| 即时测量脉率掌握最佳负荷量 |
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| 引用本文： | 陶德悦.即时测量脉率掌握最佳负荷量[J].福建体育科技,1998(2). |
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| 作者姓名： | 陶德悦 |
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| 作者单位： | 福建师范大学体育系!教授，350007 |
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| 摘 要： | 脉率反映的身体负荷量近年来已被人们认为是位身投炼的理想指标，本文介绍了即时测量脉率掌握最佳负荷量的方法，以指导全民健身活动。
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| 关 键 词： | 脉率 负荷量 |
Measure the pulse Frequency Immediately to Gain the Best Heart Beating load |
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| Tao Deyue.Measure the pulse Frequency Immediately to Gain the Best Heart Beating load[J].Fujian Sports Science and Technology,1998(2). |
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| Authors: | Tao Deyue |
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| Abstract: | The pulse frequency reflects the bearing Load of the body. This has recently been ac-cepted as the idea way to keep fit. Here are some methods to measure the pulse frequency immediately to gain the best heart beating load. |
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| Keywords: | pulse frequency load |
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