哈尔滨市中老年女性体脂状况与冬季锻炼的运动处方

哈尔滨市老龄化问题突出且严峻,为了践行健康老龄化、积极老龄化的目标,通过文献资料法、专家访谈法、实验法、数理统计法等方法对哈尔滨市310名不同年龄段的中老年女性进行研究,并根据其不同的体脂状况从有氧运动、力量和耐力、柔韧性和平衡协调性方面制定个性化的运动处方,全面提升哈尔滨市中老年女性科学化锻炼水平,同时为全面提高老年人的生活质量,引领健康的生活方式,制定科学、合理的健身计划提供参考。     

中外女排比赛接拦回球效果及失误原因的比较分析

中外女排比赛中接拦回球数量仍然较多,占扣球总数的14%左右,比赛中80%左右的拦回球落在3m线前区域。中国女排接拦回球的效果好于日本女排、塞尔维亚女排和多米尼加女排,但与巴西女排、美国女排相比差距较大,同俄罗斯女排、意大利女排接拦回球的效果相差不大。接拦回球失误的主要原因有接拦回球队员反应跟不上造成无防守动作形成失误,其次是接拦回球队员防守意识不强未及时进入防守位置形成失误。中国女排应加强接拦回球跟进保护意识培养,努力提高各种倒地和单手垫球技术,从而提高接拦回球能力。     

第17届排球世锦赛中外女排进攻效果对比研究

运用录像观察、数理统计和对比分析等方法,对中外女排在第17届世锦赛中扣球技战术运用情况进行研究。结果表明：中国女排是以两边拉开进攻为主并结合高度与速度等快变战术为一体的技战术打法;进攻战术的总体运用效果十分理想,与其他各国相比扣死率较高且失误率低;后排攻在比赛中展现出了强大的实力,但在强攻和快攻方面与巴西、美国等欧美强队相比还存在一定差距。建议中国女排应进一步加强对强攻能力的训练,尤其要努力丰富年轻队员的大赛阅历以保证其技术发挥的稳定性;在面对欧美强队时应努力提高一传到位率,并加强进攻队员之间的掩护配合,使各种快变战术能够在比赛中得到有效发挥,并尽量避免自身进攻方式及手段的单一化。     

邓小平发展观的思维方式五大特征新探

邓小平发展观是一个科学的内容体系,给建设中国特色社会主义带来了巨大的成功。文章针对邓小平发展观的思维方式的五大特征进行了分析研究,对于科学把握邓小平发展观具有重要的理论意义。     

Features of the Formation of Multi-view Autostereoscopic Image without Vertical Parallax

1.Introduction The reproduction systems of 3D images without using eyeglasses and other special accessories has always attracted attention and aroused great interest of developers and consumers of such equipment because of totally accurate image and method of its presentation.Such systems can be used and are already partially used in advertising,television,different devices (i.e.smartphones,tablet computers),at the exhibitions,etc.,as well as in various technical applications,training systems,simulators,etc.     

浅谈女子竞技健美操力量训练方法

竞技健美操对力量素质的要求越来越高 ,它已成为决定运动成绩的主要因素之一 ,本文就女子竞技健美操运动员在力量训练中手段的选择以及上肢力量、下肢力量、腰腹力量训练的方法和注意事项进行了论述 .     

秋瑾的女性解放思想刍议

秋瑾不仅是近代史上一位杰出的女革命家，更是近代妇女解放的先驱，她提倡男女平等，对压迫女性的封建礼教予以蔑视和抨击，尤其对女性处此压迫而不知自省为痛，并对女性究竟如何摆脱被压迫地位提出了“自立”、“学艺”、“合群”的建议，这些思想具有重要的进步意义。     

"职业教育"概念与功能的历史观

职业伴随着劳动分工而产生,职业教育则是近代大机器工业的产物.在不同的历史时期,人们从不同的角度观察,并对职业教育产生了不同的认识,以不同的名称表述,赋予不同的功能."五四"时期职业教育的多元共生,反映出人们对职业教育概念、功能的不同认识,这也是中国近代职业教育向现代职业教育跨越的重要标志.     

沉重挽轭下妇女的悲剧--沈从文笔下女性的命运

本文论述了沈从文笔下乡村女性和城市女性的悲剧命运，通过对她们不同的人生形式和思想意识的透视，辩证地分析了沈从文作品的道德取向及女性命运对社会的认识价值。     

A case study on the experiences of university-based Muslim women in physical activity during their studies at one UK higher education institution

The case study explores the experiences of Muslim women in the area of physical activity participation conducted whilst they were studying at one UK University. Previous research in the field indicated that Muslim women can be denied opportunities to participate in areas of sport-related physical activity through multiple factors such as socio-cultural, familial, religious or sporting structural constraints. Despite increased knowledge about the inclusion of Muslim girls in school-based physical education and sport, there is a dearth of literature on Muslim women's experiences post their school years. Informed by socio-cultural theories of the body, identity and embodied cultures, the study focuses on Muslim women's early physical activity experiences, university-based participation patterns and reflections on the influences that shaped their attitudes and beliefs towards such participation. Open-ended questionnaires, 34/50 returned (68%), and 6 in-depth interviews were conducted with volunteers studying a wide range of programmes. Content analysis revealed that values, attitudes and behaviours were largely influenced by the family; prior to university, the women's physical activity experiences were mixed and dependent on family activity patterns and school-based opportunities; university recreational sport-related provision did not cater for the women's Islamic needs denying them opportunities to participate. Religious belief and cultural expectations made a significant contribution to the women's preferences for participation environments that respected their Islamic beliefs.