浅析棒球项目的供能特点和专项体能的训练方法

2006年12月4日至2007年1月4日,我们参加了由省体育局组织的高中级教练员培训班,学习期间有机会听了成都体院知名体育理论教授所讲授的课程,收获很大,主要有两方面;（1）观念的更新,（2）先进的训练方法。可是,教授给我们的只是理念和方法,如何吸收和消化并结合到自己所从事的棒球项目中才是关键。我们认为只有弄清楚自己所从事项目的供能特点,才能在今后的训练当中少犯错误、不盲目、训练更有针对性,这一点对自己的执教工作非常重要。以下是我们学习的体会和观点。

Analysis of Baseball for the Project to Specific Physical Characteristics and Training methods

December 4, 2006 to January 4, 2007, we participated in the Provincial Sport Organization and middle-level training coaches, have the opportunity to learn during the Chengdu Institute listened to the well-known sports theory courses taught by professors, the harvest is , The main harvest in two ways; First, the concept of updating, and the other is the advanced training methods. However, the professor gave us the idea of just and methods of how to digest and absorb into its own and are engaged in the projec...