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为了解自然体育是如何成为人们的一种健康生活方式。该文采用文献资料法和逻辑推理法对不健康的生活方式进行了分析,得出健康的隐患包括环境恶化、营养过剩、运动量不合理3个方面,表明生活方式与健康的关系十分密切。分析了“自然体育”对人们健康生活方式的作用和价值,认为自然体育运动正在成为人们的一种健康的生活方式。 相似文献
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休闲、休闲研究与健康生活方式 总被引：2，自引：0，他引：2
本文对休闲的概念以及休闲研究进行了介绍,分析了健康生活方式的基本内容与要求。提出休闲并非只是单纯的休息、游玩、消遣、娱乐,实际上它是人的生活的一个重要构成部分,是生命的_种形式,良性休闲是健康生活方式的重要内容。学会休闲,就意味着要不断改善自己的闲暇生活方式,使其更加多样化、文明化、知识化和科学化。 相似文献
3.
Daena J. Goldsmith Jennifer J. Bute Kristin A. Lindholm 《Journal of Applied Communication Research》2013,41(1):65-86
Heart patients are frequently advised to make lifestyle changes and communication with a romantic partner can help or hinder adoption of heart healthy behaviors. However, talking about lifestyle change can have both positive and negative meanings and this can create dilemmas for couples. We engaged in an interpretive analysis of interviews with 25 patients and 16 partners to identify the ways they managed the meanings of lifestyle change talk. Their communicative strategies included rationing talk, saying it nicely and framing it cooperatively. Each strategy had advantages and disadvantages as well as optimal conditions. We also identified interpretive lenses that shaped the meaning of talk, including legitimacy, patience, emphasizing the positive, moderation, benefits for both people, and perceived compliance. Finally, environmental resources (such as household patterns and communication with the social network) contextualized the meaning of talk. We proposed a model of the interrelated influence of communication, interpretation, and environment on the meanings of talking about lifestyle change. 相似文献
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探寻大学生生活方式与其体质的关系,为全面提高大学生体质状况提供理论借鉴。通过问卷调查法、体质测试法和数理统计法,研究分层随机抽样的安徽省6所高校957名在校全日制本科大学生的生活方式与体质的关系。结果表明:大学生生活方式及各因子与体质及体质各指标之间存在显著相关,大学生生活方式对其体质存在一定预测性,但相关系数和回归方程的解释力度较小,还有待于从纵向上,对大学生生活方式与其体质的关系进行跟踪调查研究。 相似文献
5.
PurposeThe aim of this study was to evaluate the efficacy of a 17-week, 3-component lifestyle intervention for enhancing health behaviors during the coronavirus disease 2019 (COVID-19) pandemic.MethodsA parallel-group (intervention and control) study was conducted amongst 79 airline pilots over a 17-week period during the COVID-19 pandemic. The intervention group (n = 38) received a personalized sleep, dietary, and physical activity (PA) program. The control group (n = 41) received no intervention. Outcome measures for sleep, fruit and vegetable intake, PA, and subjective health were measured though an online survey before and after the 17-week period. The changes in outcome measures were used to determine the efficacy of the intervention.ResultsSignificant main effects for time × group were found for International Physical Activity Questionnaire-walk (p = 0.02) and for all other outcome measures (p < 0.01). The intervention group significantly improved in sleep duration (p < 0.01; d = 1.35), Pittsburgh Sleep Quality Index score (p < 0.01; d = 1.14), moderate-to-vigorous PA (p < 0.01; d = 1.44), fruit and vegetable intake (p < 0.01; d = 2.09), Short Form 12v2 physical score (p < 0.01; d = 1.52), and Short Form 12v2 mental score (p < 0.01; d = 2.09). The control group showed significant negative change for sleep duration, Pittsburgh Sleep Quality Index score, and Short Form 12v2 mental score (p < 0.01).ConclusionResults provide preliminary evidence that a 3-component healthy sleep, eating, and PA intervention elicit improvements in health behaviors and perceived subjective health in pilots and may improve quality of life during an unprecedented global pandemic. 相似文献
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采用文献资料及数理统计法分析大连市14所高校151146名大学生的《国家学生体质健康标准》测试结果;运用问卷调查法随机抽取大连市7所高校四个年级不同专业的在校男、女大学生共662人调查体育与健康生活方式现状。研究认为：大多数学生的体质健康状况不良,整体上大二和大三体质较好。大学生参加体育运动不普遍,态度不够积极。多数学生没有科学的饮食习惯。提出强化管理者的态度和教师的责任意识;重视校园体育文化的建设;加快体育相关学科的教学改革步伐等建议。 相似文献
7.
