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| 有氧运动是新的减肥方法 | |
| 引用本文： | 张福华,秦佩旭,曹玉荣. 有氧运动是新的减肥方法[J]. 通化师范学院学报, 2002, 23(2): 96-98 |
| 作者姓名： | 张福华 秦佩旭 曹玉荣 |
| 作者单位： | 1. 通化师范学院体育系,吉林,通化,134002 2. 通化市实验中学 3. 通化市第二中学 |
| 摘 要： | 伴随着人类社会的发展，进步，肥胖症这种“明病”已遍及世界各地，并且发生率一直持续而且明显地上升。据世界卫生组织的专门调查，肥胖病人占地球上全体居民的20％－25％，有氧运动能促进人体脂肪的分解从而达到减肥的目的。 |
| 关 键 词： | 有氧运动 减肥方法 健美 肥胖症 运动训练 饮食 |
| 文章编号： | 1008-7974(2002)02-0096-03 |
| 修稿时间： | 2000-09-10 |
Aerobic Exercise-A New Method of Reducing Weight |
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| ZHANG Fu-hua. Aerobic Exercise-A New Method of Reducing Weight[J]. Journal of Tonghua Teachers College, 2002, 23(2): 96-98 | |
| Authors: | ZHANG Fu-hua |
| Affiliation: | ZHANG Fu-hua Department of Physical Eduction,Tonghua Teachers College,Tonghua,JiLin,134002 |
| Abstract: | With the development and progress of human society, obesity, this kind of civilized disease hasbeen found in every part of the world, what's more, its incidence has been rising continuouslyand obviously. Aerobic exercise can promote the decomposition of fat and reach the goal ofreducing weight. |
| Keywords: | obesity bodybuilding reducing weight Aerobic exercise |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ | |