| 论足球运动员速度素质的生理基础及训练 |
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| 引用本文： | 胡柏平,胡静波.论足球运动员速度素质的生理基础及训练[J].天津体育学院学报,1993,8(4):31-34. |
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| 作者姓名： | 胡柏平 胡静波 |
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| 作者单位： | 陕西师大，西安体育学院 西安 710062，西安 710068 |
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| 摘 要： | 速度素质是足球运动的首要素质。本文根据足球运动的速度特点从运动生理、生化角度探析提高速度素质的科学方法和不同年龄阶段儿少速度素质发展的规律、特点,旨在提供理论依据。
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| 关 键 词： | 足球运动 速度素质 磷酸原系 乳酸能系 |
Speed Training of Football Players and Its Physiological Function |
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| Hu Baiping,Hu Jingpo.Speed Training of Football Players and Its Physiological Function[J].Journal of Tianjin Institute of Physical Education,1993,8(4):31-34. |
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| Authors: | Hu Baiping Hu Jingpo |
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| Abstract: | In football, special speed plays the most important role for the players during playing. This paper discussed scientific training methods for improving speed quality and laws and characteristics as related to speed quality for children at differencet ages in order to provide theoretical basis for speed training. All these above have been discussed based on physilogical and bio-chemical analysis. |
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| Keywords: | football player speed quality ATP-CP system lactic acid syslem |
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