黎力榕 《广州体育学院学报》2015,(2):45-47
21世纪是个变革的世纪,科技发展带动的社会生活的日新月异的变化深刻影响着人们的生活方式。在我国城乡差别较大的社会现状下,城市生活方式已悄然发生了变化并引领着全社会生活式向休闲化方向转变,而这其中运动休闲的生活方式在一定程度上起着主导作用,因而运动休闲产业得到了快速发展。反过来,运动休闲产业的发展又广泛地影响着城市生活方式的深层次变化。 相似文献
8.
Based on quantitative data from the Norwegian Statistisk Sentralbyrå (Statistics Norway) study of Mosjon, Friluftsliv og Kulturaktiviteter, this paper explores trends in Norwegians' participation in sports, with a focus on young people. Norway boasts particularly high levels of sports participation as well as sports club membership and young Norwegians are the quintessential sporting omnivores. Among other things, the Statistics Norway study reveals substantial increases in participation (among young people and females especially) during the period 1997–2007, a shift in the peak of participation to the late teenage years, a relatively high level of lifelong participants, a re-bound effect in the post-child rearing years and a growth in lifestyle sports. Young Norwegians grow up in a socio-economic context of relative equality between the sexes and high standards of living. An abundance of natural and artificial outdoor and indoor sporting facilities alongside a well-established voluntary sports club sector and an elementary school system that emphasizes physical exercise and recreation, as well as high levels of parental involvement, add to the favourable socio-economic conditions to create seemingly optimal circumstances for sports participation. All these reinforce the sporting and physical recreation cultures deeply embedded in Norwegian society and embodied by the very many middle-class parents in a country which, for the time being at least, remains relatively young in demographic terms. In terms of lessons to be learned for policy towards sports and physical education beyond Norway, there may be grounds for some optimism around parental involvement in children's sport as well as the potential appeal of lifestyle sports. That said, it is likely to be the greater socio-economic equalities in Scandinavian countries such as Norway that make them unrealistic benchmarks for sports participation elsewhere. 相似文献
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Ana J. Pinto Karla F. Goessler Alan L. Fernandes Igor H. Murai Lucas P. Sales Bruna Z. Reis Mayara Diniz Santos Hamilton Roschel Rosa M.R. Pereira Bruno Gualano 《运动与健康科学(英文)》2021,10(6):690-696
BackgroundRegular physical activity (PA) has been postulated to improve, or at least maintain, immunity across the life span. However, the link between physical (in)activity and coronavirus disease 2019 (COVID-19) remains to be established. This small-scale prospective cohort study is nested within a randomized controlled trial aimed to investigate the possible associations between PA levels and clinical outcomes among hospitalized patients with moderate to severe COVID-19.MethodsHospitalized patients with COVID-19 (mean age: 54.9 years) were recruited from the Clinical Hospital of the School of Medicine of the University of Sao Paulo (a quaternary referral teaching hospital) and from Ibirapuera Field Hospital, both located in Sao Paulo, Brazil. PA level was assessed using the Baecke Questionnaire of Habitual Physical Activity. The primary outcome was hospital length of stay. The secondary outcomes were mortality, admission to the intensive care unit (ICU), and mechanical ventilation requirement.ResultsThe median hospital length of stay was 7.0 ± 4.0 days, median ± IQR; 3.3% of patients died, 13.8% were admitted to the ICU, and 8.6% required mechanical ventilation. Adjusted linear regression models showed that PA indices were not associated with hospital length of stay (work index: β = –0.57 (95% confidence interval (95%CI): –1.80 to 0.65), p = 0.355; sport index: β = 0.43 (95%CI: –0.94 to 1.80), p = 0.536; leisure-time index: β = 1.18 (95%CI: –0.22 to 2.59), p = 0.099; and total activity index: β = 0.20 (95%CI: –0.48 to 0.87), p = 0.563). None of the PA indices were associated with mortality, admission to the ICU, or mechanical ventilation requirement (all p > 0.050).ConclusionAmong hospitalized patients with COVID-19, PA did not independently associate with hospital length of stay or any other clinically relevant outcomes. These findings should be interpreted as meaning that, among already hospitalized patients with more severe forms of COVID-19, being active is a potential protective factor likely outweighed by a cluster of comorbidities (e.g., type 2 diabetes, hypertension, weight excess) and older age, suggesting that the benefit of PA against the worsening of COVID-19 may vary across stages of the disease. 相似文献
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采用文献资料法、问卷调查和访谈法、数理统计法、比较研究法等研究方法对我国不同地域5所高校大学生的体育生活方式及影响因素进行了调查和分析,通过整体与各校男女分组了解其差异,揭示其中的主要问题,并提出相应的建议,为促进大学生形成健康的体育生活方式提供参考依据。 相似文献