从传统文化中找寻心理解压之法

人的心理与自己的民族文化息息相关,因而了解自身的文化传统能够帮助我们更好地认知心理乃至克服心理障碍。中国文化提倡的"非对等交往"、"泛道德主义"及"追求完美的圣人情结",将加重当代中国人的心理负担。我们需要建立起"对等交往的习惯"、"尊重隐私的权利意识",来帮助自己减缓心理压力。

Looking for Ways to Reduce Psychological Pressure in Traditional Chinese Culture

Personal psychology is closed related to his national culture.Understanding one's culture will greatly improve his understanding of his psychology and increase his ability to overcome psychological obstacles.Traditional Chinese culture advocates unequal social relation,pan-moralism,and encourage the complex of perfect sage,all of which tend to increase the psychological burden of the Chinese people.We need to develop the habit of equal social relations and the respect of privacy right to relieve psychologic...