当代大学生的不良生活方式与健康促进

生活方式会对当代大学生的健康产生重要影响,究其体质健康状况较差的原因与广大大学生不良的生活方式有关,不良的生活方式直接或间接地影响着当代大学生的思想意识及身体状况,文章试图通过文献资料法,归纳众多学者对大学生不良生活方式的研究,结合健康促进等为干预手段,找出改变大学生不良生活方式的相应对策。

College Students Unhealthy Lifestyles and Health Promotion

Life styles have a major impact on college students' health,and the poor physical health of students has close relations with their unhealthy lifestyles.Unhealthy lifesstyles directly or indireactly affect college students thoughts and body conditons.With the methods of literature,this paper attempts to summary many scholars' study on the unhealthy lifestyles of college students,combining health promotion as the interventions and finds out the countermeasures of changing their unhealthy lifestyles.