| 补充左旋肉碱与抗疲劳 |
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| 引用本文： | 黄何平.补充左旋肉碱与抗疲劳[J].辽宁体育科技,2007,29(2):20-21. |
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| 作者姓名： | 黄何平 |
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| 作者单位： | 赣南师范学院体育学院,江西,赣州,341000 |
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| 摘 要： | 左旋肉碱作为一种强力手段的营养补荆，已广泛应用于运动减肥和抗运动疲劳当中。本文主要对左旋肉碱在体内的分布、合成和代谢及其与运动的关系进行综述，并对其作为强力手段增强抗疲劳的具体作用机制做了进一步的探讨，为运动员科学合理的补充左旋肉碱提供理论依据。
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| 关 键 词： | 左旋肉碱 抗疲劳 营养补剂 |
| 文章编号： | 1007-6204（2007）02-0020-02 |
| 收稿时间： | 2006-09-18 |
| 修稿时间： | 2007-02-12 |
On spplement of L-Carnitine and anti-fatigue |
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| HUANG He-ping.On spplement of L-Carnitine and anti-fatigue[J].Liaoning Sport Science and Technology,2007,29(2):20-21. |
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| Authors: | HUANG He-ping |
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| Institution: | HUANG He-ping (P.E. school of Gannan Normal College,Ganzhou Jiangxi 34100) |
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| Abstract: | The L-carnitine, as a force method of nutritional supplement,has been used widely in the exercises to lose weight and anti-fatigue. This article summarizes the L-carnitine's distribution,synthesis,metabolism,and the relation with exercises; and further inquires into its concrete anti-fatigue function as a force method of nutritional supplement in order to provide some references for athletes to replenish the L-carnitine reasonablly. |
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| Keywords: | L-carnitine anti-fatigue nutritional supplement |
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