml · kgLBW ^?1 · min ^?1 (7.1 and 7.5%) when compared to the FW group. There were no significant differences between the N and R groups. There were no significant differences among groups in final peak torque values (after covariance), and torque at the beginning and end of the range of motion for the knee extensors, knee flexors, elbow extensors, and elbow flexors. In general, isokinetic strength values elicited by the N group compared favorably to those generated by the FW group. It was concluded that for a training period of short duration, Nautilus circuit weight training appears to be an equally effective alternative to standard free weight (strength) and aerobic (endurance) training programs for untrained individuals.