| 速滑运动员运动性心理疲劳的产生与对策 |
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| 引用本文： | 李兆鹏,刘尧. 速滑运动员运动性心理疲劳的产生与对策[J]. 冰雪运动, 2007, 29(3): 66-68,76 |
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| 作者姓名： | 李兆鹏 刘尧 |
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| 作者单位： | 1. 黑龙江省体育科学研究所,运动生物学研究室,黑龙江,哈尔滨,150008
2. 黑龙江省重竞技及球类训练中心,黑龙江,哈尔滨,150040 |
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| 摘 要： | 从训练角度出发,针对速滑项目特点,运用运动心理学相关知识,分析速滑运动员运动性心理疲劳产生的原因、表现和影响,提出解决问题的有效途径与对策,旨在帮助速滑教练员提高对运动员的心理训练的重视程度,通过有效的方法解决运动员心理疲劳问题,从而提高运动员的成绩。
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| 关 键 词： | 速滑运动员 运动训练 心理疲劳 |
| 文章编号： | 1002-3488（2007）03-0066-03 |
| 修稿时间： | 2007-04-102007-05-17 |
Causation and Countermeasure of the Speed Skating Athete''''s Mental Fatigue |
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| LIZhao-peng,LIU Yao. Causation and Countermeasure of the Speed Skating Athete''''s Mental Fatigue[J]. China Winter Sports, 2007, 29(3): 66-68,76 |
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| Authors: | LIZhao-peng LIU Yao |
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| Affiliation: | 1, Sports biology laboratory of HeiLongjinag Research Institute of Sports Science, Harin 150008, China ;2. Heilongjiang Traning Center of Weight and Ball Athletics, Harin 150040,China |
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| Abstract: | Discussing the athete's mental fatigue from the training point of view and characteristic of speed skating . Using the correlation knowledge of Sports Psychology and coupling instance of the speed skating training to analyse the reason and the influence about the speed skating athete's mental fatigue. Putting forward some psychology training methods and instruments to prevent mental fatigue. Helping the coach augment recognition of the psychology training and In accordance improve the achievement of the speed skating. |
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| Keywords: | speed skater sport training psychological fatigue |
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