| 运动竞赛中运动员的心理障碍与心理训练 |
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| 引用本文： | 李丽娟.运动竞赛中运动员的心理障碍与心理训练[J].职业技术教育,2006,27(14):109-111. |
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| 作者姓名： | 李丽娟 |
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| 作者单位： | 吉林省体育运动学校,吉林,长春,130022 |
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| 摘 要： | 调节和控制心理活动，克服心理障碍，实施心理训练，是体育教师必须关注的问题。运动竞赛中的心理障碍包括动机障碍、情绪障碍、心理饱和障碍、激活障碍、攻击障碍。克服心理障碍的心理训练主要有：恢复体力和脑力的心理训练；回忆技术动作的心理训练；消除紧张情绪的心理训练；增强竞赛信心的心理训练。
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| 关 键 词： | 运动竞赛 运动员 心理障碍 心理训练 |
| 文章编号： | 1008-3219(2006)14-0109-03 |
| 修稿时间： | 2006年3月26日 |
On Athletes' Psychological Disturbance and Psychological Training in Sports Competition |
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| Li Lijuan.On Athletes'''' Psychological Disturbance and Psychological Training in Sports Competition[J].Vocational and Technical Education,2006,27(14):109-111. |
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| Authors: | Li Lijuan |
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| Abstract: | P.E.teachers should pay attention to the regulation and control of psychological activity,overcoming psychological disturbance and the practice of psychological training.Psychological disturbance in sports competition covers motive,emotional,psychological saturation,activation and attack disorders.Psychological training forovercoming psychological disturtance is:resuming physical force and brainwork;temembering technic action;removing intensive emotion,etc. |
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| Keywords: | sports competition athletes psychological disturbance psychological training |
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