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从解剖学的角度看单杠正反握引体向上的教学特点
引用本文:陈忠. 从解剖学的角度看单杠正反握引体向上的教学特点[J]. 宁德师专学报(自然科学版), 2001, 13(4): 354-355
作者姓名:陈忠
作者单位:福建农林大学南平校区体育部,福建,南平,353001
摘    要:从运动解剖学角度分析单杠正握引体向上和反握引体向上时肌肉工作的特点 ,提出在单杠引体向上教学或素质测验中不能将正握和反握等同 ,应根据运动项目的需要来选用握法 .

关 键 词:运动解剖学  单杠  引体向上  正、反握  教学特点
文章编号:1004-2911(2001)04-0354-02
修稿时间:2001-08-20

Views on the Teaching Characteristics of Drawing the Body up Straight by Holding the Horizontal Bar from the Obverse and the Reverse Sides from Anatomic Angle
CHEN Zhong. Views on the Teaching Characteristics of Drawing the Body up Straight by Holding the Horizontal Bar from the Obverse and the Reverse Sides from Anatomic Angle[J]. Journal of Ningde Teachers College(Natural Science), 2001, 13(4): 354-355
Authors:CHEN Zhong
Abstract:This article analyzes the motion characteristics of muscle when one is holding the horizontal bar from the obverse and the reverse sides and drawing the body up straight from the athletic anatomic angle.We should choose the holding way according to the needs of sports events,and not equate the obverse holding with the reverse holding during the teaching process of drawing the body up straight on the horizorizontal bar or the process of quality test.
Keywords:athletic anatomy  drawing the body up strainght  horizontal bar  teaching characteristics  obverse and reverse holding
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