音乐对有氧耐力素质影响的研究

有氧耐力是指运动员在供氧充足的情况下克服疲劳的能力，其训练目的在于增强有机体氧气运输系统的机能。将音乐引入有氧耐力训练，用呼吸频率变化等生理指标，对实验组和对照组在其提高幅度上进行实验分析，证明音乐有助于有氧耐力的提高。     

运动对呼吸链抗氧化能力的影响

呼吸链是防御氧攻击的一道重要屏障，还原型CoQ10细胞色素c是呼吸链中抗氧化的重要物质；运动对呼吸链的抗氧化能力有重要影响。复合物Ⅰ活性与运动量、强度和时间密切相关；急性力竭运动可以使细胞色素c活性降低；辅酶Q的含量与自由基的产生呈线性相关。     

Physical activity and nutrition guidelines to help with the fight against COVID-19

ABSTRACT

As the world is witnessing the epidemic of coronavirus disease 2019, emerging genetics and clinical pieces of evidence suggest a similar immunopathology to those of severe acute respiratory syndrome and Middle East respiratory syndrome. Staying at home to prevent the spread of the virus and consequently being largely inactive is associated with unintended consequences. These can actually enhance the infection risk and exacerbate poor health conditions including impaired immune function. Physical activity is a feasible way of improving health, particularly physical and mental health in a time of social isolation. However, people with certain health conditions in these circumstances may need a special physical activity programme in addition to any exercise they may already be performing via online programmes. This review aims to provide practical guidelines during the COVID-19 quarantine period. We suggest performing aerobic, resistance training, respiratory muscle training and yoga in the healthy, and in those with upper respiratory tract illness, patients with lower respiratory tract illness should be restricted to respiratory muscle training and yoga. In addition, vitamins D and C, omega-3 fatty acids, and regular consumption of fruit and vegetables might be considered as nutritional aids to support the immune system in those affected by COVID-19.     

儿童急性呼吸道感染中流感嗜血杆菌的检测与分型

目的 :为了解儿童急性呼吸道感染中的流感嗜血杆菌与生物分型及其对抗生素的敏感情况。方法 :对 78例急性呼吸道感染儿童采用常规方法进行了培养 ,药敏试验与生物分型。结果 :共分离出流感嗜血杆菌 33株 ,检出率为 4 2 .3% ,在对所有分离株进行的生物分型结果中 ,共检出 5型 ,其中以Ⅳ ,Ⅵ型居多 ,分别为Ⅳ型 8例 (2 4 .2 % ) Ⅵ型 13例 (39.4 % )。 33株分离出的流感嗜血杆菌中 ,全部菌株对氯霉素 ,氧氟沙星敏感 ,头孢拉定株 2 1(6 3.6 % ) 、头孢唑林 19株 (5 7.6 % )、去甲万古霉素 2 3株 (6 9.7% ) 、苯唑青霉素 31株 (93.4 % ) 、复方磺鞍甲基异唑 11株 (33.3% )、红霉素 4株 (13.2 % )。结论 :儿童急性呼吸道感染中流感嗜血杆菌有较高的检出率 ,以生物Ⅵ型和Ⅳ型居多。流感嗜血杆菌存在着严重的耐药倾向。     

杂交水稻苗期生长与~(32)P~(14)C在分蘖的分布

用放射性同位素示踪技术,测定早、晚季10多个杂交水稻及其亲本中~(32)P、~(14)C在分蘖的分布(％),并统计其分蘖数量与~(32)P、~(14)C的相关性。结果表明,多数杂交水稻的分蘖数量与~(32)P在分蘖的分布(％)呈显著或极显著正相关,而与~(14)C也呈正的相关性;杂交水稻的生长势(苗高、苗重、根长、根重),普遍比亲本和“双桂36”好;光合强度和根的呼吸强度,除L301A×R29以外,其余均较高。还讨论了杂交水稻分蘖力,分蘖数量与谷粒产量的关系,以及~(32)P、~(14)C在分蘖分布(％)作为预测杂种优势的可能性。     

Compensatory changes in physical activity and sedentary time in children and adolescents with cystic fibrosis

Physical activity (PA) is a key element in Cystic Fibrosis (CF) treatment strategies, yet little is known as to whether activity compensation occurs. This study examined whether PA and/or sedentary time on one day were temporally associated with time spent in these intensities the following day in youth with CF. Time spent sedentary and in different PA intensities were objectively-measured for seven consecutive days in 50 youth (22 boys; 12.0 ± 2.7 years); 25 with mild-to-moderate CF and 25 age- and sex-matched controls. Multilevel analyses (day and child) were conducted using generalised linear latent and mixed models. On any given day, every additional 10 minutes spent in sedentary time or moderate-to-vigorous physical activity (MVPA) were associated with 1.9 (95%CI: ?3.6 to ?1.2) and 12.4 (95%CI: ?22.1 to ?2.9) minutes less sedentary time the following day, respectively. These temporal associations were also observed when split by group (3.1 vs. 1.9 minutes for healthy and CF, respectively). These findings indicate that youth do not compensate their PA, irrespective of disease status, between days, but may compensate their sedentary time between days. Experimental studies are warranted to fully elucidate whether compensatory responses to PA and sedentary time occur, which is fundamental for informing PA promotion strategies.     

