Remote effects of lower limb stretching: preliminary evidence for myofascial connectivity?

The skeletal muscles and the fibrous connective tissue form an extensive, body-wide network of myofascial chains. As fascia can modify its stiffness, strain transmission along these meridians is supposable. The goal of this trial therefore was to collect pilot data for potential remote effects of lower limb stretching on cervical range of motion (ROM). Twenty-six healthy participants (30 ± 6 years) were included in the matched-pairs intervention study. One group (n = 13) performed three 30 s bouts of static stretching for the gastrocnemius and the hamstrings, respectively. An age- and sex-matched control group (CG; n = 13) remained inactive. Pre- and post-intervention, maximal cervical ROM in flexion/extension was assessed. A repeated measures ANOVA revealed systematic differences between groups (P < .05). ROM increased following stretching (143.3 ± 13.9 to 148.2 ± 14°; P < .05) but remained unchanged in the CG (144.6 ± 16.8 to 143.3 ± 16.8°; P > .05). Our data point towards existence of a strain transfer along myofascial meridians. Further randomised controlled studies on conditions, factors and magnitude of tensile transmission are warranted.     

Multimethod assessment of self-regulated learning in college students: different methods for different components?

Instructional Science - Although self-regulated learning (SRL) is seen as highly relevant for successful college learning, college students oftentimes show a lack in SRL abilities. Therefore, it...     

Informational capital and the transition to university: First‐in‐family students' experiences in Austrian higher education

The agenda for widening participation in higher education has led to increasing numbers of students with a broader range of education and family backgrounds. However, transitioning to the university landscape remains a highly complex negotiation process, especially for first‐in‐family students, who cannot draw on previous experience from higher education in their families. Gaining access to informational capital—a combination of cultural and social capital—plays a crucial role in managing education transitions. We draw on rich empirical data obtained from 26 autobiographical narrative interviews with first‐in‐family university students in Austria to investigate how transitions to university are affected by informational capital. We also explore how access to informational capital was influenced by (1) institutional practices, such as initiatives to support students, especially first‐year students; and (2) cultural fit—the extent to which a student's cultural capital corresponded with the dominant cultural capital in the field of their chosen discipline or higher education establishment. Our findings show that gaining access to informational capital was strongly affected by the institutional practices at universities within the different disciplines, thus highlighting the importance of higher education institutions in supporting their students during transition processes. We conclude with policy implications for how higher education institutions can assist first‐in‐family students to succeed at university.     

Mechanisms mediating the relation between reading self-concept and reading comprehension

Reading self-concept is an important predictor of reading comprehension and vice versa. However, the mechanisms that are at work in this relation have yet to be identified. In line with the self-enhancement approach, we propose that in the reading domain, amount of reading, book choice (text difficulty and book length), and intrinsic reading motivation should function as mediating variables in the relation between reading self-concept and reading comprehension. We tested this hypothesis with longitudinal data gathered from N = 405 German students in Grades 7, 8, and 9. The results showed that reading self-concept had a positive effect on reading comprehension, intrinsic motivation, book length, and amount of reading. However, indirect paths between reading self-concept and reading comprehension were found only for intrinsic motivation, not for amount of reading or book choice. The results are discussed in the context of students’ reading comprehension development, and consequences for research and education are derived.

     

Rahmenbedingungen männlichen Gerätturnens im deutschen Spitzensportsystem: Disziplinspezifische Anmerkungen zur nationalen Debatte

In German sports science, the national elite sport promotion system is a steady topic of discussions. The federal government and the German Olympic Sports Confederation (DOSB) expect new impetus of the reformed elite sport system in the areas of, inter alia, young athlete promotion, scientific support, and the coaches’ situation in German elite sport. The present article is a discipline-specific approach to these three issues for men’s artistic gymnastics. The first author served in various functions in German gymnastics (former squad athlete, young athletes‘ coach, academic teaching) for several years and is familiar with essential problems due to close communication with gymnasts, coaches, scientists, and officials. The purpose of this article is to point out specific challenges in men’s artistic gymnastics in view of the present debate on the German elite sport promotion system. This is intended to stimulate further discussions on solution approaches concerning the common exploitation of potentials.     

Cycling power output produced during flat and mountain stages in the Giro d'Italia: A case study

Abstract

Until recently, the physiological demands of cycling competitions were mostly reflected by the measurement of heart rate and the indirect estimation of exercise intensity. The purpose of this case study was to illustrate the varying power output of a professional cyclist during flat and mountain stages of a Grand Tour (Giro d'Italia). Nine stage recordings of a cyclist of the 2005 Giro d'Italia were monitored using a mobile power measurement device (SRM Trainingssystem, Julich, Germany), which recorded direct power output and heart rate. Stages were categorized into flat (n = 5) and mountain stages (n = 4). Data were processed electronically, and the overall mean power in flat and mountain stages and maximal mean power for various durations were calculated. Mean power output was 132 W ± 26 (2.0 W · kg^?1 ± 0.4) for the flat and 235 W ± 10 (3.5 W · kg^?1 ± 0.1) for the mountain stages. Mountain stages showed higher maximal mean power (367 W) for longer durations (1800 s) than flat stages (239 W). Flat stages are characterized by a large variability of power output with short bursts of high power and long periods with reduced intensity of exercise, whereas mountain stages mostly require submaximal, constant power output over longer periods.     

Proactive interference in the retention of “attentional sets” in pigeons

In Experiment 1, six groups of pigeons (n=8) were tested for wavelength generalization either immediately or 24 h after learning a successive discrimination, with 550 nm reinforced and a black vertical line extinguished. The groups differed in the stimulus present during single stimulus pretraining, which was 550 nm (pretrain S+), the vertical Une (pretrain S?), or a neutral dim white light (pretrain Sn), respectively. The three immediate generalization gradients were steep and indistinguishable, reflecting only the immediately preceding discrimination training condition. The three delay gradients were flatter, with the flattening particularly marked in the pretrain S? group. This was interpreted as proactive interference (PI) resulting from the memory that both the 550-nm and the line stimuli had previously been reinforced. In Experiment 2, two (TD) groups of pigeons (n=16) were given single stimulus training with a 555-nm keylight followed by eight sessions of discrimination training with two line angles, then one session of non-differential (ND) training with the same two lines, and then a wavelength generalization test either immediately or after a 24-h delay. Two other (hold) groups (n=16) received similar training, except for the TD Une angle training sessions, in these hold groups, the wavelength gradient was flatter in a delayed test; in the TD groups it was steeper, indicating PI from the prior TD training. These two experiments suggest that the “attentional sets,” which purportedly result from TD and ND training, may fruitfully be viewed as target memories subject to the principles of interference theory.