| 对青少年短跑运动员放松技术训练的探讨 |
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| 引用本文： | 张青. 对青少年短跑运动员放松技术训练的探讨[J]. 安徽体育科技, 2003, 24(1): 31-32 |
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| 作者姓名： | 张青 |
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| 作者单位： | 广东医学院体育教研室,湛江,524023 |
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| 摘 要： | 通过运用调查法、文献资料综合法和实验方法对放松技术进行分析探讨，结果表明短跑运动员放松技术的提高，对提高运动成绩有重要作用。
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| 关 键 词： | 青少年短跑运动员 放松技术 训练方法 运动成绩 肌肉放松能力 |
Exploration on The Relaxation Technique of Sprint Event of Teen-agers |
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| Zhang Qing. Exploration on The Relaxation Technique of Sprint Event of Teen-agers[J]. Journal of Anhui Sports Science, 2003, 24(1): 31-32 |
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| Authors: | Zhang Qing |
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| Abstract: | Summary In order to enhance the relaxation technique of sprint event of teen-agers,the author analyses and explore s the relaxation technique through the way of visiting,document synthesizing and experiment.The research result shows that the imporvement of the relaxation technique plays a positive role in raising the sports level on sprint of teen-agers. |
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| Keywords: | teen-agers sprint relaxation technique training |
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