黑龙江省中青年体育锻炼行为现状与成因探析

调查结果显示,黑龙江省中青年群体经常参与体育锻炼的人口偏低,锻炼以早上非正式体育场所最为集中,以散步、跑步、太极拳等简便易行项目为主。工作太累、没有余暇时间、缺少场地设施是影响其体育参与的主要因素。其成因主要体现在社区体育文化薄弱、经济收入水平低、体育锻炼行为习惯尚未形成等方面。

Study on the Current Status and Causes of Physical Activity Behaviors of Heilongjiang Province

The survey results show that the population of middle-aged who participate in sports frequently is very low in Heilongjiang Province,and most of them have exercise at the informal sports venues and the exercise time is in the morning and the exercise events choosing focus on the walking,jogging,tai chi and other simple one.The main factors affecting sports participation are tired of work,no leisure time and lack of venues and facilities.The deepen causes is mainly reflected in the community sports culture,low income,physical activity habits.