积极心理学视角下的心理弹性研究

心理弹性是指个体的心理功能并未受到严重压力(逆境损伤性影响)的发展现象。心理弹性通过保护性因素,使有弹性的个体在面对逆境时积极应对。积极心理学作为一股新的心理学思潮,主张心理学应该对人类自身拥有的积极品质进行研究。积极心理学理念与心理弹性相结合,进一步增进个体积极的情绪体验、增强心理弹性、培养个体积极的人格品质;进而促进个体身心健康,更快、更好成长;它具有现实意义。

Research on Resilience from the Prospective of Positive Psychology

Resilience refers to the phenomenon of individual mental function which has not born severe stress（traumatic stress effects）.Someone who has resilience can give a positive response through the protective factors in face of adversity.Positive psychology as a new wave of psychological trend and advocates the research should be on the human’s positive quality.Idea of positive psychology combined with resilience is to further enhance individual positive emotional experience,strengthen resilience and develop individual personality of a positive quality;thereby promoting individual well-being,faster and better growth;it is of practical significance.