竞技体操的赛前模拟训练

体操赛前训练的主要目的就是培养运动员建立在比赛中不发生事故,正确、稳定的完成动作的能力.这种能力的建立对比赛的成功非常重要,也是赛前训练要解决的主要问题.本文就体操比赛中导致失败的因素进行归纳、分析,并试图在训练上提出一些有针对性的解决方法.

The Simulated Training For Gymnastics Before Competitions

The main aim of pre-competition traiming is to make a gymnast have ability to accomplish the movements steadily without any obstacle or mistake.This ability is the key to success in competitions,as well as the major problem which needs to be solved in pre-competition training.In this article,the author analyses the factors which lead to failure in competitions and puts forward some countermeasures.