This randomised controlled trial investigated changes in eccentric hamstring strength, 10m sprint speed, and change-of-direction (COD) performance immediately post Nordic hamstring curl (NHC) intervention and following a 3-week detraining period.
Fourteen male team sports athletes were randomised to a do-as-usual control group (CG; n = 7) or to a NHC intervention group (NHC; n = 7). Isokinetic dynamometry at 180°/s evaluated eccentric hamstring strength immediately post-intervention as the primary outcome measure. Secondary outcomes included 10 m sprint time and COD. Each outcome was measured, pre, immediately post-intervention and following a 3-week detraining period.
Immediately post-intervention significant group differences were observed in the NHC group for eccentric hamstring strength (31.81 Nm?1 vs. 6.44 Nm?1, P = 0.001), COD (?0.12 s vs. 0.20 s; P = 0.003) and sprint (- 0.06 s vs. 0.05 s; P = 0.024) performance. Performance improvements were maintained following a detraining period for COD (?0.11 s vs. 0.20 s; P = 0.014) and sprint (?0.05 s vs. 0.03 s, P = 0.031) but not eccentric hamstring strength (15.67 Nm?1 vs. 6.44 Nm?1, P = 0.145) These findings have important implications for training programmes designed to reduce hamstring injury incidence, whilst enhancing physical qualities critical to sport. 相似文献
In this paper, an electrical resistance tomography(ERT) imaging method is used as a classifier, and then the Dempster-Shafer's evidence theory with fuzzy clustering is integrated to improve the ERT image quality. The fuzzy clustering is applied to determining the key mass function, and dealing with the uncertain, incomplete and inconsistent measured imaging data in ERT. The proposed method was applied to images with the same investigated object under eight typical current drive patterns. Experiments were performed on a group of simulations using COMSOL Multiphysics tool and measurements with a piece of porcine lung and a pair of porcine kidneys as test materials. Compared with any single drive pattern, the proposed method can provide images with a spatial resolution of about 10% higher, while the time resolution was almost the same. 相似文献