补充L-肉碱在运动训练中的研究进展

采用文献资料法,介绍了L-肉碱的生理功能,运动训练对L-肉碱的影响,以及L-肉碱对不同形式运动能力的影响。综述了L-肉碱在运动训练中的研究现状及该领域研究中存在的问题,L-肉碱在运动训练中的研究意义。将来值得研究的方向。以此为补充左旋肉碱在提高运动能力中的应用提供一定的理论依据。     

补充辅酶Q10及递增负荷跑台运动训练对大鼠心肌和脑线粒体电子传递链酶复合体活性的影响

目的:观察递增负荷跑台运动训练及补充CoQ10对力竭运动大鼠心肌和脑线粒体呼吸链复合体Ⅰ、Ⅱ和Ⅲ活性的影响.方法:36只健康雄性Wister大鼠随机分为安静对照组、补充CoQ10组、训练组和训练结合补充CoQ10组.差速离心提取心肌和脑线粒体;分光光度法测定线粒体呼吸链酶复合体(Ⅰ～Ⅲ)活性.结果:1)安静状态下补充CoQ10 7周,与安静对照组相比较,力竭运动后即刻心肌线粒体呼吸链CⅡ活性增强(P＜0.01),CⅠ和CⅢ活性减弱(P＜0.01);脑线粒体呼吸链CⅡ活性显著性降低(P＜0.01).2)递增负荷运动训练7周,与安静对照组相比较,力竭运动后即刻心肌线粒体呼吸链CⅠ和CⅡ活性减弱(P＜0.01)、CⅢ活性增强(P＜0.05).3)递增负荷训练结合补充CoQ10 7周,与安静对照组相比较,力竭运动后即刻心肌线粒体呼吸链CⅠ和CⅡ活性减弱(P＜0.01),脑线粒体呼吸链CⅡ活性显著性下降(P＜0.01).4)递增负荷训练结合补充CoQ10与单纯补充CoQ10组相比,力竭运动后即刻心肌线粒体呼吸链CⅡ活性减弱(P＜0.01)、CⅢ活性增强(P＜0.01);脑线粒体呼吸链CⅡ活性显著性下降(P＜0.01).5)递增负荷训练结合补充CoQ10与单纯运动训练组相比,力竭运动后即刻心肌线粒体呼吸链CⅡ和CⅢ活性减弱(P＜0.01);脑线粒体呼吸链CⅡ活性显著性下降(P＜0.01).结论:外源性补充CoQ10对大鼠体重增长无负面影响,运动训练可以降低大鼠体重增长幅度.单纯补充CoQ10可增强力竭运动后即刻大鼠心肌线粒体呼吸链CⅡ活性;降低脑线粒体呼吸链CⅡ活性;对力竭运动时间无影响.递增负荷训练可增强力竭运动后即刻大鼠心肌线粒体呼吸链CⅢ活性;对脑线粒体呼吸链CⅠ、CⅡ和CⅢ活性无明显影响;运动能力得到提高.递增负荷训练结合补充CoQ10可维持力竭运动后即刻大鼠心肌线粒体呼吸链CⅢ活性不降低;脑线粒体呼吸链CⅡ活性显著性下降、CⅠ和CⅢ活性无显著性变化;运动能力得到提高;运动训练与补充CoQ10对改善心肌和脑线粒体呼吸链cⅠ、CⅡ和CⅢ活性及运动能力方面无协同作用.训练组及训练结合补充CoQ10组大鼠力竭运动时间的延长可能还与体重增长较慢及其他机制有关.     

东方体育的本质

通过文献的分析,得出东方体育的内涵不仅包括现代体育所具有的人体肢体运动的内容,而且还包涵人体的呼吸运动、思维运动以及运动时时宜的环境、时间因素等本质属性。并指出发展东方体育将推动现代体育质的变化。     

不同运动项目对老年人心肺功能影响的比较研究

对不同性别、长期参加不同项目锻炼老年人安静时的心率、血压和肺通气功能进行测试对比.研究结果:长期的体育锻炼能增强心肺功能.锻炼对降低SP的作用大于DP,男子SP下降的幅度大于女子,而女子DP下降的幅度大于男子.男子长跑组的HR是最低的,男女舞蹈组的SP最低.各锻炼组肺通气功能排列的顺序为:舞蹈组、长跑组、太极拳组.体育锻炼对老年女子肺通气功能的影响不如男子大.研究表明,老年人健身锻炼成功与否关键在于健身项目的选择和运动量特别是运动强度的安排.