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The aim of this case study was to determine whether a sailor's deliberate choice of a conservative strategy to manage sleep deprivation would allow him to cross the Pacific Ocean and to minimize his state of anxiety and perceived fatigue. The participant, who had more than 10 years' sailing experience in severe conditions, was tested on a small catamaran without any living quarters during a solo Pacific Ocean crossing. Estimations of sleep hours, state anxiety, and perceived fatigue were self-reported by the sailor on a daily basis using a specific questionnaire. The most important finding is that the sailor's deliberate sleep strategy, 5.4 h sleep per day (24% less than on-shore), was enough to keep his anxiety and perceived fatigue within acceptable limits and enabled him to achieve his goal, which was the first crossing of the Pacific Ocean on a catamaran of less than 6 m. In conclusion, our results suggest that the sailor observed in the present case study was able to minimize anxiety and perceived fatigue with adequate sleep to optimize his performance, security, and to achieve his goal. 相似文献
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Annals of Dyslexia - 相似文献
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Rosa A. Hagin 《Psychology in the schools》1984,21(4):471-476
The impact upon promotion practices in an inner-city school of a program for the prevention of learning disabilities is examined over a twelve-year period during which the program operated. This preventive approach—a cooperative program of a community school district and a medical center—provided services to identify children vulnerable to learning disabilities, to diagnose the causes of their vulnerabilities, and to intervene educationally in school-based projects. Results of educational intervention are demonstrated in a decrease in nonpromotion rate to 5% or less. 相似文献
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Annals of Dyslexia - Our work over the past eleven years with children with specific reading disability seen in a hospital mental hygiene clinic, in private practice, and in the public schools has... 相似文献
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Twenty-four children with specific reading disability, originally studied and treated at the Bellevue Hospital Mental Hygiene Clinic between 1949 and 1951, were reexamined as young adults between 1961 and 1962 with the battery of tests given to them ten to 12 years before. Their specific perceptual problems and evidence of lack of clear- out cerebral dominance persists, although in less severe form. Those patients who as children had neurological signs in addition to the specific reading disability showed less improvement than those who had none. 相似文献
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