基于体育课堂观测的小学生身体活动水平及教师教学行为分析

全球儿童青少年的肥胖发病率逐年增高,身体活动不足,每天参加足够量的身体活动是促进其身心健康发展的基本保障。我国儿童青少年面对繁重的学业和大量的家庭作业,课外体育活动参与的时间大大减少,体育课成为了唯一能促使学生参与中等到大强度身体活动的场所。通过SOFIT工具对上海市黄浦区5所小学的217节体育课的学生身体活动水平和教师教学行为进行了观测,分析发现:上海市小学生体育课中的身体活动水平偏低,能够达到50%以上时间进行中等到大强度身体活动(MVPA)的课时比率非常少。教师用于课堂管理和知识讲解的时间过多,且对促进学生进行MVPA的语言干预不够,这些均影响了学生的课内身体活动水平。建议除对学生的活动时间高度重视外,还应该重视学生课内身体活动强度;体育教师应做到“精讲多练”,推动学生积极的参与体育活动;注重开发优质的体育课程。     

Responses to oral glucose challenge differ by physical activity volume and intensity: A pilot study

BackgroundOne-hour postprandial hyperglycemia is associated with increased risk of type 2 diabetes and cardiovascular disease. Physical activity (PA) has short-term beneficial effects on post-meal glucose response. This study compared the oral glucose tolerance test results of 3 groups of people with habitually different levels of PA.MethodsThirty-one adults without diabetes (age 25.9 ± 6.6 years; body mass index 23.8 ± 3.8 kg/m²; mean ± SD) were recruited and divided into 3 groups based on self-reported PA volume and intensity: low activity < 30 min/day of moderate-intensity activity (n = 11), moderately active ≥ 30 min/day of moderate-intensity PA (n = 10), and very active ≥ 60 min/day of PA at high intensity (n = 10). Participants completed an oral glucose tolerance test (50 g glucose) with capillary blood samples obtained at baseline, 15 min, 30 min, 45 min, 60 min, 90 min, and 120 min post-ingestion.ResultsThere were no significant differences between groups for age or body fat percentage or glycated hemoglobin (p > 0.05). The groups were significantly different in terms of baseline glucose level (p = 0.003) and, marginally, for gender (p = 0.053) and BMI (p = 0.050). There was a statistically significant effect of PA on the 1-h postprandial glucose results (p = 0.029), with differences between very active and low activity groups (p = 0.008) but not between the moderately active and low activity groups (p = 0.360), even when baseline glucose level and gender differences were accounted for. For incremental area under the curve there was no significant effect of activity group once gender and body fat percentage had been accounted for (p = 0.401). Those in the low activity group took 15 min longer to reach peak glucose level than those in the very active group (p = 0.012).ConclusionThe results suggest that high levels of PA have a beneficial effect on postprandial blood glucose profiles when compared to low and moderate levels of activity.     

银川市社区居民体力活动现状调查与分析

目的:调查银川市居民体力活动现状并对其进行分析。方法:采用IPAQ-长卷对银川市社区居民进行调查。结果:高水平体力活动者为55.3%,中等水平者为36%。男性的一周VPA显著高于女性(P<0.05);大专及以上教育程度者TPA、MPA和WPA都显著低于其他教育程度者(P<0.05);85%的居民达到了世卫组织推荐的身体活动量。结论:银川城市居民体力活动水平较高,中等强度体力活动和步行体力活动的比例大;男性在VPA上显著高于女性,但在其他方面与女性无显著差异;受教育程度对体力活动的影响较大;大多数社区居民达到了世卫组织推荐的身体活动量。     

基于活动课程涵养学生生命气象的实践探索

涵养生命气象的基本载体是课程.因其丰富性、整体性、开放性、实践性、自主性,活动课程在涵养学生生命气象方面发挥着不可替代的作用.活动课程设计与实施强调自主,学生能自定计划、自主组织、自主评价.如此,才能更好地彰显学生的主体性,激发学生的参与热情,才能更好地涵养学生的生命气象.生命气象包括生命状态、生命品质、生命格局三个维...     

