| 短跑肌肉放松的运动心理和生理学研究 |
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| 引用本文： | 冯晓劲.短跑肌肉放松的运动心理和生理学研究[J].南京体育学院学报(社会科学版),1999(4). |
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| 作者姓名： | 冯晓劲 |
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| 作者单位： | 南京大学体育部!２１０００８ |
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| 摘 要： | 通过对南京 8所高校 2 0 5名大学生的调查结果进行分析表明 :大学生十分希望开设体育舞蹈课 ,认为体育舞蹈是一项高雅的健身运动 ,不仅能丰富校园的业余文化生活 ,培养大学生风度大方、待人接物、文明礼貌的风尚 ,提高大学生的素养气质与社会交往能力 ,而且符合终身体育锻炼的要求。
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| 关 键 词： | 运动心理 生理学 紧张 肌肉放松 |
A Sports Physiological and Psychological Study on the Relax in Sprint |
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| Feng Xiaojing.A Sports Physiological and Psychological Study on the Relax in Sprint[J].Journal of Nanjing Institute of Physical Education,1999(4). |
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| Authors: | Feng Xiaojing |
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| Institution: | Feng Xiaojing |
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| Abstract: | From both Sports Physiological and Psychological view, the author analysis reasons of tensionin sprint. At same time, he points out the good effect that may happens to the runner if the runner doesit in a relax way. In this thesis, author also gives his own attitude and suggestion about how to evaluatethe runner's skill and how to make them run more relaxed. |
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| Keywords: | sports psychology sport physiology tense relax |
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