两种大强度间歇训练对优秀公路自行车运动员有氧能力的影响

目的：比较两种大强度间歇训练手段对优秀自行车运动员有氧运动能力的影响。方法：将15名备战全国“十三运”的云南省自行车队男子运动员随机分为3组, S组训练方案采用SIT/耐力训练, H组训练方案采用HIIT/耐力训练, C组为对照组,进行传统耐力性训练;训练持续3周。训练前后进行递增负荷测试和有氧运动能力测试,测试指标包括最大摄氧量绝对值（VO2max）、最大摄氧量相对值（VO2max/kg）、每分通气量（VE）、最大心率（HRmax）,并通过公式计算每搏输出量（SV）,以及测试递增负荷后即刻血乳酸（BLA）、最大有氧功率（P）和40 km个人计时成绩进行了测试。结果：（1）3周训练后,S组运动员VE、HRmax、SV、VO2max、VO2max/kg、P和ITT40km均较训练前有显著性提高（P＜0.05）;H组运动员VE、VO2max/kg、ITT40km较训练前有显著性增加（P＜0.05）,BLA有显著性的下降（P＜0.05）。（2）S组运动员ΔVE、ΔHRmax、ΔSV、ΔVO2max、ΔVO2max/kg、ΔBLA、ΔITT40km显著提升（P＜0.05）,且优于其余两组;H组仅ΔITT40km存在明显提升（P＜0.05）。结论：间歇训练结合耐力训练对优秀公路自行车运动员的呼吸系统、有氧供能系统可产生积极的影响;而且,SIT结合耐力训练较HIIT结合耐力训练或传统耐力训练更能提高公路自行车运动员的有氧代谢能力和有氧运动能力,训练效果更佳。     

平衡训练影响踝关节功能稳定性的研究

目的:对踝关节不稳人群进行不同方式的平衡训练,以提高踝关节平衡控制能力及稳定性,减少踝关节损伤的发生几率;比较不同平衡训练方法对改善踝关节稳定性的实用性及优劣性。方法:进行为期3周的Biodex Balance System仪器及Bosu平衡球训练,测试踝关节稳定性。结果及结论:结果显示,Biodex Balance System仪器和Bosu平衡球都能显著提高个体踝关节稳定性及方向控制能力;Biodex Balance System仪对踝关节稳定性的提高更为明显。     

全身振动介入抗阻力训练对能量消耗的影响研究

探讨全身性振动介入抗阻力训练对能量消耗的影响,为体重控制及健身减肥者制定有效的运动处方提供依据。方法：以我院体育教育专业健康男性为对象,利用气体代谢分析仪及心率表对"振动介入+抗阻力训练"（实验组,Resistance exercise+Vibration,REV）及单纯"抗阻力训练"（对照组,Resistance exercise, RE）模式下的摄氧及能量消耗等指标进行监测,并运用SPSS17.0对相关指标进行统计分析。结果：1）REV组在训练中及训练后0-25分、25-50分的总每分钟能量消耗及每分钟最大摄氧显著高于RE组;2）抗阻力训练结束后相当长的时间内以脂肪消耗供能为主,表现为REV组脂肪供能比例明显高于RE组;3）抗阻力训练能显著提升训练中呼吸交换率及换气量,表现为REV组提升率高于RE组。结论：全身性振动介入抗阻力训练可比单纯抗阻力增加更多能量消耗,且在训练后恢复期能提升脂肪供能比例,故控体重运动员及健身减肥者将振动作为辅助训练手段是非常有效的。     

我国竞技体育明星广告代言收入归属与分配问题研究

近年来,我国体育明星广告代言收入归属与分配的纠纷层出不穷,影响了运动员、运动队乃至整个体育事业和体育产业的发展.回顾了学界和社会对该类事件的观点及其转变过程,梳理了相关规章制度的修订变化,并基于运动员培养方式的不同,对国家队包办模式、运动员单飞模式和社会资本参与模式下的体育明星广告代言收入归属与分配问题分别进行讨论.通过与娱乐明星的比较,汲取其在合同和经纪人方面的有益经验.指出,应建立健全法律法规,规范体育明星代言收入的归属与分配;在运动员分类管理的基础上,对合同进行明确细化;大力发展职业体育经纪人产业,促进体育产业发展.     

对足球移动能力训练的思考

运用文献资料法、逻辑分析法和经验总结法,对足球运动员移动能力训练进行研究.指出,移动能力是足球技能的重要组成部分,与球员的比赛表现密切相关.在对移动方式特征和分类进行分析梳理的基础上,针对长期被忽视的发展感知能力和移动效果反馈两方面,提出足球移动能力训练的内容和重点,以及不同训练阶段的训练要点.认为,发展移动能力要符合力学原理、结合专项技术训练,最终实现训练能力向比赛能力的转化.     

职业教育改革背景下地方本科院校体育教育专业技能型人才培养方案的建构与实施策略

技能型人才培养是地方本科院校转型发展的时代需要,已成为体育教育专业建设与发展的必然要求.地方本科院校体育教育专业培养技能型人才是由服务地方体育基础教育的定位决定的,同时也是顺应教师专业化改革的必然要求,是体育专业人才的内涵要求.从人才培养目标、人才培养规格、专业课程体系设置三个方面对人才培养方案进行了设计,并重点构建了"五大平台(九个模块)"的课程体系.指出,应完善技能型人才培养保障制度,建立相应的运行机制和人才培养质量考核评价体系,打造双师型教师队伍,营造良好的实践教学环境,为该培养方案的顺利实施提供有力保障.     