基于5M的智能生物制造人才培养体系构建——华东理工大学的探索与实践

新一轮科技革命和产业变革的加速演进为高校工科人才培养提出了新的挑战.为培养生物工程领域新工科人才,探索形成了了5M智能生物制造新工科人才培养体系,从课程体系设置、学科交叉融合、国际化人才培养、教研深度融合等方面开展了有益的探索与实践,为生物工程领域新工科创新人才培养提供借鉴.     

论毛泽东的主体性思想

毛泽东的主体性思想内涵十分丰富。他的主体性思想贯穿在其哲学思想发展的全过程中,在不同时期呈现出不同的特点。毛泽东一生的实践历程与他对主体性的独特认识与发挥有着密切的联系。     

Effects of audiovisual stimuli on psychological and psychophysiological responses during exercise in adults with obesity

The present experiment sought to further understanding of the effects of personalised audiovisual stimuli on psychological and psychophysiological responses during exercise in adults with obesity. Twenty-four participants (M_age = 28.3, SD = 5.5 years; M_BMI = 32.2, SD = 2.4) engaged in self-paced exercises on a recumbent cycle ergometer and three conditions (sensory stimulation [ST], sensory deprivation [DE], and control [CO]) were administered. Perceptual (attentional focus and perceived exertion), affective (affective state and perceived activation), and psychophysiological (heart rate variability) parameters were monitored throughout the exercise bouts. A one-way repeated measures analysis of variance was used to compare self-reported and psychophysiological variables (main and interaction effects [5 Timepoints × 3 Conditions]). The results indicate that ST increased the use of dissociative thoughts throughout the exercise session (η_p² = .19), ameliorated fatigue-related symptoms (η_p² = .15) and elicited more positive affective responses (η_p² = .12) than CO and DE. Accordingly, personally-compiled videos are highly effective in ameliorating exertional responses and enhancing affective valence during self-paced exercise in adults with obesity. Audiovisual stimuli could be used during the most critical periods of the exercise regimen (e.g., first training sessions) when individuals with obesity are more likely to focus on fatigue-related sensations.     

Extended Validation of the Korean Version of the Quality of Life Survey

In this study, we examined the factor structure and reliability of the Korean Quality of Life (KQoL) survey and compared the KQoL survey to both the World Health Organization Quality of Life-Brief Version (WHOQOL-BREF) and the Satisfaction with Life Scale (SWLS). We also assessed associations between KQoL scores and physical activity (PA) participation. Participants were 557 (male = 281, female = 276) healthy Korean adults with ages between 18 and 71 years (M = 33.2, SD = 14.2). Results of confirmatory factor analyses confirmed the 7-subscale model and indicated acceptable values supporting convergent validity (χ² = 1,678.758, df = 443, p < .001, RMSR = .045, RMSEA = .071, TLI = .880, CFI = .892). Correlations of KQoL subscales with similar subscales of WHOQOL-BREF and with SWLS supported concurrent validity. Results confirm that the KQoL survey can assess multidimensional aspects of quality of life (QoL), including spiritual, physical, social, and psychological. KQoL scores were positively related to PA participation, in line with previous research supporting the positive association of PA with QoL.     

The carbon footprint of active sport participants

Researchers examining carbon dioxide-equivalent emissions (carbon footprint) in sport have focused on sport events and, to a lesser extent, sport teams, but provided only average or aggregate values. The author takes the perspective of active sport participants and considers the heterogeneity of individual sport participation behavior. Using online surveys, adult active sport participants (n = 6537) in 20 different sports with main residence in Germany were asked to report their sport-travel behavior in 2015, including traveling in the context of regular (weekly) activity, sport competitions/tournaments, league games, day trips, and training camps/vacations. Annual carbon footprints were estimated using information about travel distances and transportation means. The results revealed an average annual carbon footprint of 844 kg of carbon dioxide-equivalent emissions, with individual sports producing more emissions than team/racket sports. Participants in nature sports had the highest emission levels. Regression analyses revealed that environmental consciousness significantly reduced carbon footprint in individual sports, but not in team/racket and nature sports, supporting the existence of an environmental value-action gap. Activity years, club membership, weekly exercise hours, performance level, and income were mainly positively associated with annual carbon footprint, while gender was insignificant. The findings have implications for policy makers and managers in sport associations and clubs.