Best of both worlds or refusal to comply? The rich kids of Tehran on Instagram

ABSTRACT

This article offers a textual analysis and semiotic reading of the Rich Kids of Tehran's (RKOT’s) Instagram page. Contributing to scholarship on Iranian youth media practices, this article interrogates how the RKOT navigate urban and rural space to engage in everyday processes of resistance against global and local systemic oppression. Grounding their visual representations on Instagram in historical and cultural context, the author questions how and when quotidian actions are transformed into political transgressions when posted on social media. This article emphasizes the RKOT's agency in shaping their brand by analyzing representations of gender performance, intertextuality, and national identity on Instagram.     

超等长阻力训练对下肢各关节角动力学的影响

为测试超等长阻力训练前后原地垂直纵跳动作下肢各关节角速度及角加速度,计算下肢各关节角刚度,观察超等长阻力训练对下肢各关节角动力学的影响。将16名青年男子篮球运动员随机分成超等长阻力训练组和常规训练对照组。采用VICON和三维测力台采集每个动作的运动学和动力学数据,计算下肢各关节角速度及角加速度,并经逆动力学方法计算下肢净关节力矩。结果可见,超等长阻力训练组髋、踝关节角速度和角刚度明显高于对照组,膝关节角速度及角刚度两组没有明显差异;超等长阻力训练组髋、膝、踝关节角加速度均显著高于对照组。结果说明超等长阻力训练可降低拉长-缩短周期支撑时间、缩短摊还期、增强肌肉-肌腱复合体能量转换能力、提高下肢肌肉爆发力。适于需要关节角速度、角加速度及爆发力的项目。     

新课程实施中教师的改革与抗拒

参照美国"基于关心的变革采纳模式(CBAM)"的研究理论以及我国中小学教师的课程实施现状,可将教师实施新课程的水平大致分为机械实施、常规化、精致加工、整合、创新五个层次,而教师实施新课程的态势主要表现为夹杂着改革与抗拒成分的"激进主义、保守主义和中庸主义"三种倾向.新课程改革必须关注教师的态度与态势,才能促进教师与新课程同行.     

振动沉管桩贯入阻力对设计、施工的影响

振动沉管桩因其在施工中明显的优势而被广泛采用，但实际操作中常出现沉桩达不到设计标高现象，而不得不改变施工工艺、更换设备或变更设计，从而延误工期，增加投资等情况。本文通过对振动沉桩的贯入机理、贯入阻力的估算、取值方法、阻力判定及实例分析，让设计、施工人员在设计、施工沉管桩时能合理地确定施工方法、进度、质量。     

Efficacy of massage on muscle soreness,perceived recovery,physiological restoration and physical performance in male bodybuilders

It is believed that sport massage after intensive exercise might improve power and perceptual recovery in athletes. However, few studies have been done in this area. This study aimed to examine the effect of massage on the performance of bodybuilders. Thirty experienced male bodybuilders were randomly assigned to either a massage group (n = 15) or a control group (n = 15). Both groups performed five repetition sets at 75–77% of 1RM of knee extensor and flexor muscle groups. The massage group then received a 30-min massage after the exercise protocol while the control group maintained their normal passive recovery. Criteria under investigation included: plasma creatine kinase (CK) level, agility test, vertical jump test, isometric torque test, and perception of soreness. All variables were measured over 6 time periods: baseline, immediately after the DOMS inducing protocol, right after the massage, and 24, 48, and 72 h after the massage. Both groups showed significant (P < .001) decreases in jumping, agility performance, and isometric torque, but significant (P < .001) increases in CK and muscle soreness levels. The massage group in general demonstrated a better recovery rate. As such, a post-exercise massage session can improve the exercise performance and recovery rate in male bodybuilders after intensive exercise.     

太阳能空间斯特林热机性能的优化分析

建立太阳能驱动的空间斯特林热机的循环模型，应用有限时间热力学理论和太阳能集热器的辐射损失模型，研究受热阻和回热损失影响的太阳能斯特林热机循环性能，导出空间热机效率的基本优化关系，确定太阳能集热器的最佳工作温度和效率界限，讨论各种不可逆性对空间热机性能的影响，所得结论可为太阳能空间斯特林热机的优化设计提供新的理论指导。     

建筑抗震概念设计

本文从建筑的平立面布置、抗震结构体系、结构构件和非结构构件设计等方面阐述了建筑抗震概念设计的一般原则和规律     

Effects of coffee and caffeine anhydrous on strength and sprint performance

Caffeine and coffee are widely used among active individuals to enhance performance. The purpose of the current study was to compare the effects of acute coffee (COF) and caffeine anhydrous (CAF) intake on strength and sprint performance. Fifty-four resistance-trained males completed strength testing, consisting of one-rep max (1RM) and repetitions to fatigue (RTF) at 80% of 1RM for leg press (LP) and bench press (BP). Participants then completed five, 10-second cycle ergometer sprints separated by one minute of rest. Peak power (PP) and total work (TW) were recorded for each sprint. At least 48 hours later, participants returned and ingested a beverage containing CAF (300?mg flat dose; yielding 3–5?mg/kg bodyweight), COF (8.9?g; 303?mg caffeine), or placebo (PLA; 3.8?g non-caloric flavouring) 30 minutes before testing. LP 1RM was improved more by COF than CAF (p?=?.04), but not PLA (p?=?.99). Significant interactions were not observed for BP 1RM, BP RTF, or LP RTF (p?>?.05). There were no sprint?×?treatment interactions for PP or TW (p?>?.05). 95% confidence intervals revealed a significant improvement in sprint 1 TW for CAF, but not COF or PLA. For PLA, significant reductions were observed in sprint 4 PP, sprint 2 TW, sprint 4 TW, and average TW; significant reductions were not observed with CAF or COF. Neither COF nor CAF improved strength outcomes more than PLA, while both groups attenuated sprint power reductions to a similar degree. Coffee and caffeine anhydrous may be considered suitable pre-exercise caffeine sources for high-intensity exercise.     

谈双电桥的灵敏度

通过理论和实验两个方面,讨论了如何测量双电桥的灵敏度及影响双电桥灵敏度的因素.     

目标管理在高职院校素质教育中的应用研究

目标管理理论在企业界和相当一部分事业单位中得到广泛应用并已取得显著实效。近几年, 这一理论也逐步进入高职商专院校并在高职高专院校素质教育中取得初步成效。