Research on the Dynamics of the Hormonal Status of Athletes in a Series of Vibration and Traditional Training Exercises

The article presents the most important results of metabolic (hormonal) study of dosed vibration training (DVT).The author presents vibrating training as an alternative to anabolic steroids on the basis of a comparison of the effectiveness of two types of stimulants - forbidden (doping) and non-medicinal non-invasive, relating to permitted physical means.The study shows that the level of androgens (testosterone),corticosteroids (cortisol), thyroid hormones (thyroxine,triiodothyronine),hormones of adenohypophysis (prolactin) increased under the effect of dosed vibration training.At the same time the level of hormones have no changes under traditional strength training with the use of a synthetic anabolic steroid (retabolil).For the duration of a limited period of time (1 microcycles) dosed vibrotraining causes a more powerful secretion of testosterone than the traditional strength training with the use of anabolic steroids. In this case,the overall time spent on the performance of the DVT training program comprises not more than 15% of the time spent on the traditional training exercises.     

Current trends in the digital transformation of higher education institutions in Russia

Education and Information Technologies - This research aimed to analyze the current trends in the digital transformation of educational institutions. The investigation lasted from November 2019 to...