| 长年长跑锻炼对老年人心理健康的影响 |
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| 引用本文： | 朱红军,毛文忠. 长年长跑锻炼对老年人心理健康的影响[J]. 体育科技文献通报, 2008, 16(12): 81-82 |
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| 作者姓名： | 朱红军 毛文忠 |
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| 作者单位： | 1. 南京理工大学,江苏,南,京,210014
2. 南京医科大学,江苏,南京,210029 |
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| 摘 要： | 目的：研究长年长跑锻炼对老年人心理健康的影响。方法：采用症状自评量表（SCL-90）对坚持长跑锻炼的老年人进行抽样调查。结果：坚持长跑锻炼老年人的各因子总体分数适中，在性别方面存在一定的差异；就该群体总体而言，各因子均分显著低于常模，其心理健康水平高于同龄普通常人。结论：长年长跑锻炼有助于增进老年人的心理健康。
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| 关 键 词： | 老年人 长跑锻炼 心理健康 SCL-90 |
Influence of agelong Long-Distance Running on Mental Health of Elder People |
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| ZHU Hong-jun,MAO Wen-zhong. Influence of agelong Long-Distance Running on Mental Health of Elder People[J]. Bulletin of Sport Science & Technology, 2008, 16(12): 81-82 |
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| Authors: | ZHU Hong-jun MAO Wen-zhong |
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| Affiliation: | ZHU Hong-jun1,MAO Wen-zhong2 Department of Physical Education,Nanjing University of Science & Technology,Nanjing 210014,Jiangsu China |
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| Abstract: | To study the effects of agelong long-distance running on mental health of elder people.Using SCL-90 to sample the elder people who doing agelong long-distance running.The result shows that general score of each factor is moderate in the elder people who persisting in long-distance running,and whose characters are different a little;to sample general,each average score of factors are lower than norm model,and the level of mental health are higher than normal people.agelong long-distance running exercise is h... |
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| Keywords: | SCL-90 |
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