浅析耐久跑教学

耐久跑是体育教学中的一项基本内容,又是体育锻炼测试的必测项目;它对于发展学生耐力素质,培养学生勇敢、顽强的意志品质,提高呼吸、心血管系统的功能都具有重要的意义。文章从教学实践出发,提出耐久跑教学中应从理论指导、组织教学、采用多样化的教学手段、适合的教材搭配以及课外相结合等几个方面着手,以提高耐久跑的教学效果。

On Durable Race Teaching

Durable race is not only one part of P.E.teaching,but also a necessary item in sports examination.It plays an important part in developing students' durable ability,culivating students' courage and willpower.From the view of teachers' practical teaching,the paper does the study and finds out some ways to improve durable race in teaching,such as having theoretical direction,making use of different teaching management,choosing appropriate books and combining class time with relax time,etc.