对芬兰卡沃宁公式应用的质疑与思考

在对60名大学生运动负荷递增实验中进行了安静心率、运动即刻心率及运动停止后3min心率的测量,并对实验数据进行统计学处理和分析,发现芬兰卡沃宁运动适宜心率公式计算结果与实测值存在明显差异。在对卡沃宁公式提出质疑并进行相关应用的思考与分析之后认为：（1）根据体育理论和运动生理学原理推理出卡氏公式计算结果有误;（2）计算结果违背了体育运动的基本规律;（3）建议加大适合我国国民体质特征的适宜运动强度公式的研究。

Inquiry and Consideration on Karvonen Formula

This paper conducts an empirical test of increasing workload exercise involving sixty college students.In the test,we take their resting heart rates（RHR）,instant heart rates during the exercise（IHRDE） and their hearts rates three minutes after the exercise（HRTMAE）.After a statistical analysis,we find that there is a marked disparity between the measured data from the test and the results from using the Karvonen Formula.Therefore,（a） By using relevant physical education theories and exercise physiology principles,we demonstrate the falsity of the results from using the Karvonen Formula;（b）We find the results from using the formula are against basic laws of sports and exercise;（c） It suggests that enlarging is suitable our citizen the research of feat sport strength formula of the physical endowment characteristic.