三圆导引站桩对老年人健身效果的理论研究综述

通过搜集整理相关文献,在对三圆导引站桩套路动作进行介绍的基础上,对该套动作对老年人的健身效果进行理论研究,为推广三圆导引站桩提供理论依据。研究表明:该套动作,在对老年人疾病的治疗、心理的调节上都能发挥一定的作用,也避免了太极拳动作复杂等问题,还能够进一步继承和发掘我国的传统武术文化,值得推广。     

中国体育话语权博弈因素研究

采用文献资料法、逻辑分析法等研究方法,从体育话语权意识缺失、诉说话语沟通桥梁的缺失、朝中无人、体育传播中的媒介话语权4个维度,全面深入的分析了中国体育话语权博弈因素状况,找出凸显体育话语博弈取胜的措施,并提出通过增强国家体育软实力建设、构建话语权沟通桥梁、完善我国体育机制、增强中国对外传媒力度等建议,为中国体育话语权博弈取胜体系的建设提供有力的参考。     

我国健身俱乐部顾客满意度影响因素和测评体系的设计

采用文献资料和逻辑分析等研究方法,利用顾客满意度理论和健身健美理论,提出了健身俱乐部顾客满意度概念,识别和分析影响健身俱乐部顾客满意度的主要因素,包括健身产品和教练员专业技术水平、健身环境、服务质量、健身费用、健身安全、健身效果;尝试构建了适合我国健身俱乐部顾客满意度的模型;根据测评模型建立了相应的测评指标体系,指出权重确定与分配(运用优序图来评定各因素权重)是测评指标体系设计中的关键步骤,确定了满意度指标测量法(加权平均的方法)来计算各指标的测评方法。     

Enhancing fitness training adherence of elite netball players: An evaluation of Maddux's revised Theory of Planned Behaviour

An intervention based on the predictions of Maddux's revised Theory of Planned Behaviour was designed to improve fitness training adherence of a group of elite netball players. The intervention consisted of a persuasive communication and time management workshop, which targeted the social cognitive constructs of the theory. We adopted a multiple baseline across-individuals design over 14 weeks with 17 elite netball players. Baseline training adherence data were collected over the first 7 weeks. The targeted social cognitive constructs were assessed at baseline, post-intervention and follow-up. Large effect sizes for changes in training adherence from baseline to post-intervention were noted for 13 players (76%). Post-intervention analysis revealed significant changes in two of the targeted variables, perceived vulnerability and attitude towards current behaviour, suggesting that the intervention was associated with cognitive changes. Data from an intervention check provided additional evidence to support the efficacy of the intervention. A follow-up assessment over an additional 7 weeks showed that players' training frequency remained improved. The results support the view that the revised Theory of Planned Behaviour can help inform interventions that enhance the training adherence of elite netball players.     

Recreational exercise participation and aerobic fitness in men and women: Analysis of data from a national survey

We compared the relationship between predicted VO₂ max (ml kg^‐1min^‐1) and recreational exercise patterns, using secondary data analysis of a comprehensive national survey (18,293 subjects aged 15–69 years). Exercise participation and predicted VO₂ max data were available for about 50% of this sample (4933 females, 4738 males). As expected, VO₂ max was significantly lower in the females than in the males at any age (P < 0.0001). Age was the most significant predictor of VO₂ max (r = ‐0.71 for males, r = ‐0.73 for females). Adjusting the data for the body mass index (BMI) increased this relationship only slightly in the males (R — 0.75) and females (R = 0.79). The simultaneous inclusion of exercise participation data (intensity, duration, energy expenditure) did not increase the predictions meaningfully (R = 0.78 for the males, R = 0.81 for the females). These exercise participation parameters concomitantly accounted for only a very slight amount of the variance of VO₂ max in both the females (3.0%) and males (4.5%). To minimize the effects of age, the data were analysed using 5‐year intervals. Again, the exercise participation parameters accounted for only a small part of the variance in VO₂ max (< 10%), except in the 15‐ to 19‐year‐old males (24%). These data suggest that VO₂ max is not associated with participation in recreational exercise.     

The Health-Related Fitness Test Opinionnaire: A Pilot Survey

We tested the hypothesis that quiet eye, the final fixation before the initiation of a movement in aiming tasks, is used to scale the movement's parameters. Two groups of 12 participants (N = 24) threw darts to targets in the horizontal and vertical axes under conditions of higher (random) or lower (blocked) target variability. Supporting our predictions, random practice and target changes in the vertical axis led to longer quiet eye duration than did blocked practice and target changes in the horizontal axis. Our data suggest that quiet eye is not simply a mediating factor in accuracy, but is responsive to the task's programming demands, being influenced by the necessity to reparameterize the movement from one trial to the next.     

Generalizability of the AAHPERD Health Related Skinfold Test

Abstract

Generalizability theory was utilized to investigate the amount of variation associated with various facets in the assessment of skinfolds as suggested by the American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) Health Related Physical Fitness Test. The facets utilized were testers, instruments, and repeated trials. Results indicate that the variation associated with the tester, instrument, and trial facets was small. Components of variance and G coefficients indicate that skinfold measures vary little depending upon the tester, instrument, or trial used. Suggestions are made for accurate assessment of the skinfolds recommended in the AAHPERD Health Related Physical Fitness Test.     

传统养生功法在成都市健身俱乐部开展现状及发展对策研究

运用文献资料法、问卷调查法、访谈法等研究方法对当前传统体育养生运动在成都市体育健身俱乐部的开展现状进行调查分析,指出制约其发展的因素,提出相应的对策建议。旨在促进传统养生功法在体育健身俱乐部的可持续发展,发挥传统养生功法在全民健身中积极作用,实现对传统体育养生市场化推广。     

健身气功·马王堆导引术锻炼改善高血压患者生存质量的实验研究

运用健身气功·马王堆导引术对高血压患者进行运动干预,能够达到以下效果：生理领域方面,改善患者的疲倦状态和睡眠质量,提高精力水平;心理领域方面,改善患者的心理健康,降低一定的消极思想,能够对他们的学习、记忆及注意力方面有所提高;社会关系领域方面,对患者练习来说简单易行,容易接受,同时能够改善人际关系,对积极降低血压有着十分重要的作用。     

我国经营性健身俱乐部职业健身教练专业素质研究

通过文献资料法、问卷调查法及访谈法对我国经营性健身俱乐部职业健身教练专业素质进行调查研究。结果显示,要改变目前我国经营性健身俱乐部不温不火的经营现状,稳定经营性健身俱乐部健身会员的年保有量,解决现阶段职业健身教练专业素质发展滞后等原因,必须加强政府行业部门的培训机制和监管。以此来实现我国的经营性健身俱乐部职业健身教练专业素质的新跨越。