2019-nCoV疫情期间封闭管训对省级运动项目中心冬训运动员心境影响的分析

目的：通过对第一手资料的描述与分析,探究冬训期间,2019-nCoV(新型冠状病毒)疫情影响下的完全封闭式管理与训练对运动员心境变化的影响。方法：使用简式心境量表(POMS)对我国南方某省重竞技项目中心217名运动员在疫情爆发前后进行为期4周的心境监控。结果：不同性别运动员的TMD(Total Mood Disturbance )分数存在显著差异(p=0.000);不同运动项目(跆拳道、柔道、拳击、古典式摔跤和自由式摔跤)运动员的TMD分数存在显著差异(p=0.000);不同强度下运动员的分数存在显著差异(p=0.002)。封闭式管训之后,运动员的疲劳分数(p=0.000)和自尊分数(p=0.021)显著低于封闭管训之前,精力分数有下降的趋势。结论：训练强度对疲劳感影响显著,而重大公共疫情及相应的封闭式管训可能引起运动员自尊水平下降,进而导致其他消极情绪的上升。     

Validity and reliability of a linear positional transducer across commonly practised resistance training exercises

This study investigated the validity and reliability of the GymAware PowerTool (GPT). Thirteen resistance trained participants completed three visits, consisting of three repetitions of free-weight back squat, bench press, deadlift (80% one repetition maximum), and countermovement jump. Bar displacement, peak and mean velocity, peak and mean force, and jump height were calculated using the GPT, a three-dimensional motion capture system (Motion Analysis Corporation; 150 Hz), and a force plate (Kistler; 1500 Hz). Least products regression were used to compare agreeability between devices. A within-trial one-way ANOVA, typical error (TE; %), and smallest worthwhile change (SWC) were used to assess reliability. Regression analysis resulted in R² values of >0.85 for all variables excluding deadlift mean velocity (R² = 0.54–0.69). Significant differences were observed between visits 3-2 for bench press bar displacement (0.395 ± 0.055 m; 0.383 ± 0.053 m), and deadlift bar displacement (0.557 ± 0.034 m; 0.568 ± 0.034 m). No other significant differences were found. Low to moderate TE (0.6–8.8%) were found for all variables, with SWC ranging 1.7–7.4%. The data provides evidence that the GPT can be used to measure kinetic and kinematic outputs, however, care should be taken when monitoring deadlift performance.     

The effect of beetroot juice supplementation on repeat-sprint performance in hypoxia

This investigation assessed the effect of dietary nitrate (NO₃^?) supplementation, in the form of beetroot juice (BR), on repeat-sprint performance in normoxia and normobaric hypoxia. 12 male team-sport athletes (age 22.3 ± 2.6 y, VO_2peak 53.1 ± 8.7 mL.kg^?1.min^?1) completed three exercise trials involving a 10 min submaximal warm-up and 4 sets of cycling repeat-sprint efforts (RSE; 9 × 4 s) at sea level (CON), or at 3000 m simulated altitude following acute supplementation (140 mL) with BR (HYP_BR; 13 mmol NO₃^?) or NO₃^–depleted BR placebo (HYP_PLA). Peak (PPO) and mean (MPO) power output, plus work decrement were recorded during the RSE task, while oxygen consumption (VO₂) was measured during the warm-up. There were no significant differences observed between HYP_BR and HYP_PLA for PPO or MPO; however, work decrement was reduced in the first RSE set in HYP_BR compared with HYP_PLA. There was a moderate effect for VO₂ to be lower following BR at the end of the 10 min warm-up (ES = 0.50 ± 0.51). Dietary NO₃^? may not improve repeat-sprint performance in hypoxia but may reduce VO₂ during submaximal exercise. Therefore, BR supplementation may be more effective for performance improvement during predominantly aerobic exercise.     

Systems model and individual simulations of training strategies in elite short-track speed skaters

This study aimed to evaluate the effect of simulated training strategies on performance potential in elite short-track speed skaters. Training load and field-based criterion performances from fifteen athletes (10 males, 5 females) were collected over a 3-month training period and the relationship between training loads and performance was computed with a variable dose-response model using a genetic algorithm. Individual simulations of tapers preceded or not preceded by an overload training (OT) were assessed. We obtained a significant correlation between actual and modelled performances (R² = 0.76 ± 0.07). Regarding model parameters, no significant difference was found between males and females but the time to recover performance tended to be lower in females. Simulations in which the taper parameters were free highlighted that an exponential or a step taper were the most effective for increasing performance compared to a linear taper (p < 0.05). Optimal exponential taper duration after OT was 10.7 ± 2.4d and the optimal load reduction was 75.9 ± 3.7%. OT intensity had the greatest influence on the predicted performance, followed by OT duration, taper decay, and to a lesser extent load reduction during taper and taper duration. Thus, a variable dose-response systems model allows the evaluation of different taper strategies and their potential effect on performance changes.     

