快攻意识在高校篮球训练中的培养

快攻是一种进攻战术,由防守转入进攻时,全队在一定的速度和时间内,将球推至前场,争取造成人数上和位置上的优势,以多打少。其特点是发动突然,攻击迅速,是重要的反击得分手段,其关键是争取时间创造战机,速战速决。教练员应在训练和实践中,在技战术训练和心理训练上,培养运动员的快攻意识。要求教练员在平时的训练中要注重培养运动员的主观能动性,把技战术训练与心理训练结合起来,并贯穿始终,从而更好地培养运动员的快攻意识。

On the Cultivation of Fast Break Consciousness in College Basketball Training

Fast break is an offensive strategy.When shifting from defense to offense, the whole team pushes the ball to the front court,so as to reach the advantage of player number and position.Its characteristic is the advantage in speed,and it can win time in key point.The coach should cultivate plays＇ fast break consciousness in training as well as practice.