普通话应试过程中应试人焦虑原因分析与对策

在普通话水平测试过程中,许多应试人出现紧张、焦虑、怯场等反应,究其原因是因为应试人平时准备不充分、心理素质差、消极的自我评价带来的负面影响和一些不良因素的干扰等。应试人应加强自身的知识准备与技能培训,摒弃不良因素的干扰,克服紧张心理,做好应试准备,力争取得理想成绩。

An Analysis of the Anxiety Experienced by Test-takers in Mandarin Proficiency Test and the Solution

In Mandarin Proficiency Test,many test takers may have such reactions as nervousness,anxiety and stage fright and the reason can be attributed to the test takers' improper preparation,poor psychological quality as well as the negative impact brought by the test takers' self-assessment and the disturbance of other factors.As a result,the test takers should strengthen their own knowledge and skill training and try to keep themselves away from the disturbance of negative factors as well as get over their nervo...