Training and development of Canadian wheelchair basketball players

Considering the growth in research, examining the development of mainstream sport athletes over the past two decades, studies examining development of athletes with disabilities have been surprisingly limited. While similarities in developmental trajectories between the two cohorts may exist regarding factors such as the value of practice, which tend to be universal regardless of context, disability-related issues (e.g. whether the disability was congenital or acquired) may influence the course of development, affecting variables such as starting age, training and developmental milestones. Fifty-two male and female athletes training with the Wheelchair Basketball Canada National Academy provided detailed training histories. Athletes illustrated similar developmental patterns (e.g. milestones, training adjustments) as they progressed through their sporting career. However, athletes with congenital disabilities started participation in wheelchair basketball and unorganised practice at significantly younger ages (t₄₉?=??4.35, p?<?.001, d =?1.32; t₄₉?=??3.49, p?<?.001, d =?1.03, respectively). While athletes with congenital disabilities continued to reach a majority of the sporting milestones at younger ages, athletes with acquired disabilities were able to reach late career milestones (e.g. national debuts) at similar ages. Athletes’ disability severity did not influence their progress through the developmental milestones and time devoted to training throughout their sporting career. Future work may consider examining developmental trajectories and training histories of athletes in various parasports to extend our understanding of their development and skill acquisition.     

Compelling overuse injury incidence in youth multisport athletes

The present investigation was carried out to examine the incidence and pattern of injuries in adolescent multisport athletes from youth sports academy. Injury data were prospectively collected from 166 athletes during the seasons from 2009 to 2014. A total of 643 injuries were identified, 559 (87.0%) were time-loss injuries. The overall injury incidence was 5.5 (95% confidence interval CI: 5.1–6.0), the incidence of time-loss injuries was 4.8 (95% CI: 4.4–5.2), the incidence of growth conditions was 1.2 (95% CI: 1.0–1.4) and incidence of serious injuries was 0.6 (95% CI: 0.5–0.8) per 1000?h of exposure. The prevalence of overuse injuries was 50.3%. Growth conditions represented 20.0%. Most of the injuries (67.0%) involved the lower extremities, and both foot and ankle were the most predominant injured body parts (22.0%). Knee injuries were mostly from overuse (50 vs. 23, p?=?.02), whereas foot and ankle injuries resulted from an acute mechanism (94 vs. 31, p?<?.0001). Minor and moderate injuries accounted for 87.0%. Muscle, tendon and osteochondrosis injuries accounted for 52.0% of all injuries. Comparing groups, squash sport was having the highest injury incidence (8.5 injuries per athlete). Higher exposure was associated with greater overuse relative risk (RR?=?1.03, 95% CI: 1.01–1.014, p?<?.001). In conclusion, the results of this study identified a high incidence of injuries in this youth sports population. Striking was the prevalence of overuse injuries of 50%, which suggests the need for injury prevention protocols for adolescent highly trained athletes.     

Could Slackline Training Complement the FIFA 11+ Programme Regarding Training of Neuromuscular Control?

The current study compared changes in neuromuscular control between slackline training and the stabilization training elements of the FIFA 11+ programme. Twenty-five students in 2 groups performed a 12-unit training programme. The slackline training group (n?=?13) exclusively trained with a slackline. The stabilization training group (n?=?12) practised exercises as described in the second part of the FIFA 11+ programme. Improvements in balance were assessed using three tests for dynamic, quasi-static, and perturbed postural control: the star excursion balance test (SEBT), the closed-eye single-leg stance, and the MFT S3-Check. Both groups significantly improved the stability and sensorimotor index of the MFT S3-Check (p?<?.001), their range on the SEBT (p?<?.001), and the duration of closed-eye single-leg stance (p?<?.001). The group?×?training interaction was significant for the MFT S3-Check (stability index: p?=?.042; sensorimotor index: p?=?.004) and the SEBT (dominant leg: p?=?.003; averaged both legs: p?=?.016), with the slackline training group showing a larger training effect than the stabilization training group. The results of the present study suggest that slackline training offers similar – or better – improvements in neuromuscular control as the FIFA 11+ warm-up programme. If compliance with the FIFA 11+ programme is declining, then slacklining might offer an alternative approach to reach the training goals of improved sensorimotor control.     

Objective and subjective methods for quantifying training load in wheelchair basketball small-sided games

The aim of the present study was to analyse the training load in wheelchair basketball small-sided games and determine the relationship between heart rate (HR)-based training load and perceived exertion (RPE)-based training load methods among small-sided games bouts. HR-based measurements of training load included Edwards’ training load and Stagno’s training impulses (TRIMP_MOD) while RPE-based training load measurements included cardiopulmonary (session RPEres) and muscular (session RPEmus) values. Data were collected from 12 wheelchair basketball players during five consecutive weeks. The total load for the small-sided games sessions was 67.5 ± 6.7 and 55.3 ± 12.5 AU in HR-based training load (Edwards’ training load and TRIMP_MOD), while the RPE-based training loads were 99.3 ± 26.9 (session RPEres) and 100.8 ± 31.2 AU (session RPEmus). Bout-to-bout analysis identified greater session RPEmus in the third [P < 0.05; effect size (ES) = 0.66, moderate] and fourth bouts (P < 0.05; ES = 0.64, moderate) than in the first bout, but other measures did not differ. Mean correlations indicated a trivial and small relationship among HR-based and RPE-based training loads. It is suggested that HR-based and RPE-based training loads provide different information, but these two methods could be complementary because one method could help us to understand the limitations of the other.