促进武术运动无氧耐力的生化分析及方法研究

运用运动生物化学所揭示的人体运动时能量供应体系的关系,结合武术运动的特点,分析了影响武术运动员的生化因素以及提高无氧耐力能力的生化原则和训练方法,对改进传统的武术训练方法,科学的安排训练有效地提高武术技术水平有较好的参考价值.

A Biological Analysis and Study of the Way to Promote Oxygenless Stamina in Wushu

This paper has analysed the bilolgical elements effecting Wushu sporters. It has also put forward some biological principles and training approaches to promote oxygenless stamina. These are helpful for the improvement of the traditional training approaches, for a scientific arrangement of the training and for the higbtening of Wushu Skills efficiently.