The impact of physiological load on anticipation skills in badminton: From testing to training

Research remains unclear on the impact of physiological load on perceptual-cognitive skills in sport. Moreover, no study has examined the training of perceptual-cognitive skills under physiological load. The current study comprised two phases. Firstly, we examined the impact of badminton-specific physiological load on anticipatory skills in expert badminton players (n = 13), including key underlying mechanisms, such as gaze behaviour. Under high physiological load, participants displayed less efficient visual search behaviour and showed a reduction in response accuracy. Secondly, we examined the effects of combining perceptual-cognitive simulation training with the high physiological load. Ten of the expert badminton players were assigned to a combined training group, where the simulation training and the physiological load intervention occurred simultaneously or an independent training group, whereby the two components were completed independently. The combined training group showed a positive change in the efficiency of their visual search behaviours compared to the independent training group, but no significant performance improvements were found. Overall, findings demonstrate that high physiological load is detrimental to experts’ anticipatory skills. However, combining perceptual-cognitive simulation training with high physiological load can potentially negate these debilitating effects.     

新规则视角下男子跆拳道技战术发展趋势——以世界冠军李大勋为例

文章采用文献资料法、专家访谈法、视频分析法和数理统计法,对李大勋在重大国际赛事中的交手回合、基本技术、组合技术的应用频数以及成功率等指标进行统计分析。根据2018-2019年度世界跆拳道联盟公布的最新奥运积分显示,李大勋拥有605.94个奥运积分且高于第二名将近300余分,目前世界排名第一,其技战术风格具有一定的代表性。结果显示：李大勋在比赛中习惯采用前腿侧踢与前腿横踢技术进行主动进攻、控制距离、防守破坏、封堵迎击;利用后腿横踢技术进行补充击打;灵活使用中变中、中变高等变线技术突破对手;新规则后近身贴靠时攻防转换技战术变化多样,"推+踢"技术运用巧妙,增加了其得分手段。分析认为,在实施新规则的比赛中李大勋结合判罚尺度与分值的变化,优化了进攻方式,增加了得分手段,提高了时局节奏,同时反映出现阶段跆拳道项目技战术发展趋势。     

跨项选材视角下《运动选材学》通用教材不同版本的比较研究

运用文献资料法、数理统计法和逻辑分析法,对《运动选材学》通用教材不同版本的整体结构内容、章节进行纵横竞技体育历史分析,从跨项选材视角下研究《运动选材学》教材体系的发展规律、历史地位、内容体系存在的问题和建立《运动选材学》内容体系的对策,以期为《运动选材学》教材内容体系的建设与发展提供一些有益的理论依据。同时,也为我国备战2020年东京夏季奥运会和2022年北京冬季奥运会提供一定的理论指导。     

乒乓球运动员以预防损伤为主的功能训练

功能训练的理念来源于康复领域,现已逐步应用到运动训练中。由于乒乓球运动的项目特征,乒乓球运动员肩关节、腰椎关节、膝关节、踝关节、腕关节等部位容易出现运动损伤。通过对乒乓球运动员常出现的功能问题进行分析,寻找存在的常见问题,进而提出相应的功能训练建议。乒乓球运动员可根据情况,增加改善肩关节、胸椎关节、髋关节、踝关节的活动范围的训练,提高肩胛骨、核心和下肢稳定性的训练,以及改善肩袖、躯干肌力不平衡的训练,通过针对性的功能训练有效减少乒乓球运动员损伤的发生。     

两种大强度间歇训练对优秀公路自行车运动员有氧能力的影响

目的：比较两种大强度间歇训练手段对优秀自行车运动员有氧运动能力的影响。方法：将15名备战全国“十三运”的云南省自行车队男子运动员随机分为3组, S组训练方案采用SIT/耐力训练, H组训练方案采用HIIT/耐力训练, C组为对照组,进行传统耐力性训练;训练持续3周。训练前后进行递增负荷测试和有氧运动能力测试,测试指标包括最大摄氧量绝对值（VO2max）、最大摄氧量相对值（VO2max/kg）、每分通气量（VE）、最大心率（HRmax）,并通过公式计算每搏输出量（SV）,以及测试递增负荷后即刻血乳酸（BLA）、最大有氧功率（P）和40 km个人计时成绩进行了测试。结果：（1）3周训练后,S组运动员VE、HRmax、SV、VO2max、VO2max/kg、P和ITT40km均较训练前有显著性提高（P＜0.05）;H组运动员VE、VO2max/kg、ITT40km较训练前有显著性增加（P＜0.05）,BLA有显著性的下降（P＜0.05）。（2）S组运动员ΔVE、ΔHRmax、ΔSV、ΔVO2max、ΔVO2max/kg、ΔBLA、ΔITT40km显著提升（P＜0.05）,且优于其余两组;H组仅ΔITT40km存在明显提升（P＜0.05）。结论：间歇训练结合耐力训练对优秀公路自行车运动员的呼吸系统、有氧供能系统可产生积极的影响;而且,SIT结合耐力训练较HIIT结合耐力训练或传统耐力训练更能提高公路自行车运动员的有氧代谢能力和有氧运动能力,训练效果更佳。     

平衡训练影响踝关节功能稳定性的研究

目的:对踝关节不稳人群进行不同方式的平衡训练,以提高踝关节平衡控制能力及稳定性,减少踝关节损伤的发生几率;比较不同平衡训练方法对改善踝关节稳定性的实用性及优劣性。方法:进行为期3周的Biodex Balance System仪器及Bosu平衡球训练,测试踝关节稳定性。结果及结论:结果显示,Biodex Balance System仪器和Bosu平衡球都能显著提高个体踝关节稳定性及方向控制能力;Biodex Balance System仪对踝关节稳定性的提高更为明显。